Full Body Connection

10/21/2025

From the Top Down approach we can see more of the conversation of Front/Back Balance we talked about in my most recent video.

What is the front of the arm and ribcage? And who does all that? Same with the back and middle.
Allowing the front to be the front. Back to be the back. So the middle can emerge more and more. Giving us the sense of balance. If you're looking for more of this. Find a certified near you. This work changes my clients every day. They've been to chiro and pt and massage. If this sounds like your experience as well.

Find a certified to find more ease in the body. Rolfing is a hands-on and movement-based method of working with fascia, your body’s connective tissue network to improve posture, reduce pain, and restore natural movement.

Rolf.org
Click find a Rolfer

Or Im in the Northeast
Burlington VT
Fullbodyconnection.com

10/15/2025

Big thanks to Will Va, Scott Smith, Shane A Woodard, Mindy McFetridge, Greg Bachison, Cassandra Price, ลูกแกะน้อย จอมซน, Keith Fitzsimmons

for all your support! Congrats for being top fans on a streak 🔥!

10/15/2025

10/11/2025

I see this in my clients everyday

Your posture isn’t from bad habits. It’s from childhood trauma your body never forgot 😳

Abandonment → Curved spine & forward head
Rejection → Slouched shoulders & hollow chest
Humiliation → Pelvis tilts forward, body collapses
Betrayal → Military posture, always braced
Injustice → Stiff, frozen, locked joints

Your emotional brain and movement brain are DIRECTLY connected.

When you felt overwhelming emotions as a kid, your brain saved that protective position as your DEFAULT.

The problem? Those positions are actually primitive reflexes that should’ve turned off by age 3.

But chronic emotion keeps them running.

By age 30, that childhood emotion literally rewired how your brain controls your muscles.

This is why therapy alone doesn’t fix your posture.
You processed the emotion mentally, but your body is STILL running the physical program it learned 20 years ago.

Want to understand which emotion is controlling YOUR posture? 👇

Link in bio for Complete Course Pack - includes Reflex & Brain Development to decode your body’s emotional history and retrain your nervous system.

Which one are you?

10/08/2025

Your bones literally float in your fascia.
Another way of imagining what's going on in our body, and of course everything is connected. Connected through and with fascia.

What we do and how we feel, becomes a direct expression of our fascia.

The more flexible and fluid our fascia is. The more flexible and fluid we feel in our body.
My favorite person to research with this is Dr. Robert Schleip. If you would like to dig into more of this on your own.

Rolfing is a hands-on therapy that manipulates fascia to improve skeletal alignment, release chronic pain, enhance posture, and promote more efficient movement

If you feel stiff in your body. Find a certified to find your glide and slide back.
It's what I talk about here on my stories. Sharing what my clients go through in the process of The 10 series of Rolfing.

Rolf.org Click find a Rolfer
Or
Im in Burlington, Vermont
Fullbodyconnection.com