Roots Yoga Burlington

Roots Yoga Burlington www.myrootsyoga.com The root chakra is the grounding force that allows us to connect to the earth energies and empower our beings.

We derive survival, self esteem, security, place, loyalty and instincts from this chakra. Roots Yoga hopes to offer this sense of grounding to its students. Providing an escape from their busy days and hectic lives, a place to find a sense of calm in our peaceful space. A kind, friendly, inviting studio with a lively community of yoga teachers and students. When you enter Root's doors you will fee

l welcomed, relaxed, and supported. We offer many styles of Yoga and invite all ages and levels to participate. At Roots, you will feel safe, inspired and challenged as you build a stronger body and calmer mind. Through a strong grounding practice you will understand that we must root to grow and through this philosophy our hopes is that you will find that undeniable shift which brings a sense of over all well being and lift to your life.

Swipe to discover all of our offerings at Roots Yoga!🧡If you’re…⬇️•in town for a day & looking for a place to drop in/wa...
04/24/2026

Swipe to discover all of our offerings at Roots Yoga!🧡

If you’re…⬇️

•in town for a day & looking for a place to drop in/wanting to try out a single class to feel the vibesss

•interested in private classes

•a new student who is ready to deepen their practice

•looking for class pack options

•or a Roots regular…

…we’ve got an option for you🥰

all packs, pricing and class options are available for purchase on our website ➡️ myrootsyoga.com 🔗

This Sunday!! 🎨✨yoga + paint night with guest artist Kim, owner of 🧡We begin with a 30 minute sacral chakra flow led by...
04/23/2026

This Sunday!! 🎨✨yoga + paint night with guest artist Kim, owner of 🧡

We begin with a 30 minute sacral chakra flow led by Leah to stir up our creativity…💕

& then move into a floor-based paint session of the beautiful photo pictured on the graphic! 🧑🏼‍🎨

Perfect way to spend a Sunday evening💕tag a friend you want to go with in the comments and save your spots at the link in our bio! 🔗

Swipe ➡️ for the next three workshops to catch at Roots yoga!We are lucky to have some incredible guest instructors join...
04/22/2026

Swipe ➡️ for the next three workshops to catch at Roots yoga!

We are lucky to have some incredible guest instructors joining us for these three, you won’t want to miss!✨

Space is limited, be sure to save your spot on myrootsyoga.com 🔗

04/20/2026

You can think of our Flow & Stretch with Meditation classes as a way to invite calm, mindfulness, focus and strength into a busy week.✨

Curious when you can hop into this style class?⬇️

Catch Jaime’s class on Mondays at 5:45PM
Leah’s class on Wednesdays at 7PM
& Ashley’s class on Sundays at 4:30PM

All levels are welcome 🫶 see u there!?

Sending all the best energy to one of our incredible yogis as she takes on the Boston Marathon tomorrow 🏃🏼‍♀️💙💛It’s bee...
04/20/2026

Sending all the best energy to one of our incredible yogis as she takes on the Boston Marathon tomorrow 🏃🏼‍♀️💙💛

It’s been so special to be part of your journey watching you show up, put in the work, and use Roots as a space to recover, reset, and recharge through your training.

We’ll be cheering you on every step of the way 💛💙
Run strong, stay present, and enjoy every mile you’ve already done the hard part!!!

Congratulations .robbins.7927 for completing 1️⃣1️⃣5️⃣ classes!! We love having you as an integral part of our community...
04/18/2026

Congratulations .robbins.7927 for completing 1️⃣1️⃣5️⃣ classes!!
We love having you as an integral part of our community, yoursmile, enthusiasm, and positivity are truly contagious ✨

115 classes is more than a number… it’s dedication, growth, showing up, and choosing yourself again and again.

Thank you for being such a steady, uplifting presence at Roots. We’re so grateful you’re on this journey with us 🧡

Here’s to many more moments on the mat together.🫶🏻

🌎Earth Day Sale running NOW until 4/22!🌏✨10-Class Pack for $130 (that’s $13 per class)✨get your class pack on mindbody a...
04/17/2026

🌎Earth Day Sale running NOW until 4/22!🌏

✨10-Class Pack for $130 (that’s $13 per class)✨

get your class pack on mindbody at myrootsyoga.com 🔗link is in our story highlights + bio for easy access!

*2 month expiration*

On Monday 4/20 7pm Join Leah for a reggae inspired Heated Flow to Yin a 75-minute experience designed to move, melt, and...
04/16/2026

On Monday 4/20 7pm Join Leah for a reggae inspired Heated Flow to Yin a 75-minute experience designed to move, melt, and elevate your vibe. We’ll build heat with a fun, rhythmic flow guided by smooth reggae beats, then ease into grounding yin yoga with optional hands on assists, all under a galaxy projector.

Expect good energy, deep release, and space to fully unwind and float.

Regular class pricing!

This Thursday!✨➡️ “Melt Mode” with Tina + LeahWe love foam rolling with Tina…We love a Yin class led by Leah…Soooo we’re...
04/14/2026

This Thursday!✨➡️ “Melt Mode” with Tina + Leah

We love foam rolling with Tina…
We love a Yin class led by Leah…

Soooo we’re combining the two🥰

Beginning with a 45-minute foam rolling session with Tina followed by a seamless transition into 45 minutes of Yin with Leah…we’re going to melt stress & tension away🧡

Save your spot on myrootsyoga.com - link in our bio!🔗

04/13/2026

yoga teacher training recap from this weekend!🧡

you know what they say, April showers bring…headstands, puppies and soon-to-be yoga teachers?🧐🧐…or something like that!

this weekend we learned about Power Yoga & the Koshas🌀we got to take class with Abby, Ashley, and Ginger lead us in a challenging power flow💪PLUS we got to meet Patrick, Danny & Juicy! 🐶

there is never a dull moment with this group. we can’t wait for next month! ✨🌿

Address

220 Cambridge Street
Burlington, MA
01803

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Roots Yoga Burlington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Yoga Burlington:

Shortcuts

Share

Category