NCK Personal Training - North Country Kettlebells

NCK Personal Training - North Country Kettlebells NCK Personal Training creates personalized strength training programs for all folks interested in pr

12/15/2025

Dip drive for powerful push press

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/15/2025

Halo with Lunges and Squats

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/12/2025

Control kettlebells evenly for stronger arms.

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/12/2025

Powerful Kettlebell Swing Exercise

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/11/2025

Maximize Workouts with Kettlebell Cleans

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/11/2025

Effortless Kettlebell Clean Technique Tip

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/10/2025

Efficient Kettlebell Stance for Strength

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/10/2025

Enhance Workouts with Bottoms Up Squats

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/09/2025

Bottoms Up Goblet Squat Benefits

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/09/2025

Maintaining Balance in Movement Practice

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/08/2025

Single Arm Swing Technique Breakdown

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

12/08/2025

Maintain Balance in Kettlebell Swings

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

Address

30 Main Street Suite 140
Burlington, VT
05401

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 8pm
Sunday 8am - 5pm

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