Me Time Massage &Wellness

Me Time Massage &Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Me Time Massage &Wellness, Alternative & holistic health service, 1005 Maple Street, Burlington, IA.

01/05/2026

Small Group Soundbaths
Sunday 1/11 - FULL
Monday 1/12 - 2 spots left

These will be the last small group soundbath type sessions offered to the public for a bit. There will be a few interactive small group sessions, and I am putting together a large group session for February.

The plan is to then finish up my coursework and by April 1 be all set so you can schedule your groups!

Please message this page or email Metimemw@gmail.com if you would like to claim a spot for next week!

12/31/2025

Wishing you all a new year filled with joy, peace, and abundance!

Thank you to everyone who joined me today!Watch for more small group sound healing sessions as they are scheduled!If you...
12/29/2025

Thank you to everyone who joined me today!

Watch for more small group sound healing sessions as they are scheduled!

If you have a group of 3-6 interested in scheduling a session, please reach out by messaging this page or Metimemw@gmail.com.

Last Sunday was such fun, let's repeat it!Small GroupSound Healing Sunday Dec 28 6pm.5 spots available, message or email...
12/25/2025

Last Sunday was such fun, let's repeat it!

Small GroupSound Healing Sunday Dec 28 6pm.

5 spots available, message or email to reserve. Metimemw@gmail.com

No charge.
Free will offerings graciously accepted.
I may ask you to complete a feedback form.

12/22/2025

Based on the flurry of messages today- it seems folks are last minute shopping.

I do not sell gift certificates. It could be months before I have openings if at all, so unless the recipient is already a client they would not be able to utilize it. If the recipient IS a current client- I cannot tell you due to confidentiality.

A massage certificate is a wonderful gift. Here are some colleagues that I would personally purchase (or use!) gift certificates from.
Romatherapy Massage
FF Massage
Lucid Lotus
Under The May Moon, Holistic Wellness

12/18/2025

Me Time will be closed Jan23-Feb9 for winter vacation. 🏝 I will be reaching out regarding rescheduling appointments after the holiday next week.

12/13/2025

❄️Something in the air today is prompting me to make a winter weather reminder post. ❄️

Please keep an eye on the weather on your appointment days. If conditions make you feel unsafe to travel, let me know. We all have varying degrees of comfort with winter driving, and I respect yours. As always, early communication is best. If I know early on that you may not be coming, it makes it easier to make adjustments, and to begin finding options for rescheduling.

Stay safe out there.
Drink some water. It's easy to dehydrate in colder months as you might not feel as thirsty.

12/09/2025

I will be bringing in the Solstice by offering two small group sound healing sessions. (Soundbath)

Sunday December 21
3pm- 5 spots remaining
6pm- 3 spots remaining

Comment, message, or email Metimemw@gmail.com indicating which session you wish to attend.

12/08/2025

UPDATE: With funds already donated, much of this list has been covered! If you'd still like to add to the loot- Could use a few size men's M shirts, socks (9.5), gift cards for food, experiences, shoes, etc are thoughts. I will also be putting together a basket for the household. Paper products, laundry/cleaning supplies, take out gift cards. I did learn that this is a family of seven.

12/05/2025

Many of you have been asking my opinion on the sound therapy beds. Not one to give uneducated opinions- I popped into Kyn & Co Salon & Suites today to try out their TUNE Bed.

When first entering the salon, I was struck by how beautiful it is inside, and just how dang happy everyone seemed. I was promptly greeted and made to feel welcome. I was shown to the room with the bed. It is simple and comfortable and there is an obvious focus on cleanliness. The service was thoroughly explained and staff ensured I had no questions. Eye coverings, and other items for comfort are provided.

I put on the headphones and lied down.There are different programs to select from, like sleep, creativity, etc. I had chosen the program for Focus. The sounds started up in the headphones and all other sounds disappeared. It did not take long before I was taken to an altered state of consciousness. (I won't bore you with talk of alpha , beta theta etc, just think relaxed)

When the session ended- I felt refreshed, un- rushed, and ready to enter a big store during this season 🤣

I have also been asked if as I further my education in sound healing, do I worry about devices like this bed rendering my services obsolete. Absolutely not. The sound program I chose was expertly executed. The progression of sounds followed the healing arc and did not leave me feeling scattered or that it was somehow incomplete. I do highly recommend this bed, at this location. But I do not worry about being replaced. This is a fantastic machine. But just like a massage gun or chair- does not have intuition. It cannot adjust techniques based on observations of the client. But i think sessions in this bed can be a highly beneficial addition to anyone's self care routine, and excellent for a "pick me up" between sessions with your favorite practitioner, as an introduction to sound healing, or when you just need a bit of relaxation or escape from this crazy 'ol world.

If I was forced to point out one "con", it would be this. At the end of in person sound healing sessions, there's typically a period of silence to allow the vibrations to "absorb" and for folks to "return" gently in their own time. When the sounds end in the headphones, the jubilant sounds of the happily busy salon are definitely heard. But this did not detract from my experience in the least.

So my review of this experience - 9.75/10. Know that it is not tailored specifically you like a human could do, know that you're entering and exiting a busy salon full of happy sounds, know that it is a device- a piece of equipment that cannot hold you through an emotional release. Set your expectations appropriately and you will be MORE than satisfied. This is a tool. An easy thing you can do for yourself without waiting on a practitioner to have an appointment available for you (or to finish their training). I'll be returning to try the other programs- and if you try one before me- please share your experience!

The cost is $25. They sell packages of 4 sessions for $80. That's a dang good price for a little peace!
(And you deserve some peace)

12/04/2025

Quick reminder that if you'd like to help make this kid's holiday brighter- gifts need to be brought in by next Friday, December 12.

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1005 Maple Street
Burlington, IA
52601

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