YogaSix Burlington

10/07/2025

🔥Help us welcome Tina to the team!🔥

With over 25 years of dedicated practice, Tina brings both depth and creativity to every class she leads. A certified RYT 200 instructor, she specializes in heated power vinyasa, guiding students through strong, intentional flows that challenge the body and focus the mind.

Tina is teaching our Tuesday 9am Y6 Signature Warm Class!

Her classes are rooted in purposeful movement. Expect dynamic sequences that build strength, inspire presence, and create space for transformation. Tina’s teaching style blends athleticism with mindfulness, inviting you to explore your edge while staying deeply connected to your breath.

Come ready for a powerful, music-driven experience that will leave you feeling energized, grounded, and inspired…both on and off the mat.

Drop a 🔥 in the comments to welcome Tina to the YogaSix Burlington fam!

10/06/2025

Life moves fast — your practice is where you slow down, breathe, and reconnect. ✨ Whether your week’s been non-stop or just starting, there’s always space for you on the mat.

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/27/2025

New to the schedule + new to the community: Welcome .p.shukla ! 💙💚

Prashant has been practicing yoga for more than a decade. Originally from Kathmandu, Nepal, yoga has always been part of his life, but it wasn’t until he struggled with tech-neck that he fully embraced the discipline and healing of the practice.

Prashant says: “I spend weekdays as a corporate warrior in the tech industry and weekends as a humble yoga warrior practicing and teaching my 9-year-old son! I am super excited to be a part of the YogaSix Burlington community.”

Starting TOMORROW, Sunday 9/28 at 4pm, Prashant will be teaching Restore! Join him to unwind, reset, and experience the calming side of yoga.

Drop a 💙 in the comments to welcome Prashant to the Y6 Burlington fam!

09/27/2025

✨ Starting October 6! ✨
We’re adding fresh class times to your weekly lineup:
🧘‍♀️ Monday Slow Flow – 4:00 PM
Ease into your week with a calming flow to reset your mind and body.
🔥 Friday Y6 Mix (45 min) – 4:15 PM
A fun, energizing 45-minute class to kick off your weekend strong!

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/19/2025

Our Grand Opening Weekend at kicks off tomorrow, Sept 19–21!

Free classes all weekend, outdoor yoga at The Burlington Mall, raffles, giveaways, and a ribbon cutting celebration. ✨

Spots are limited—reserve yours now through the link in bio.

Founding Memberships are almost gone. Use code FIRST99 to save:
• 15% off
• Enrollment fee waived
• $99 for your first month

Don’t miss your chance to move, sweat, and celebrate with us. See you on the mat!

09/18/2025

YogaSix Burlington + Grand Opening Celebration!
✨ September Special ✨

Our community is growing—now’s the perfect time to join the excitement at a discounted rate for the LIFE of your membership!

💛 15% OFF Unlimited Yoga every month (forever!) when you join during our Grand Opening Celebration.

That means every calming breath, every powerful flow, and every sweaty smile—always at a rate that never increases.

Yoga boosts flexibility, builds strength, reduces stress, sharpens focus, supports better sleep, and fosters real connection.

Don’t wait—this special offer ends September 21st!

👉 Join through the link in our bio or call/text us at 339.707.6500 for details.

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/13/2025

✨ Thank you to everyone who has walked through our doors these past few months! We’re still growing, but the roots are taking hold, and the energy is real. We are beyond inspired by your stories, your laughter, and your commitment to showing up.
One thing about us—we’re just as motivated by you as we hope you are by us. To breathe, believe in the practice, and connect. The world needs more of that, and we’re here for it.
🌿 Join us for our Grand Opening—whether you stop by for a little or a lot, your presence is truly a gift.

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨