Laughing River Yoga

Home
United States
Burlington, VT
Laughing River Yoga

Come as you are, discover all you can be.

10/29/2025

Closing out October at LRY 🌊

RESTING IN RESOURCE: A 7 HOMECOMINGS PRACTICE 🏡
with
**TONIGHT Weds. October 29
7-8:30pm

YOGA EN ESPAÑOL 🧘🏾‍♂️
with .romo
Thursday, October 30
7:30-8:30pm
**last class of the series!

LOVE YOUR BACK: AN EXPLORATION OF MYOFASCIAL RELEASE & YOGA 💆🏻‍♀️
with
Sunday, November 2
10:45am-1:15pm

10/28/2025

💌🥳😅🎉 Let’s celebrate! Nov. 14, 6/9pm

Food + drink, music, new merch, raffles, clothing swap, chair massage, tarot, exclusive sales…all that’s missing is you! Mark your calendar and bring a friend.

10/24/2025

YOU’RE INVITED 💌🥳

Thanks to you, LRY is celebrating 15 years. We have lots to celebrate, and we hope you’ll join us!

Starting with a 🎉PARTY🎉 at the Chace Mill on Friday, November 14 from 6-9pm. We’ll have food, drinks, dancing, tarot, chair massage, raffle prizes and MORE! Plus, special programming all weekend long.

Mark your calendars & tell your friends!

10/23/2025

Warrior II.❤️‍🔥❤️‍🔥❤️‍🔥Eyes on the horizon, gaze steady yet soft. Heart available, unarmored and wide. Feet firmly planted, rooted in the now. Watch the breath come and go, come and go.

Have you noticed how poses are dynamic? Even the long holds are not static. Sensations arise and dissolve, thoughts fluctuate, and awareness expands to contain the unfolding cascade of experience. The curious and patient mind will witness the infinite layers as they unfurl. Give your experience space to be experienced and allow for insight to take root.

Stay practicing, friends. Our world needs spiritual warriors, those who are steady, practiced, and rooted in love. 💘

10/22/2025

Soften into the present moment and reconnect with the subtle wisdom of your own body 🕊️

This Friday at LRY:

REIKI & RESTORATIVE 🪽
with
Friday, October 24
6-8pm

10/21/2025

Fall beauty is all around us. Let it inspire play and moments of presence. The red maples, breathtaking.
🍁✨🎃

10/16/2025

Thank you Jane for living a life inspired by curiosity and compassion. You’ve taught us that all life is interconnected and the path forward is lit with love.

Have you seen her final message to the world on Netflix? Give it a watch. She speaks truth to power brilliantly …

May your legacy live on, Jane🌎🕊️🕯️

10/15/2025

Plan the rest of your week with LRY 🪽🩵

AT-HOME ASTROLOGY CIRCLE 🪐
with
Wednesday, October 15 (tonight!)
7-8pm
***by donation

YOGA EN ESPAÑOL 📿
with .romo
Thursday, October 15
7:30-8:30pm
***by donation

YOGA NIDRA & SOUND BOWLS 🔔
with
Friday, October 17
6-7:15pm
$19

10/14/2025

New yoga bolsters!! 🖤 In honor of our 15th birthday. Come break them in! 😁

Restorative Yoga every Thursday at 4:30 pm ✨

Address

1 Mill Street
Burlington, VT
05401

Website

https://lnk.bio/laughingriveryoga

Alerts

Be the first to know and let us send you an email when Laughing River Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laughing River Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Burlington?

Our Four Tenets

Your essence is unconditional love.

Peel away the layers of stress and tension that your body carries, and connect with your true nature, or atman. This true nature is one of unconditional love. Unconditional love is the most powerful force in the universe. It is free from judgment and beyond fear. Through yoga and meditation practice we untangle ourselves from the web of our egos and begin to recognize that we are love.

We believe in the power of yoga to heal.

Do you suffer from high blood pressure, body aches, low back pain, indigestion, constipation, stress, headaches, depression, anxiety or general confusion? Yoga has been proven to help you heal from these and many other ailments. Physically, yoga keeps our bodies strong and limber. Mentally, yoga helps us maintain a clear and relaxed mind. Emotionally, it allows us to feel and work with our emotions, including our strong emotional reactions. Energetically and spiritually, yoga keeps our energy flowing and reminds us that we are all connected.

Yoga changes the world through transforming individual lives.

The goal of yoga is to know our selves. Erich Shiffman wrote in his book, The Spirit and Practice of Moving into Stillness, “if you want to know who you truly are you must let go of everything you think you know about yourself”. When, as individuals, we begin to take responsibility for ourselves, to take care of our minds and bodies, and to recognize that we are responsible for our actions, it becomes no longer possible to blame or condemn others for our situation. We start to realize that we are the only ones who can uplift ourselves and an informed confidence guides our actions, leaving us less dependent on others and more in control of our lives.

No one is free until we are all free.

It can takes a lot of energy to simply care for ourselves. Yet we gain more energy when we remember that our practice is not only for us. The world is full of suffering and full of beauty. Until we realize our part in both, we remain disconnected from the web that is our shared human experience. The tenant “no one is free until we are all free”, originally written by Fannie Lou Hamer, acknowledges our inter-dependence. When we use the tools of yoga and meditation to explore who we are, we recognize our connection with others and that our well-being depends on their well-being. All people deserve access to the tools of yoga and meditation in an effort to promote self knowledge, understanding and conscious action.