Hot Yoga Burlington Vermont

Hot Yoga Burlington Vermont Try something different! Hot Yoga Burlington VT. Hot Yoga Burlington VT is a yoga studio in Vermont. Our Specialty is heated vinyasa yoga.

We offer yoga instruction and classes for beginners, those with intermediate experience and those that practice daily. As boutique fitness studio we offer other group fitness options
Ranked as one of the best yoga studios in Vermont, Burlington Hot Yoga has received recognition from Yelp, Seven Days and Best of Burlington. We are the first heated vinyasa yoga studio in Vermont using therapeutic Fa

r Infrared heat which is gentle & comfortable. We offer several other fitness options including fusion style of yoga, Pilates, NIA dance and weight training we call CARVE. Try something different, HYBVT!

Congratulations to this amazing group that just completed our latest 200hr teacher training!10 months of diving deep int...
05/06/2025

Congratulations to this amazing group that just completed our latest 200hr teacher training!
10 months of diving deep into the practice of yoga: lots of self discovery, laughs, a few tears, and incredible support for one another.
“Live as if you were to die tomorrow. Learn as if you were to live forever.” - Mahatma Gandhi

“The love of wilderness is more than a hunger for what is always beyond reach; it is also an expression of loyalty to th...
04/22/2025

“The love of wilderness is more than a hunger for what is always beyond reach; it is also an expression of loyalty to the earth, the earth which bore us and sustains us, the only paradise we shall ever know, the only paradise we ever need, if only we had the eyes to see.”
― Edward Abbey

It was springand I finally heard himamong the first leaves––then I saw him clutching the limbin an island of shadewith h...
03/20/2025

It was spring
and I finally heard him
among the first leaves––
then I saw him clutching the limb

in an island of shade
with his red-brown feathers
all trim and neat for the new year.
First, I stood still

and thought of nothing.
Then I began to listen.
Then I was filled with gladness––
and that’s when it happened,

when I seemed to float,
to be, myself, a wing or a tree––
and I began to understand
what the bird was saying,

and the sands in the glass
stopped
for a pure white moment
while gravity sprinkled upward

like rain, rising,
and in fact
it became difficult to tell just what it was that was singing––
it was the thrush for sure, but it seemed

not a single thrush, but himself, and all his brothers,
and also the trees around them,
as well as the gliding, long-tailed clouds
in the perfect blue sky–––all of them

were singing.
And, of course, so it seemed,
so was I.
Such soft and solemn and perfect music doesn’t last

For more than a few moments.
It’s one of those magical places wise people
like to talk about.
One of the things they say about it, that is true,

is that, once you’ve been there,
you’re there forever.
Listen, everyone has a chance.
Is it spring, is it morning?

Are there trees near you,
and does your own soul need comforting?
Quick, then––open the door and fly on your heavy feet; the song
may already be drifting away.

-Mary Oliver

We’re turning 15!!!Help us celebrate all weekend long - March 29-30th. Community, raffles, give aways, treats, and speci...
03/17/2025

We’re turning 15!!!
Help us celebrate all weekend long - March 29-30th.
Community, raffles, give aways, treats, and special surprises!!

Happy Town Meeting Day!! Whether you mailed your ballot in or you’re going in person- vote! While  the current state of ...
03/04/2025

Happy Town Meeting Day!! Whether you mailed your ballot in or you’re going in person- vote! While the current state of world and country feels overwhelming, and the urge to disengage in order to protect yourself is real, on this day let your voice be heard.

Who couldn’t use a little more love? Join Rowan on the 15th at 3:00 for this special classes focused on celebrating your...
02/05/2025

Who couldn’t use a little more love? Join Rowan on the 15th at 3:00 for this special classes focused on celebrating your heart.❤️
Sign up online

No, 2025 perhaps won’t be your best year yet. Nor will it be the worst.You see, a year is a mosaic of absolutely everyth...
01/01/2025

No, 2025 perhaps won’t be your best year yet.
Nor will it be the worst.
You see, a year is a mosaic of absolutely everything.
Joy, fear, heartache, loss, beauty, pain, love.
Failure, learning, friendship, misery, exhilaration.
Each day, each moment even, is a tiny shard of glass in this beautiful, confusing creation.
2025, like all the years before, will be another mosaic to add to your wall of art…
A wall that shows the life, you are continuously gifted.
A wall that shows you are human.
A wall of survival.
I wish you many broken pieces of glass this year, my friends.
Because this is living.
And before you march on in to another year of ‘everything’, pause to look back, at the work you have created thus far.
It is quite something.
You are quite something.
Now on we go, my friends.
Onwards we very much go.
Donna Ashworth

Lots of ways to practice and move as you prepare to ring in the New Year! Sign up online
12/30/2024

Lots of ways to practice and move as you prepare to ring in the New Year! Sign up online

We are very excited to welcome AJ to Hot Yoga Burlington! You can catch him this Saturday at 8:30 subbing for Hermine’s ...
12/26/2024

We are very excited to welcome AJ to Hot Yoga Burlington! You can catch him this Saturday at 8:30 subbing for Hermine’s Pilates Fusion class and then Saturdays at noon starting in January.
More about AJ:
Movement has always been my constant-a source of pure joy and empowerment.
Through movement, I feel deeply connected to myself and my surroundings. My journey as an instructor began with teaching Insanity classes, but a lower back injury from basketball led me to pause, reflect, and rehabilitate. That break became a blessing in disguise when I discovered Pilates—a practice that completely transformed not only my body but also how I view exercise.
Gone are the days of high-impact workouts and heavy weights. Instead, I’ve embraced the power of gentle, low-impact movement that strengthens, heals, and energizes. Pilates is the perfect blend of strength, flexibility, and mobility, and it’s helped me reconnect with my body in a way that feels balanced and sustainable.
Now, my mission is to help others experience the same transformative power of Pilates. I believe exercise can be both challenging and efficient while nurturing the entire body and fostering awareness. Through my classes, I hope to guide others in discovering the joy of mindful movement, the empowerment of strength, and the freedom that comes from being deeply connected to their bodies.

Goodbye seasons past; thank you for inviting us to honor all that is real, bountiful and sure, to learn to trust the see...
12/21/2024

Goodbye seasons past; thank you for inviting us to honor all that is real, bountiful and sure, to learn to trust the seed, to tend and nurture the soil, to wait with patience for the fruit of our labor, and to gather with gratitude the sustenance we'll need before the long night in December.
Tonight, as the sun silently softens, we'll welcome the sequence of time —we'll turn with the promise of a fresh cycle. But for now, this new phase summons us to slow down and regenerate within the quiet, darkened evenings.
So let the stillness offer peaceful rest and whisper assurance. Let the cold prompt us to seek inner warmth. Let us settle into the arms of Winter's hibernal season, knowing it will one day melt into the earth and nourish all life that is to come.
~ 'Winter Welcoming' by Susan Frybort

Don’t miss this special class!!! Sign up online
12/04/2024

Don’t miss this special class!!! Sign up online

This 60 minute class settles you into 5-6 restorative postures with the influence of tuning forks in each one.  Tuning f...
12/01/2024

This 60 minute class settles you into 5-6 restorative postures with the influence of tuning forks in each one. Tuning forks invite vibrational frequencies into your body that match to your natural energies; aiding in raising your overall vibration while inviting a deeper restorative practice.
End your week and settle into the relaxing bliss of this special practice.
Sign Up Online

Address

294 North Winooski Avenue #212A
Burlington, VT
05401

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 9am - 8:45pm
Friday 9am - 7:30pm
Saturday 7am - 5pm
Sunday 9am - 6:30pm

Telephone

+18029999963

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