Dumayne Chiropractic

Dumayne Chiropractic Dumayne Chiropractic Dr. Neal Dumayne and the staff have a genuine concern for your well-being!

Located in the Burlington, North Carolina, the health professionals at Dumayne Chiropractic Center are dedicated to helping you achieve your wellness objectives; combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Neal Dumayne is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic welln

ess care. Patients seeking treatment at Dumayne Chiropractic Center with Dr. Neal Dumayne are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Come visit Dumayne Chiropractic Center in Burlington, North Carolina.

Meet this weeks team members - Dr. Lindsay!!📅 Has been part of our Dumayne Chiropractic family for 4 years💖 Loves workin...
07/24/2025

Meet this weeks team members - Dr. Lindsay!!

📅 Has been part of our Dumayne Chiropractic family for 4 years

💖 Loves working in chiropractic because: i love helping people live a better quality of life and helping them reach goals they never thought they could before.

🏖️ In their free time, they enjoy: reading and spoiling my nieces

🤫 Fun fact you might not know: I was an extra in the Nicholas Sparks movie Safe Haven. Sadly you can't see me though :(

☕ Coffee or tea? coffee

🦸 Superpower of choice: teleportation, can travel anywhere I want to for free and immediately

🍴 Favorite local food spot: I love a lot of spots here but I am always looking to try out new places. Please let me know your suggestions!

💡 Wellness tip they swear by: Take it one step at a time and one goal at a time

😊 Something that always makes them smile: hearing patient success stories and my nieces

🌍 Dream travel destination: Ireland, Scotland and Japan

🧠 Favorite quote: If you can change your mind, you can change your life!

❤️ What they want you to know: I've experienced the life changing benefits of chiropractic care (ask me my story) and I'm passionate about helping others feel their best too.

Did you know your gut and brain are constantly talking to each other?It's called the gut-brain axis, and it plays a majo...
07/20/2025

Did you know your gut and brain are constantly talking to each other?

It's called the gut-brain axis, and it plays a major role in how you feel every day—physically, mentally, and emotionally. This connection is powered by your nervous system, which is exactly what chiropractic care is designed to support.

What Happens When the Gut-Brain Connection Is Off?
When the communication between your gut and brain gets disrupted, you might notice things like:

Bloating, constipation, or IBS

Brain fog or poor focus

Mood swings, anxiety, or low energy

Trouble sleeping

Inflammation or immune issues

So, Where Does Chiropractic Come In?
Your spine protects your nervous system. But when the spine is misaligned (what we call a subluxation), it can interfere with the messages being sent between your brain and body—including your gut.

Chiropractic adjustments:

✅ Improve nervous system function
✅ Support the vagus nerve (a key gut-brain communicator)
✅ Reduce stress in the body
✅ Help your digestive and immune systems work better
✅ Promote better energy, sleep, and mood

🌟 Meet Vicky — Our Patient of the Month! 🌟When Vicky first came to Dumayne Chiropractic, everyday life was a struggle. H...
07/17/2025

🌟 Meet Vicky — Our Patient of the Month! 🌟

When Vicky first came to Dumayne Chiropractic, everyday life was a struggle. Hip and low back pain radiating down the leg made even simple tasks—walking, sitting, brushing teeth, or cooking—uncomfortable. The only relief? Floating in a pool.

With little hope and this as a last resort, Vicky scheduled an exam… and everything changed.

After the very first visit, anxiety turned into hope.
By week 2, hope turned into possibility.
By week 3, possibility turned into progress.

✅ Better sleep
✅ More energy
✅ Walking easier
✅ No pain getting out of a chair

With each appointment, Vicky not only felt better, but moved better — applying what they learned along the way. 💪

Their advice?
“Give it a try! Don’t wait! Give yourself a chance at significant improvement in daily living.”

👏 Let’s celebrate Vicky’s incredible journey!

🎉 Summer Raffle Winner Announcement! 🎉Thank you to everyone who participated in our Summer Raffle! We loved seeing your ...
07/14/2025

🎉 Summer Raffle Winner Announcement! 🎉

Thank you to everyone who participated in our Summer Raffle! We loved seeing your enthusiasm and support.

We’re excited to announce our winner:

🥁 Aaron 🥁

Everyone stay tuned for more events, and thank you again to all who joined in the fun. Wishing you a safe and sunny rest of the summer!

Your Work Setup Could Be Hurting YouMany people spend 6-8+ hours a day sitting—often in positions that strain the spine,...
07/12/2025

Your Work Setup Could Be Hurting You

Many people spend 6-8+ hours a day sitting—often in positions that strain the spine, leading to discomfort, fatigue, and even headaches.

A few simple adjustments can make a big difference:

🔹 Monitor Height – Your screen should be at eye level to prevent neck strain.
🔹 Chair Positioning – Keep your knees at a 90-degree angle with feet flat on the floor.
🔹 Use a Standing Desk (If Possible) – Standing intermittently reduces stiffness and improves circulation.

Taking care of your spine isn’t just about appointments—it’s about what you do daily. Try these changes and see how much better you feel!

To your best posture,

Get to know this weeks team member... Stephanie!!!!!!👀📅 Has been part of our Dumayne Chiropractic family for 1 year and...
07/12/2025

Get to know this weeks team member... Stephanie!!!!!!👀
📅 Has been part of our Dumayne Chiropractic family for 1 year and six months

💖 Loves working in chiropractic because: The transformations!! It has been heartwarming to witness people changing- becoming lighter, more hopeful versions of themselves. They are feeling better and are more confident that they can have a healthier life.

🏖️ In their free time, they enjoy: Enjoying amazing weather outside with a glass of wine and people I love

🤫 Fun fact you might not know: I've been to Honduras 5 times on medical mission trips- and it was wonderful!

☕ Coffee or tea? Coffee, but I love tea too

🦸 Superpower of choice: Teleportation

🍴 Favorite local food spot: Any and all mediterranean food

💡 Wellness tip they swear by: The quality of your relationships directly impacts your wellbeing and happiness! (and go outside!)

😊 Something that always makes them smile: My crazy sweet cats Lulu and Dexter

🌍 Dream travel destination: Europe...every country!

🧠 Favorite quote: Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in. Forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. - Ralph Waldo Emerson

❤️ What they want you to know: Your smiles and positive energy radiates and makes my day so much better!

To your health,

The Dumayne Chiropractic Team

🧠 Want Better Results, Faster?It’s not just about getting adjusted-it’s also about what you do outside the officeJoin us...
07/09/2025

🧠 Want Better Results, Faster?

It’s not just about getting adjusted-it’s also about what you do outside the office

Join us every Wednesday for our Better Results Faster workshop-a one-hour deep dive into how to make the most of your care! 💥

In this session, we’ll cover:
✅ The hidden habits at home that may be slowing your progress
✅ What to STOP and START doing if you want real, lasting change
✅ Why your daily choices matter just as much as your adjustments
✅ Simple ways to support your spine between visits

Your actions play a HUGE role in your results-and this workshop shows you how to get ahead and stay there.

🗓️ Wednesday from 6:00p.m. - 7:00p.m. Or Wednesday 1:00p.m. - 2:00p.m.
📍Dumayne Chiropractic
📲 Reserve your spot today-space is limited!

You’ve probably heard the phrase “sitting is the new smoking.” Don’t worry—we’re not here to guilt you into a treadmill ...
07/05/2025

You’ve probably heard the phrase “sitting is the new smoking.” Don’t worry—we’re not here to guilt you into a treadmill desk or daily hour-long workouts. The truth is: it’s the little movements that matter most.

That’s right—micro-movements (small, simple actions throughout your day) can actually do more for your spine, joints, and energy levels than one big workout surrounded by hours of sitting.

🔹 Why Micro-Movements Matter
Each time you stretch, stand, twist, or even shift your weight, you're keeping your joints lubricated, muscles active, and circulation flowing. Your body craves variety—and staying in the same position (even a “perfect” posture) for too long? Not ideal.

Think of tiny bursts of movement as a mini tune-up for your entire body.

🏃‍♂️ Mini-Movement Goals for the Day:
✅ 5 squats before lunch – Wakes up legs, hips, and lower back
✅ 3 deep breaths + shoulder rolls every hour – Relieves tension, realigns posture
✅ Walk during phone calls – Move while you talk, it all adds up
✅ Calf raises while brushing your teeth – Great for circulation
✅ Reach for the sky! – Stretch tall every morning and afternoon

⚠️ Quick Reminder:
Only do movements that feel comfortable and safe for your body. If something feels too intense or off-balance, skip or modify it. Always listen to your body—it knows best!

💡 Chiropractic + Movement = Better Results
These small daily actions support your chiropractic care. Adjustments restore alignment, but micro-movements help you hold them longer and feel your best between visits.

To a healthier, happier spine,

– The Dumayne Chiropractic Team

🎆 Happy 4th of July from all of us at Dumayne Chiropractic! 🎆Whether you’re hitting the lake, grilling out, or just enjo...
07/04/2025

🎆 Happy 4th of July from all of us at Dumayne Chiropractic! 🎆

Whether you’re hitting the lake, grilling out, or just enjoying the sunshine-stay safe, stay grateful, and don’t forget to take care of that spine! 🫵🏻

Wishing you a joyful and relaxing Independence Day! 🎆🧨🎇

Our office will be closed this Friday, July 4th in celebration of Independence Day!We hope you have a safe, joyful holid...
07/01/2025

Our office will be closed this Friday, July 4th in celebration of Independence Day!
We hope you have a safe, joyful holiday with family, friends, and lots of sunshine. ☀️🎇

📅 We’ll be back to our regular hours on Monday, July 7th — ready to help you feel your best!

Stay safe, stay aligned, and enjoy the holiday!

Get to know this weeks team member... 👀📅 Has been part of our Dumayne Chiropractic family for 1 year💖 Loves working in c...
06/28/2025

Get to know this weeks team member... 👀

📅 Has been part of our Dumayne Chiropractic family for 1 year

💖 Loves working in chiropractic because: I love hearing patients stories and watching their lives change

🏖️ In their free time, they enjoy: Hike with my dog Baron

🤫 Fun fact you might not know: I was a patient here for years before I became an employee.

☕ Coffee or tea? Coffee

🦸 Superpower of choice: Teleportation. I'd like to be able to see everything and travel anywhere.

🍴 Favorite local food spot: Cava

💡 Wellness tip they swear by: If you don't use it you lose it. Keep moving!

😊 Something that always makes them smile: Animals, watching people chase their dreams

🌍 Dream travel destination: Greece or Switzerland

🧠 Favorite quote: The only thing standing between you and your goal is the false story you keep telling yourself as to why you can't achieve it.- Jordan Belfort

❤️ What they want you to know: I got to hang out with elephants for a day!

🥁🎉 DRUM ROLL PLEASE… OUR SUMMER GIVEAWAY IS HERE! 🎉🥁You’ve heard the buzz… now it’s time for the BIG REVEAL! 👀We’re givi...
06/26/2025

🥁🎉 DRUM ROLL PLEASE… OUR SUMMER GIVEAWAY IS HERE! 🎉🥁
You’ve heard the buzz… now it’s time for the BIG REVEAL! 👀

We’re giving away the ULTIMATE SUMMER SURVIVAL KIT — all packed inside a fully loaded cooler! ❄️☀️
What’s inside?
🧴 Sunscreen for those sunny days
🧺 A cozy picnic blanket
🎯 Outdoor fun, towels, cups & more summertime must-haves!

Here’s how YOU can enter to win:
🎬 Record a short testimonial video sharing your chiropractic experience
👯‍♀️ Refer a friend — once they become a new patient, you’re in!
📱 Follow us on Facebook & Instagram

Each action = one entry. Do all 3 to boost your chances of taking home this summer-ready prize! 🎁

Let the summer fun begin! ☀️

Address

Burlington, NC

Opening Hours

Monday 7:30am - 11am
2:30pm - 6pm
Tuesday 9am - 11am
3pm - 6pm
Wednesday 7:30am - 11am
2:30pm - 6pm
Thursday 2:30pm - 6pm
Friday 7:30am - 11am

Telephone

+13365844008

Website

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