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Monday 8am - 12pm 2pm - 5:30pm Tuesday 8am - 12pm 2pm - 5:30pm Wednesday 8am - 12pm 2pm - 5:30pm Thursday 8am - 12pm 2pm - 5:30pm Friday 8am - 12pm

http://collinschiro.org/, https://collinschiropractic.janeapp.com/

Collins Chiropractic, 202 S 14th Street, Burlington, CO (2025)

08/21/2025

Plantar fasciitis is no joke—it’s the top cause of heel pain in adults and affects about 1 in 10 people at some point in their lives. If you’re a guy who’s on his feet all day, whether for work, workouts, or chasing kids around, this condition can sneak up and make every step a challenge. More than 2 million people in the U.S. seek treatment for it each year, accounting for roughly 1% of all orthopedic visits. That’s a lot of time spent in waiting rooms, and it adds up—not just physically, but financially too. Between imaging, therapy, and missed work, the ripple effect is real.

So what’s going on with your foot? The plantar fascia is a thick band of connective tissue that runs from your heel to your toes. It acts like a shock absorber, helping to maintain your arch. When it’s overstretched or stressed—such as through long hours of standing, poor footwear, or biomechanical imbalances—it can develop microtears and inflammation. Cue the stabbing heel pain, especially first thing in the morning.

Now, here’s where chiropractic care comes in. Adjustments aren’t just for your spine. Chiropractors can work directly on your feet and ankles to realign joints, reduce pressure, and restore proper joint function and movement. They also target the lower back, which sends nerve signals to the feet. If that communication’s off, your body compensates in ways that can worsen the pain. By improving spinal alignment, you’re not just helping your back—you’re supporting the entire kinetic chain.

For men, especially those dealing with work stress, sports injuries, or postural strain, chiropractic care offers a hands-on, drug-free way to get back in motion. It’s not a magic wand, but it’s a solid step toward healing. And hey, if you’ve been limping through your day or dreading that first step out of bed, you’re not alone—and you don’t have to just “tough it out.”

Call or message us today. We’ll walk you through your options (pun intended) and help you get back to doing what you love, without wincing every time your heel hits the ground.

08/19/2025

Neck pain is widespread—especially among women—and it’s more than just a nuisance. Globally, women experience higher rates of neck pain than men, with prevalence peaking between the ages of 45 and 74. It’s one of the leading causes of disability and accounts for millions of doctor visits each year. And while the pain itself is tough, the ripple effect is even bigger: missed work, reduced productivity, and the emotional toll of pushing through daily tasks while hurting. Add in the time spent at appointments, imaging, and therapy, and it’s easy to see how this condition quietly chips away at quality of life.

So what’s happening under the surface? The cervical spine—your neck—is made up of seven vertebrae, cushioned by discs and supported by muscles, ligaments, and nerves. When posture, stress, or repetitive strain throws things out of balance, it can lead to joint dysfunction, muscle tension, and nerve irritation. That’s when you start noticing stiffness, headaches, or that sharp twinge when you turn your head.

Chiropractic care provides a hands-on, drug-free approach to addressing the root of the problem. Adjustments help realign the spine, reduce nerve interference, and restore proper movement. For women, especially those juggling work, caregiving, and hormonal shifts, chiropractic care can be a powerful tool to reduce pain and improve overall function. It’s not just about cracking joints—it’s about calming the nervous system, improving circulation, and helping your body move the way it was designed to.

If you’ve been powering through neck pain, you’re not alone—and you don’t have to keep pushing through it. There’s hope, and there’s help. Call or message us and let’s talk about what’s going on. We’ll walk you through your options and help you get back to feeling like yourself again, without the constant ache in your neck reminding you otherwise.

08/19/2025

UPDATE: our phones and internet is up and running again!

08/17/2025

Kids’ health is a big-picture puzzle—and when one piece is off, it can ripple through everything from sleep to school performance. Right now, about 1 in 5 children in the U.S. are living with obesity, and 20 million youth are estimated to have a mental health disorder. Add in chronic conditions like asthma, digestive issues, and sensory challenges, and it’s no wonder families spend countless hours in appointments, therapies, and follow-ups. The financial impact? It’s not just about bills—it’s time away from work, added stress, and long-term costs that quietly build over the years.

Physiologically, kids are in a constant state of growth and adaptation. Their nervous system—which controls everything from digestion to emotional regulation—is still developing. When spinal misalignments (called subluxations) occur, they can interfere with nerve signaling and throw off that delicate balance. Chiropractic care works by gently restoring alignment, helping the body communicate more clearly and function more smoothly.

For kids, this can mean fewer ear infections, better sleep, improved digestion, and even calmer behavior.
Adjustments for children are gentle and tailored—think light fingertip pressure, not cracking or popping. Chiropractors may also work on the pelvis, cranium, and extremities, depending on what’s going on. It’s not about treating every symptom—it’s about supporting the system that helps kids thrive.

If your child’s been dealing with recurring issues—whether it’s tummy troubles, sleep struggles, or just not quite feeling their best—you’re not alone. And you don’t have to keep guessing. Call or message us today. We’ll walk you through what’s possible and help your child grow up with more comfort, better balance, and a whole lot more ease. Let’s help them feel good from the inside out.

08/15/2025

“We must have a free flow of energy within to express life in its fullness.” DD Palmer

D.D. Palmer wasn’t just talking about bones—he was talking about life. That’s chiropractic in a nutshell. It’s not just about cracking backs or easing aches—it’s about helping your body do what it’s built to do: thrive. Palmer believed that when energy flows freely through the nervous system, the body can heal, adapt, and live with vitality. But when that flow is blocked—by misalignments, stress, or injury—your body starts to struggle. You might feel tired, tense, or just not quite yourself.

Think of your nervous system like a highway. If there’s a traffic jam (aka a subluxation), signals slow down, and everything from digestion to mood to immune function can take a hit. Chiropractic adjustments help clear the way, restoring the vital connection between the brain and body. It’s not about chasing symptoms—it’s about unlocking your body’s natural potential.

And here’s the cool part: when your energy flows freely, you don’t just feel better—you live better. You sleep deeper, move more easily, and think clearer. You show up for your family, your work, your passions with more presence and less pain.

So if you’ve been feeling stuck, off, or just not quite “you,” this might be your sign. Call or message us today. We’ll help restore that flow and get you back to living fully—because life’s too short to run on low power. Let’s get you reconnected.
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08/13/2025

For moms and dads, tension can feel like a constant companion—whether it’s juggling work, parenting, relationships, or just trying to keep up with life’s curveballs. Studies show that parental stress is linked to increased rates of anxiety, sleep disruption, and even physical pain, especially in the neck, shoulders, and lower back. And while the emotional toll is heavy, the financial impact can quietly build too. Between missed workdays, therapy visits, and the ripple effect on family dynamics, it’s not just about discomfort. It’s about how that discomfort affects everything else.

Physiologically, tension often stems from chronic muscle guarding—your body’s way of bracing against stress. Over time, this leads to joint misalignment, restricted movement, and nerve irritation. Chiropractic care works by gently restoring alignment in the spine and pelvis, which helps calm the nervous system and reduce the physical load your body’s been carrying. Adjustments also improve circulation and help release endorphins—your body’s natural mood boosters.

For parents, this kind of care isn’t just about pain relief—it’s about reclaiming energy, sleep, and the ability to show up fully for your family. It’s about feeling like yourself again, not just surviving the day. And if you’ve been pushing through tension with a “just deal with it” mindset, you’re not alone. But there’s a better way.

Call or message us today. We’ll walk you through what’s going on and help you find real relief—so you can get back to parenting with more ease, more comfort, and a whole lot more joy. Let’s help you feel good again. You deserve that.

08/11/2025

Q: How long does it take to see a difference with chiropractic care?

A: Some feel relief after their first adjustment. Others notice changes within a few visits—especially if the issue is new. Chronic pain or old injuries may require several weeks of consistent care to improve significantly.

Chiropractic isn’t just about relieving pain—it’s about helping your nervous system function better so your body can heal. Think of it like exercise: one session feels good, but real progress takes commitment.
Signs of healing can be subtle, such as improved sleep, more effortless movement, and a better mood. Those are wins!

Still wondering if it’s working for you? Call or message us. We’ll guide you through the process and help track your progress every step of the way. Healing takes time, but you’re moving in the right direction. Let’s get started.

08/09/2025

Birth trauma in infants is more common than most people realize, affecting roughly 6 to 7 out of every 1,000 live births in the U.S.. That’s nearly 30,000 babies a year, and while many injuries are mild, over 80% are considered moderate to severe, often requiring ongoing care.

The most frequent types include clavicle fractures, brachial plexus injuries, and cranial stress, especially in cases involving forceps, vacuum extraction, or emergency C-sections. And while the emotional toll is heavy, the financial impact can stretch across years, between specialist visits, therapy, and missed work, families often find themselves navigating a long and costly road.

Physiologically, birth trauma can disrupt the delicate alignment of an infant’s spine and cranium. The upper cervical spine and brainstem are particularly vulnerable, as they house the vagus nerve, which plays a crucial role in digestion, sleep, and immune function. When misalignments (called subluxations) occur, they can interfere with nerve signaling and lead to issues like colic, reflux, poor latch, sleep disturbances, and developmental delays.

Chiropractic care for infants is gentle and precise—think light fingertip pressure, not cracking or popping. Adjustments help restore alignment, reduce tension, and support healthy nervous system function. In one case, a newborn with a clavicle fracture and latch issues showed marked improvement in feeding, sleep, and bowel movements after just a few visits. It’s not about fixing everything overnight—it’s about giving the body the support it needs to heal and thrive.

If you’re a parent watching your little one struggle—whether it’s feeding, sleeping, or hitting milestones—you’re not imagining it, and you’re not alone. There’s real hope in gentle, targeted care. Call or message us today. We’ll walk you through what’s possible and help your child start life with comfort, balance, and a whole lot more ease.

08/07/2025

Backpacks and back-to-school go hand in hand—but if that bag’s too heavy or worn the wrong way, it can do more harm than good. Approximately 50% of children report back pain linked to their backpacks, and chiropractors observe the ripple effects: poor posture, neck strain, and even headaches.

Here’s the deal: a backpack should weigh no more than 10–15% of your child’s body weight. So, if your child weighs 80 pounds, their backpack shouldn’t weigh more than 8–12 pounds. Easier said than done, right?

Let’s make it simple:
- Use both straps—slinging it over one shoulder throws off balance.
- Adjust the fit—the bag should sit snugly against the back, not sag below the hips.
- Pack smart—heavier items go closest to the spine, and compartments help distribute weight.
- Look for padded straps and a waist or chest strap—they help stabilize the load.
- Clean it out weekly—you’d be surprised how many mystery items add weight.

Chiropractic care can help, too. Regular check-ups support spinal alignment, posture, and nervous system function—especially during growth spurts and busy school seasons.

If your child’s been complaining of back pain, shoulder tension, or seems off, it might be time for a posture check. Backpack safety isn’t just about comfort—it’s about protecting your child’s long-term health. Let’s help them carry the load without carrying the pain.

Ready for a spinal check before school starts? Call or message us today. We’ll help your child start the year strong, balanced, and pain-free.

08/05/2025

Pregnancy is a wild ride—beautiful, exhausting, and full of surprises. As labor approaches, many women start feeling the physical toll: back pain, pelvic pressure, sleep struggles, and that “I’m carrying a bowling ball” sensation. Nearly 70% of women work during pregnancy, and many push through discomfort while juggling jobs, family, and prep for baby. But here’s the thing—labor prep isn’t just about packing a hospital bag. It’s about helping your body get aligned, balanced, and ready to do what it was designed to do.

Chiropractic care can be a game-changer in this phase. As your center of gravity shifts and hormones like relaxin loosen ligaments, your spine and pelvis can get out of whack. That misalignment can lead to more prolonged labor, more discomfort, and even issues with the baby’s positioning. Gentle chiropractic adjustments help realign the pelvis, reduce tension in surrounding muscles and ligaments, and support the nervous system, which controls everything from uterine contractions to digestion and sleep.

One technique often used is the Webster Technique, which focuses on the sacrum, round ligaments, and pelvic balance. It’s not about forcing anything—it’s about creating space and ease so your body can do its job. Studies suggest that women who receive regular chiropractic care during pregnancy may experience shorter labor times and fewer interventions. And while it’s not a magic wand, it’s a solid way to support your body naturally.

If you’re nearing the finish line and feeling tight, achy, or just unsure if your body’s ready, you’re not alone. There’s real hope in care that’s gentle, supportive, and designed for this exact moment. Call or message us today. We’ll walk you through your options and help you feel more confident, more comfortable, and more prepared—so when labor begins, your body’s not just ready… It’s empowered.

08/02/2025

August celebrates National Relaxation Day, and we’re here to remind you—it’s okay to slow down. Your spine’s practically begging for a break, and your nervous system? It’s craving calm. In a nonstop world, taking a day to rest feels almost rebellious. But rest is recovery. It gives your muscles a reset, your mind some breathing room, and lets your body drop the tension it’s been quietly collecting. Whether you’re a parent, an athlete, a multitasker—or all of the above—relaxation isn’t a luxury. It’s part of health.

Chiropractic care helps unwind what stress tightens. However, even the best adjustments work more effectively when paired with actual downtime. So today: skip the guilt and sink into a hammock, stretch on the living room floor, or sit quietly with your favorite playlist. Let yourself relax—not because you’ve earned it, but because your body needs it. Even just one day can make a difference. Trust us, your muscles, joints, and overloaded to-do list will thank you.

Need help giving your body a break? Call or message us today. We’ll help you reset, recharge, and move forward—feeling a whole lot lighter.

08/01/2025

Sciatica can be a real thorn in the side—literally. For senior women, it’s especially common, with studies showing that up to 55% may experience sciatic nerve pain at some point. It’s often linked to lumbar spinal stenosis, herniated discs, or just the wear and tear that comes with life’s mileage. And while many cases resolve within six weeks, 20–30% can linger for a year or more. That’s a lot of time spent navigating appointments, therapy, and missed activities—not to mention the financial strain that builds with each specialist visit, imaging scan, and round of treatment.

Physiologically, sciatica stems from compression or irritation of the sciatic nerve, which runs from the lower back down each leg. When spinal joints are misaligned or discs bulge, they can press on this nerve, causing pain, numbness, or weakness. Chiropractic care works by gently realigning the spine, especially the lumbar vertebrae, to relieve that pressure. Adjustments also help improve joint mobility, reduce inflammation, and restore nerve function—all without the need for medication or surgery.

For senior women, chiropractic care is tailored to be gentle and precise. Techniques may include low-force adjustments, soft tissue therapy, and targeted exercises to support balance and flexibility. It’s not just about pain relief—it’s about helping you move with confidence, sleep more soundly, and feel more like yourself again. And yes, it’s safe: chiropractors are trained to work with age-related changes like osteoporosis and arthritis, adjusting their approach to fit your needs.

If you’ve been dealing with that deep ache down your leg or the sharp twinge in your lower back, you’re not alone—and you don’t have to “live with it.” There’s real hope in care that’s designed for you. Call or message us today! We’ll walk you through your options and help you get back to doing what you love, without that nagging pain tagging along.

Collins Chiropractic

08/21/2025

08/19/2025

08/19/2025

08/17/2025

08/15/2025

08/13/2025

08/11/2025

08/09/2025

08/07/2025

08/05/2025

08/02/2025

08/01/2025

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Monday	8am - 12pm
	2pm - 5:30pm
Tuesday	8am - 12pm
	2pm - 5:30pm
Wednesday	8am - 12pm
	2pm - 5:30pm
Thursday	8am - 12pm
	2pm - 5:30pm
Friday	8am - 12pm