Steven Blaisdell M.A.

Steven Blaisdell M.A. Personal, emotional, health, and relationship consultant and advisor in Burlington, VT. Currently accepting telehealth clients, private pay only.

I have over ten years experience as a professional counselor, with a focus on personal growth and change, relationships, and managing difficult life transitions. Outdoor sessions in season. Siding scale available. I specialize in relationships, emotion exploration and management, building growth and change, difficult life transitions, personal issues and problems, and increasing health and well being.

"Commitment does not have to be merely something to hope for. Early, strong commitment could be the fertile ground for t...
02/14/2022

"Commitment does not have to be merely something to hope for. Early, strong commitment could be the fertile ground for the development of intimacy, mutual understanding, and deep love. Perhaps...it is their very condition. You cannot engineer [perfection]. No one knows how their story will end. But it is possible to rethink the assumption that a good relationship starts with an extended and thorough scan for compatibility, hedging one’s bets, postponing the fateful decision as long as possible. That slow love might lead you astray from your actual goals is perhaps no accident. This approach to love is...antithetical to the somewhat radical idea of a lifelong commitment to someone.

Herein lies the paradox...The more intentional we think we are about our relationships, the more elusive real commitment can be. What may seem like a mature and thoughtful approach to dating might instead be just another manifestation of anxiety—an overwhelming focus on maintaining agency over one’s romantic life; a reluctance to foreclose one’s options; an attempt to stay in control, protect oneself, and never become the victim of circumstance. It might very well be that caution, far from being the key to successful attachment, is an obstacle in its own right."

No one formula can guarantee love and lasting commitment, but “taking it slow” may be a losing strategy.

12/07/2021

Let go of the people who are not prepared to love you. This is the hardest thing you will do in your life, and the most important. Stop having endless conversations with those who don't want to or can’t change. Stop showing up for people who cannot show real interest in your presence. If you are excluded, insulted, forgotten, or ignored, take your time and energy elsewhere. If your instinct is to do anything and everything to earn the appreciation of those around you, think carefully about this and ask yourself how it affects your time, energy, and mental and physical health. When you fight for a life of love, meaning, and commitment, not everyone will be ready to follow. This doesn't mean you need to change who you are; it means you should let go of those who aren't ready for where you need to go. The truth is that you are not for everyone, and not everyone is for you. This is what makes it so rewarding when you meet people who reciprocate - you will feel, on a deep level, how important this is, and how draining it is to be around people who cannot return the love you need.

The time you spend trying to make yourself loved by someone who is unable to love you back is time you waste not finding this connection with someone else. Maybe if you stop showing up, you’ll feel unwanted. Maybe if you stop trying, the relationship will end. Maybe if you stop texting your phone will stay dark for weeks. That doesn't mean you ruined the relationship; it means the only thing holding it together was the energy you gave it. This isn’t love; it's insecurity, and lack of confidence in yourself. It's wanting to give a chance to those who aren’t ready for it. There are people who should not be in your life, no matter how much you think or feel that you love or need them. You will encounter hundreds and hundreds of people on your journey through this universe, many of whom can and will meet you on your level of love and commitment. The more you stay involved with people who cannot give of themselves, who use you as a pillow or background option or therapist for their own emotional healing, the farther away you get from from the community, the people you need.

The most valuable things we have in our lives are our time and energy, and both are limited. How and when you give your time and energy defines your existence. When you understand this, you begin to realize why you feel anxious when you’re with people or in situations that don't suit you. You begin to realize that the most important thing you can do for yourself, and for everyone around you, is to protect your energy fiercely. You are not responsible for saving anyone. You are not responsible for making anyone improve. It's not your work to exist for and give your life to anyone. If you feel guilty, or if you feel compelled, this is the root of all your problems, and you will live your life fearing that others will not return what you have given. Your only obligation is to realize that you are in control of your destiny, and to give and welcome the love you deserve. Decide that you deserve true friendship and commitment, true and honest love with healthy and generous people, and let go of those who for whatever reason cannot give of themselves. Then notice how everything begins to change. This, and only this, will bring you the love, meaning, and happiness you deserve.

A little dose of reality. If everyone who's thinking about or is in a committed relationship read this article, there wo...
04/06/2021

A little dose of reality. If everyone who's thinking about or is in a committed relationship read this article, there would be a lot less disappointment.

A new book explores how marriage has changed in recent years, and why that’s made staying married harder.

Why not? It's good for your body, good for your soul, and good for Mother Earth. Plus, it's less expensive....
04/06/2021

Why not? It's good for your body, good for your soul, and good for Mother Earth. Plus, it's less expensive....

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Address

Burlington, VT
05401

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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