Body Love Tribe

01/24/2018

Registration is now open for our Love Your Body 8 week group mentorship program!!

The Love Your Body program is right for you if…

- You are fed up with feeling insecure and self-conscious in your body.

- You are exhausted by negative self-talk and recurring thoughts about your body.

- You don’t feel satisfied with your body.

- You are tired of comparing yourself to other women.

- You fixate of your weight, calorie-counting, and food and exercise tracking.

- You are overwhelmed with anxiety about your body.

Imagine the freedom that you will feel living a life without diets, weigh-ins, and workouts that you dread. Imagine the joy you will experience when you walk past the mirror and love what you see. Imagine how great it will feel to enjoy, celebrate, and love your body.

Save your spot today! Program begins February 1st. Participation is limited to just 20 people.

Love Your Body is our signature 90 day body image program for women looking to ditch diets and learn to love their bodies today, tomorrow, and every day...

01/18/2018

TONIGHT! Join us for a virtual workshop with our friends from Unpolished Journey and learn how to ditch those shameful feelings about your body by sharing your story with others.

We'll be gathering at 8pm EST. Get on the event list!!

A virtual body love workshop with Brandy Oswald, Founder of Body Love Tribe and Morgan & Emily Blair, Co-Founders of Unpolished Journey Thursday, January 18th 8:00PM EST Free admission. (Yes, you read that right!) Scroll down to save your spot today! Do you find yourself feeling...

01/17/2018

Do you usually kick off the new year with weight loss resolutions that never see Valentine’s Day? Or feeling sluggish and out-of-shape from all the holiday cookies? Let’s make this year different. Let’s have the best year ever!

The new year is when we tend to adopt idealistic resolutions of falling in love with our bodies through restrictive diets and workouts that we dread. Our resolutions only last a few weeks because, let’s face it, they’re soooo not fun. Then, we’re left feeling defeated and self-conscious.

Instead of resolutions and restrictive diets this year, it’s time to experience more joy and confidence in your body. In this workshop, you will move through a series of practices to release resolutions and get clear on how you desire to feel in your body. You will learn how to set soulful intentions and design a plan of action to feel exactly how you want to feel in and about your body this year. Together we will flow through a freeing, feel good yoga flow class to shake, soothe, and celebrate our bodies as we usher in the new year!

Join our Tribe Founder Brandy Oswald at Sangha Studio on Saturday, January 20th 1-3pm for this complimentary community event as a part of Sangha Studios's open house event!!! Save your spot today!

01/16/2018

Registration is now open for our 8 week group program beginning February 1st!! Space is limited to just 20 women. This program is perfect for anyone who...
- Is tired of feeling insecure and self conscious in your body
- Is fed up with restrictive diets and fleeting results
- Is tired of dreading your workouts
- Is ready to ditch self judgement and your inner critic (as well as giving a s**t about what anyone else might think about your body!)
The Full Scoop:
You get a 5 Love Your Body content manuals, one for each phase of the program. You also get a weekly live mentorship call with me and the other babes in the program to explore strengths, struggles, success stories, trade tips, and work through the content manuals live with me! And, as a bonus, you get 3 guided meditations, 2 guided breath practices, and 40+ journal prompts!!

Save your spot today!!

Love Your Body is our signature 8 week body image program for women looking to ditch diets and learn to love their bodies today, tomorrow, and every day...

01/16/2018

Join Brandy Oswald, Founder of Body Love Tribe, and Morgan & Emily Blair, Co-Founders of Unpolished Journey, for a FREE virtual workshop that will show you how to ditch body shame by sharing your body love struggles with others. They’ll be sharing their own body love stories, offering tips on how to safely share your story, and giving you a clear 7 step process for finally sharing your story and freeing yourself from body shame.


Expect to:
Explore why vocalizing your struggles is necessary if you want to love your body
Get clear on what is holding you back from opening up to others about your body love struggles
Learn how to be vulnerable and open up without getting hurt or ridiculed
Create an action plan to begin sharing your body love struggles with loving, trusted individuals

A virtual body love workshop with Brandy Oswald, Founder of Body Love Tribe and Morgan & Emily Blair, Co-Founders of Unpolished Journey Thursday, January 18th 8:00PM EST Free admission. (Yes, you read that right!) Scroll down to save your spot today! Do you find yourself feeling...

01/12/2018

You want to look and feel good in your body, but…

- Diets don’t work. They leave you feeling restricted and deprived with fleeting results.

- You dread the treadmill, fad workouts, and the shame of skipping the gym on a sunny day.

- You can’t get past the negative self-talk and body shaming sessions in front of the mirror.

Body love isn’t hidden in the 50th squat thrust at the gym, or bland chicken, or a restrictive low-calorie diet. The truth is that you can love your body right now, today, without changing a damn thing – and the Love Your Body program will get you there.

Join our Tribe Founder Brandy Oswald for our signature 8 week group coaching program beginning February 1st. We only offer this program twice a year and limited each group to just 20 participants. Don't miss out!!

Love Your Body is our signature 90 day body image program for women looking to ditch diets and learn to love their bodies today, tomorrow, and every day...

01/11/2018

Do you find yourself feeling ashamed or embarrassed of how your body looks? Do you feel alone, isolated, like no one will understand how you feel in and about your body? It doesn’t have to be like this. There is another way.

Sharing your story and body love struggles is freeing. It’s a liberation from shame and isolation. It is the permission you’ve been seeking to release the insecurities and love your body. And, it creates a deep connection to others – something we so desperately need.

Join Brandy Oswald, Founder of Body Love Tribe, and Morgan & Emily Blair, Co-Founders of Unpolished Journey, for a FREE virtual workshop that will show you how to ditch body shame by sharing your body love struggles with others. They’ll be sharing their own body love stories, offering tips on how to safely share your story, and giving you a clear 7 step process for finally sharing your story and freeing yourself from body shame.

A virtual body love workshop with Brandy Oswald, Founder of Body Love Tribe and Morgan & Emily Blair, Co-Founders of Unpolished Journey Thursday, January 18th 8:00PM EST Free admission. (Yes, you read that right!) Scroll down to save your spot today! Do you find yourself feeling...

01/07/2018

The free 5 day challenge begins tomorrow!!

With the Love Your Body 5 Day Challenge You’ll Get:
To dance, ski, stretch, and laugh your way through your workouts
To stop punishing your body for the foods you eat
To ditch workouts you dread
To never go on another diet again
To eat foods you love and feel excited about
To tell your inner critic to shut the f*ck up
To show yourself some love in the form of aromatherapy baths, massages, naps, and cozy nights at home



How It Works:

5 days of joyful video and email challenges to help you fall in love with your body and your life! Challenge begins January 8th.

Day 1: Eat your way to body love
Intuitive eating and eating what actually allows you to feel good in your body

Day 2: Exercise to celebrate and nourish your body
Feel good movement, ditching workouts you dread, and prioritizing joy

Day 3: Ditch your inner critic
Breathe, stretch, shake, & let it go

Day 4: Self-care is NON-NEGOTIABLE
You’ll never be able to love your body if you don’t take care of it. An action guide to make self-care a priority.

Day 5: Love your way to body love
Loving relationships, compassionate companions, & fun friends – Why they’re the secret sauce to self-love

Join the challenge before it's too late!

Make this the best year ever by ditching diets and no pain no gain workouts, and celebrating your body exactly as it is. This is the year to love your body.

01/05/2018

Happy Friday & HAPPY BIRTHDAY to our fierce and fabulous Tribe Founder, Brandy Oswald!

To celebrate her birthday Brandy is giving away one full scholarship and 2 half scholarships to our Love Your Body 8 week group mentorship program!!

This powerful group program will show you how to live a life without diets, weigh-ins, and workouts you dread. It will teach you to release body shame and insecurity, so that you can walk past the mirror and love what you see. It is uniquely designed to help you enjoy, celebrate, & love your body. This EPIC program runs live for 8 weeks beginning February 1st and is limited to just 20 participants!

Don't miss out on a chance to win :)

Happy Friday & HAPPY BIRTHDAY to our fierce and fabulous Tribe Founder, Brandy Oswald! To celebrate her birthday, Brandy is doing what she does best – bringing love and joy out into the world. And, this love and joy just so happens to come in the form of FREE body love goodness! In …

01/05/2018

Do you usually kick off the new year with weight loss resolutions that never see Valentine’s Day?

Let’s make this year different. Let’s have the best year ever!

The new year is when we adopt idealistic resolutions of hoping to fall in love with our bodies through restrictive diets, workouts we dread, and choking down green smoothies… right? We feel self-conscious and uncomfortable from all the holiday treats and parties and try to counter it with restriction and no pain, no gain workouts. Our resolutions only last a couple of weeks because, let’s face it, they’re soooo not fun. Then, we’re left feeling weak, self-conscious, and frustrated with our bodies. What a crappy way to start the new year!

Instead of resolutions and restrictive diets, it’s time to love your way to more joy and body confidence. You deserve to love your body – to feel confident and sexy and full of joy all year long, so let’s start today. From mindful meals and feel good movement, to soul-soothing self-care and quieting your inner critic – the Love Your Body 5 Day Challenge will walk you through 5 fundamental practices for lasting self-love and acceptance, making 2018 a year of unconditional body love!

Join the challenge today!! :)

Make this the best year ever by ditching diets and no pain no gain workouts, and celebrating your body exactly as it is. This is the year to love your body.

01/02/2018

Do you usually kick off the new year with weight loss resolutions that never see Valentine’s Day?

Let’s make this year different. Let’s have the best year ever!

The new year is when we adopt idealistic resolutions of hoping to fall in love with our bodies through restrictive diets, workouts we dread, and choking down green smoothies… right? We feel self-conscious and uncomfortable from all the holiday treats and parties and try to counter it with restriction and no pain, no gain workouts. Our resolutions only last a couple of weeks because, let’s face it, they’re soooo not fun. Then, we’re left feeling weak, self-conscious, and frustrated with our bodies. What a crappy way to start the new year!

Instead of resolutions and restrictive diets, it’s time to love your way to more joy and body confidence. You deserve to love your body – to feel confident and sexy and full of joy all year long, so let’s start today. From mindful meals and feel good movement, to soul-soothing self-care and quieting your inner critic – the Love Your Body 5 Day Challenge will walk you through 5 fundamental practices for lasting self-love and acceptance, making 2018 a year of unconditional body love!

Join the challenge today!! :)

Make this the best year ever by ditching diets and no pain no gain workouts, and celebrating your body exactly as it is. This is the year to love your body.

12/01/2017

Learning how to love your body isn’t easy. We’re taught to silence our insecurities and struggle alone in isolation. Here at Body Love Tribe we say SCREW THAT. We recognize that lasting transformation comes from owning our struggles, allowing ourselves to be seen, and tapping into the support of others. With a Tribe Membership, you will have 24/7 access to a loving community, a safe space to share your struggles, and renowned body love coaches & experts.

Get a Body Love Tribe Membership and access joyful, virtual community filled with all the love, support, & expert tools you need to fall in love ...