Primary Eye Care Associates

11/21/2025

Could Your Medication Be Causing Your Dry Eyes?

11/19/2025

Spend all day at a computer? Here's how to protect from digital eye strain

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

11/14/2025

Is That Morning 'Eye Gunk' Normal?

Sleep in your eyes, sleep crust, sand, eye gunk—whatever you call it, we all get it—that crusty stuff in the corners of your eyes when you wake up in the morning.

11/12/2025

8 Everyday Habits That Can Hurt Your Eyes in the Long Run

These everyday habits can damage your eyes and vision.

11/10/2025

Identifying different types of dry eye

When considering patients with dry eye, it is imperative for physicians to understand the types of dry eye disease in order to best address a patient’s issues and choose an appropriate treatment. Two specialists discussed in depth dry eye sub-types and their identification.

11/07/2025

Keep Your Eyes Healthy and Sharp With These 6 Vitamins and Supplements for Eye Health

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

11/05/2025

The 12 Best Foods for Eye Health Can Help Keep Your Peepers Happy as You Age

Don't neglect your eye health. And one of the easiest ways to support it is through the foods we eat.

11/03/2025

Can Poor Air Quality Indoors Affect Your Eyes?

Bad indoor air quality may affect eye health. When the eyes are directly exposed to airborne irritants, you could experience itchiness, swelling, dry eyes, or pink eye.

10/31/2025

Smoking Can Cause Irreversible Eye Damage. Here's Why

Smoking is the most significant risk factor for developing age-related macular degeneration—the most common cause of non-reversible blindness.

10/29/2025

Something in your eye? Read this before trying to get it out yourself.

Here's how to figure out how to get something out of your eye, and when you need to consult a medical professional instead.

10/27/2025

Are Carrots Good for Your Eyes? Here’s What Nutritionists Say

Learn if carrots are good for your eyes. We spoke to registered dieticians to find out. They share the best foods to eat for eye health, and the best ways to enjoy carrots to get the benefits of their high antioxidant and vitamin content.

10/24/2025

Screen time and myopia: Options for children’s vision in a digital world

With mounting evidence linking screen time to myopic progression, interest is growing in developing behavioral and nutritional vision care strategies