What are the opening hours?

Monday 9am - 10am Tuesday 5:45pm - 6:45pm Wednesday 9am - 10am Thursday 5:45pm - 6:45pm Friday 9am - 10am Saturday 8:30am - 9:30am

Om Shanti Yoga

Yoga Studio in Burlington, NC offering classes in-studio or on ZOOM, all week. All levels.

12/01/2025

As the weather gets colder, it’s so natural for our bodies to curl in; shoulders rounding, chest closing, everything drawing inward to stay warm.
But over time, that protective posture can leave us feeling tight, heavy, and a little disconnected.

Yoga invites us to do the opposite.
It reminds us to open… even when the world outside feels chilly and tense.
Heart-opening shapes and mindful breathing help us soften the front body, lift the chest, and reconnect with the warmth that’s already inside us.

On your mat, you get to counter the cold by expanding, lifting, and creating space again.
Each breath becomes a little reminder:
You don’t have to close off. You can stay open.

Come move, breathe, and warm up with us this week. 🤍🕯️
Your body—and your heart—will thank you.

11/27/2025

This morning’s Thanksgiving class was such a beautiful reminder of why this community means so much. 🧡

Thank you to everyone who chose to start their day with breath, movement, and connection. Your presence fills this space with warmth and the kind of energy that lingers long after class ends.

We’re grateful for each of you! For the way you show up for yourselves, for each other, and for this little studio we call home.

Wishing you a day filled with peace, nourishment, and moments that make your heart feel full. 🫶🦃✨

11/24/2025

Looking for the perfect gift this year?🎁

In a season full of busy schedules, long to-do lists, and the hustle of everyday life, there’s nothing more meaningful than offering someone a moment to breathe, reset, and reconnect. An Om Shanti Yoga gift card is more than just a present, it’s an invitation to slow down, nourish the body, and nurture the mind.

Whether they’re looking to relax, work out the kinks, build strength, or simply flow, there’s a class that will meet them exactly where they are. Our teachers lead from the heart, bringing their own passions, backgrounds, and years of experience into every class. That means your gift feels personal, thoughtful, and truly supportive, no matter who receives it.

Perfect for friends, family, coworkers, new parents, students, or anyone who could use a little more calm and connection this season.

Give the gift of presence, peace, and possibility.
Give the gift of Om Shanti Yoga. 🌿✨

https://momence.com/gcc/33333

11/21/2025

Whether you’re looking to unwind and relax, gently work out the kinks, build new strength, or simply flow with your breath, there’s something on our schedule just for you. 💛

What sets Om Shanti Yoga apart is simple: our instructors teach from their passion. We don’t dictate their style or script their classes. Every session comes straight from the heart, shaped by what they truly love to share.

Even more meaningful, many of our instructors bring far more than the basic yoga training. They carry years of experience, advanced education, and diverse backgrounds like nursing and massage therapy. This depth of knowledge shines through in every class, creating an experience that’s not only nourishing and creative, but also safe, effective, and deeply supportive.

Come find the class that meets you exactly where you are. Your practice, your pace, your community.

Find your next class: https://omshantiyoga.org/schedule

11/19/2025

We’re kicking off Thanksgiving with movement, gratitude, and our Om Shanti community! This mixed-level vinyasa flow is the perfect way to connect with your mind and body before the festivities begin. Take the practice at your own pace to find that perfect blend of grounding and energy. We can’t wait to share this morning of movement and gratitude with you.

https://momence.com/l/qahjrAMm

11/17/2025

Are you ready for the journey of a lifetime?

Our 200-Hour Yoga Teacher Training launches July 2026, and the energy around it is already building as students claim their spots! This program isn’t just about learning poses or memorizing cues. It’s an immersive, heart-opening experience that weaves together philosophy, anatomy, intelligent sequencing, and the deeper “why” behind the practice. You’ll explore your own growth while training alongside a community of curious, committed students who show up for themselves and for each other. By the time you graduate, you won’t just walk away with knowledge, you’ll walk away with a circle of people who have shared the journey with you. If you’ve been waiting for a sign to begin, this is it. Your spot is open and ready for you.

11/15/2025

Mat Pilates is all about slow, intentional movement that strengthens your body from the inside out. At Om Shanti, we blend classic Pilates mat work with light hand weights and loop resistance bands to help you build even more strength, stability, and control.

With a focus on alignment, breath, and mindful movement, Mat Pilates helps you work deep into the muscles that support your spine, hips, and core. It’s low-impact, joint-friendly, and incredibly effective.

✨ Benefits of Mat Pilates:
• Strengthens your core and back
• Improves posture and alignment
• Builds long, lean muscle tone
• Increases mobility and flexibility
• Enhances balance and stability
• Supports better movement patterns for daily life
• Boosts body awareness and mind–body connection

Whether you’re new to Pilates or looking to deepen your practice, these classes are designed to meet you where you are.

🗓 Saturdays at 11:00 AM with Cassandra – energizing, uplifting weekend movement
🗓 Wednesdays at 7:00 PM with Lisa – the perfect midweek grounding + strength session

All levels welcome!
Ready to feel stronger, longer, and more connected to your body? Join us on the mat!

11/12/2025

🍻✨ Pints & Poses is back at Poison Ivy Brewing! ✨🍻
We’re keeping the fun flowing every other Sunday — join us for an uplifting yoga class, then stick around for a well-earned free pour (included with your class price). Good vibes, great beer, and community connection — what more could you want? 💕🧘‍♂️🍺

11/16 class: https://momence.com/l/rqh6xZRw
11/30 class: https://momence.com/l/mXhMqXG9

11/10/2025

Your mat is more than a place to stretch. It’s where you come home to yourself. Every breath, every pose, every pause is a reminder that you are enough, right here, right now.

”

11/07/2025

✨ The right yoga mat can completely transform your practice. ✨

When your hands aren’t slipping in Down Dog, you can focus on alignment.
When your mat isn’t so thin that your knees ache, you can focus on your breath.
And when your mat’s long enough for a spacious Savasana, you can truly rest.

That’s why our favorite mats are Liforme and The B MAT from Halfmoon, and we’ll soon be restocking both at the studio! 🧘‍♀️

If you’ve been looking for a mat that will support your practice, whether it be extra thick, extra long, or extra grippy, let us know! We’ll make sure it’s included in our next shipment so you can unroll your perfect mat when they arrive.

11/05/2025

Calling all yoga teachers!

Whether your flow is gentle or powerful, we have space for you on our schedule and in our community. Let’s create meaningful classes and grow together. Reach out to connect!

Info.omshantiyoga@gmail.com

11/03/2025

Quieting The Comparison

The studio isn’t a performance space. It’s a place to soften, to grow, and to reconnect with yourself. No mirrors, no pressure, no judgment. Just real people moving at their own pace and discovering more ease with every breath. We’re here for you when you’re ready to roll out your mat.

Start your journey at Om Shanti with 2 weeks unlimited classes for $35 - https://momence.com/m/103024

Address

422 Huffman Mill Road Suite 206
Burlington, NC
27215

Opening Hours

Monday	9am - 10am
Tuesday	5:45pm - 6:45pm
Wednesday	9am - 10am
Thursday	5:45pm - 6:45pm
Friday	9am - 10am
Saturday	8:30am - 9:30am

Telephone

+13362709381

Website

http://www.omshantiyoga.org/

Alerts

Be the first to know and let us send you an email when Om Shanti Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Om Shanti Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Burlington?