Silver Lining Massage & Wellness

11/21/2025

⏳ 1 week until Turkey Trot!

As we get ready for Thanksgiving morning, continue your Grateful Month Challenge:

✨ Take a mindful walk, stretch, or short run each day and name 3 things you’re thankful for before moving.
💙 Race week tip: Hydrate well, fuel lightly, and enjoy every step.

📅 Thanksgiving Morning, Nov 27th
👟 Turkey Trot 5K Run/Walk
💙 Join the Silver Lining Team: https://runsignup.com/Race/WI/Burlington/BurlingtonTurkeyTrot5kRunWalk

⭐ When signing up, select “Join Team” and choose Silver Lining Massage and Wellness so we can all run (or walk!) together.

The Burlington Turkey Trot 5k Run/Walk is on Thursday November 27, 2025.

11/19/2025

✉️💛Share your gratitude:
Send a note,text,or message to someone who's made a difference in your life. Gratitude feels even stronger when shared-and it spreads joy in your community!

11/18/2025

We can't wait to see you there!

🎄Mark your calendars — our Holiday Open House is just around the corner! 🎄

Join us on November 23 from 10 AM – 2 PM for festive shopping, local vendors, a peek at our new soap room, & a chance to see the farm!

Get into the holiday spirit & shop local this season — we can’t wait to see you there!

📍2208 Springwood Ln., Burlington, WI
🌐 https://serenity-soapworks.com/

11/17/2025

We have sales this week! Enjoy 10% off ALL of our products, and receive a 10% off any service discount card when you buy a gift card in-store. Enjoy the sale before it's too late!

11/17/2025

🎉 Only 2 weeks until Turkey Trot! 🦃

This is more than a run — it’s a celebration of health, gratitude, and community. As part of the Grateful Month Challenge, try a fun pre-race activity this week:

💙 Take a walk with a friend or family member and share one thing you’re thankful for each mile.
💡 Dress festive, bring your smiles, and make each step intentional!

📍 Join our Silver Lining Team: https://runsignup.com/Race/WI/Burlington/BurlingtonTurkeyTrot5kRunWalk

🪬 When signing up, select “Join Team” and choose Silver Lining Massage and Wellness so we can all run (or walk!) together.

The Burlington Turkey Trot 5k Run/Walk is on Thursday November 27, 2025.

11/15/2025

🏃‍♀️🍂Grateful Walk:
Take a short walk today and focus on your body's abilities. With every step, reflect on what your body allows you to do and give thanks. Movement + gratitude = a powerful combination!

11/15/2025

We have openings next week! Book your next massage with Keisha today at 262-321-1212, or book online https://mysite.vagaro.com/silverliningmassageandwellness

11/13/2025

🌿Fuel your body with clean, nourishing protein! 💪
We love the Just Ingredients Protein Powders-like these delicious Pumpkin Spice or Chai flavors! ✨️
✅️22g of Protein from 4 sources
✅️Gut & Hormones friendly
✅️Casein free
✅️Made with real ingredients (no artificial flavors or sweeteners!)
✅️100% grass-fed New Zealand whey

Whether you blend it into a smoothie, bake with it, or shake it up on the go- it's a great way to support your wellness goals naturally.

We have lots of amazing flavors to choose from, available in both single-serving packets and larger bags!

Stop by Silver Lining Massage and Wellness and grab your favorite today! 🌱💚

11/13/2025

💛Happy World Kindness Day💛

Today is a beautiful reminder that even the smallest act of kindness can make a big difference. A smile, a kind word, or a simple gesture can brighten someone's day-and yours too✨️

At Silver Lining Massage and Wellness, we believe kindness is at the heart of well-being. Taking time to care for yourself allows you to show up with more compassion and warmth for others. 💆‍♀️💖

Let's all spread a little extra kindness today-and everyday!

11/13/2025

🍂 Midweek Gratitude Check-In!

Take a short walk, stretch, or even dance to your favorite song today — then jot down 3 things you’re grateful for this week. 💙

Every step and every mindful moment counts toward your Grateful Month Challenge AND prepares you for Turkey Trot 5K! 🦃

👟 Join our team here: https://runsignup.com/Race/WI/Burlington/BurlingtonTurkeyTrot5kRunWalk

⭐ When signing up, select “Join Team” and choose Silver Lining Massage and Wellness so we can all run (or walk!) together.

11/12/2025

🍂As the weather gets colder, it's the perfect time to warm up and unwind❄️

Treat yourself to our Renew Signature Massage
-an 80 minute experience designed to melt away stress and tension.
This luxurious session includes:
💆‍♀️Aromatherapy to soothe your senses
🔥Hot stones to ease tight muscles and warm the body
👣Reflexology to restore balance and relaxation

Each session is customized with just the right amount of pressure to fit your needs-leaving you refreshed, renewed, and ready to take on the season.
✨️Book your Renew Signature Massage today and embrace the cozy side of self-care!✨️
Call or text us at 262-321-1212 or book online at www.vagaro.com/silverliningmassageandwellness

11/12/2025

☀️💛Morning Gratitude:
Before you start your day, take 3 deep breaths and silently name one thing you're grateful for today. Set your intention to carry that feeling forward in every step, word, and action.