Valley Health and Weight Loss

Valley Health and Weight Loss Call or text to schedule. 360-770-9375 or click the link below.

🌿Optimizing your health🌿 *Hormone replacement *Functional Medicine *Weight Loss *Infertility* *Metabolic dysfunction*Life Coaching *Peptides for Energy & Muscle Growth *GLP-1 therapy.

New year. New goals. Real support.Our medically guided weight loss programs can help you lose up to 20% of your body wei...
01/13/2026

New year. New goals. Real support.
Our medically guided weight loss programs can help you lose up to 20% of your body weight, safely and sustainably.

Designed for lasting change, not quick fixes.

Click the link to book your consultation:
https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993%2C912863472713833%2C929212685287529%2C929219349315689%2C930723097739369%2C940307262603369%2C963091508756585%2C978004805222505%2C978010387513449%2C984224045596777%2C1003099906375785%2C1049661448781929%2C1097400448778345%2C1120823733780585

When Can I Expect Results?Many patients notice changes sooner than they expect including reduced appetite and fewer food...
01/11/2026

When Can I Expect Results?

Many patients notice changes sooner than they expect including reduced appetite and fewer food cravings early on. Weight loss itself typically begins gradually and builds over time as your body adjusts.

There’s no rush and no one-size-fits-all timeline. Sustainable results come from consistency, medical guidance, and realistic goals.

Your weight loss journey is about starting smart, not fast.

Click the link to book your consultation and learn what a healthy, supported weight loss timeline can look like for you.
https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993%2C912863472713833%2C929212685287529%2C929219349315689%2C930723097739369%2C940307262603369%2C963091508756585%2C978004805222505%2C978010387513449%2C984224045596777%2C1003099906375785%2C1049661448781929%2C1097400448778345%2C1120823733780585

The Importance of Protein While Using GLP-1sWhen appetite is lower, what you eat matters more than ever. Prioritizing pr...
01/09/2026

The Importance of Protein While Using GLP-1s

When appetite is lower, what you eat matters more than ever. Prioritizing protein while using GLP-1s helps support muscle mass, steady energy, hunger control, and healthy fat loss.

Protein isn’t about restriction; it’s about giving your body what it needs to feel strong and supported during weight loss.

January is the time to build habits that work with your treatment, not against it.

How GLP-1s Work GLP-1s support weight loss by working with your body’s natural systems, not by forcing restriction. They...
01/07/2026

How GLP-1s Work

GLP-1s support weight loss by working with your body’s natural systems, not by forcing restriction. They help reduce food noise, support healthy blood sugar, slow digestion, and increase feelings of fullness.

That’s why many patients find weight loss feels more manageable, more sustainable, and less stressful.

January is a powerful time to set informed, realistic goals, and to choose support that lasts beyond the New Year.

Click the link to book your consultation and start your sustainable weight loss journey today.

https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993%2C912863472713833%2C929212685287529%2C929219349315689%2C930723097739369%2C940307262603369%2C963091508756585%2C978004805222505%2C978010387513449%2C984224045596777%2C1003099906375785%2C1049661448781929%2C1097400448778345%2C1120823733780585

January motivation is high but the right support is what makes it stick.If you’re ready for a weight loss approach that ...
01/05/2026

January motivation is high but the right support is what makes it stick.

If you’re ready for a weight loss approach that feels informed, personalized, and sustainable, we’re here to help. Weight loss should feel supported, not stressful.

Click the link to book your provider assisted weight loss consultation and make this the year your goals actually become reality.

https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993%2C912863472713833%2C929212685287529%2C929219349315689%2C930723097739369%2C940307262603369%2C963091508756585%2C978004805222505%2C978010387513449%2C984224045596777%2C1003099906375785%2C1049661448781929%2C1097400448778345%2C1120823733780585

Happy New Year ✨As we step into a new year, many resolutions aren’t about doing more, they’re about feeling better.More ...
01/01/2026

Happy New Year ✨

As we step into a new year, many resolutions aren’t about doing more, they’re about feeling better.

More energy.
Sustainable weight loss.
Better sleep.
Balanced hormones.
Improved gut health.
Long-term wellness you can actually maintain.

At Valley Health and Weight Loss, we focus on addressing the root causes, not quick fixes so your health goals feel achievable, supported, and realistic.

Here’s to a year of listening to your body, understanding it better, and building health that lasts.

Cheers to a healthier year ahead.

Merry Christmas from the Valley Health and Weight Loss family!
12/25/2025

Merry Christmas from the Valley Health and Weight Loss family!

Biotin: The Beauty Vitamin for Radiant Health $15/ InjectionKnown as Vitamin B7, Biotin plays a key role in supporting s...
12/23/2025

Biotin: The Beauty Vitamin for Radiant Health
$15/ Injection

Known as Vitamin B7, Biotin plays a key role in supporting strong hair, glowing skin, and healthy nails, while also boosting energy and metabolism. It helps your body convert fats, carbs, and proteins into usable fuel—keeping you vibrant from the inside out.

Whether you’re noticing hair thinning, brittle nails, or simply want to strengthen your natural glow, Biotin injections offer fast, efficient absorption that oral supplements can’t match.

Nourish your beauty from within.
Book your Biotin injection today and start feeling—and seeing—the difference.https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=1097400448778345

Methylated B12: Energy, Focus & Mood Support$15/ InjectionMethylcobalamin is the most active, absorbable form of Vitamin...
12/16/2025

Methylated B12: Energy, Focus & Mood Support
$15/ Injection

Methylcobalamin is the most active, absorbable form of Vitamin B12, essential for energy production, brain function, and nervous system health. Low B12 can leave you feeling drained, foggy, or low in mood, and injections provide a quick, effective way to restore your levels.

This powerhouse vitamin supports red blood cell formation, metabolism, and concentration, while helping to balance mood and reduce fatigue. It’s ideal for anyone feeling sluggish, stressed, or needing a clean energy lift.

Reclaim your focus and vitality from the inside out.
Book your Methylated B12 injection today and experience renewed energy and clarity. https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=1097400448778345

If you’ve tried every plan, every challenge, every reset — and nothing sticks — it’s not because you failed.It’s because...
12/13/2025

If you’ve tried every plan, every challenge, every reset — and nothing sticks — it’s not because you failed.

It’s because fad diets don’t address the biology behind appetite, cravings, and metabolic slowdown.

Tirzepatide works differently:
✔Helps regulate appetite
✔Reduces cravings and mindless eating
✔Supports blood sugar balance
✔Helps you feel satisfied with less
✔Backed by clinical research, not trends

At Valley Health & Weight Loss, we pair Tirzepatide with nutrition support, symptom tracking, and a personalized plan so you can get results that actually last.

If you’re ready to stop fighting your body and start feeling like yourself again — we’re here to help.

📲 Book your weight loss consultation anytime: https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993

If you’ve ever felt frustrated or defeated by your weight loss journey, you’re not alone.Most of the things people are t...
12/11/2025

If you’ve ever felt frustrated or defeated by your weight loss journey, you’re not alone.

Most of the things people are told about weight loss are simply not true.

❌ It’s not linear
Real weight loss has plateaus, dips, fluctuations — even when you’re doing everything right.

❌ It’s not one-size-fits-all
Your hormones, metabolism, stress levels, sleep, gut health, and medical history all play a role.

❌ It’s not just “eat less, move more”
Biology is powerful. Hunger hormones, insulin resistance, and chronic inflammation matter.

❌ It’s definitely not about “willpower”
You are not failing. The system failed you by simplifying something incredibly complex.

This is where Tirzepatide can help.
It works with your biology to improve appetite regulation, reduce cravings, balance blood sugar, and create a foundation for sustainable change.

At Valley Health & Weight Loss, we take a whole-body approach:
✔Personalized dosing
✔Nutritional guidance
✔Symptom + side-effect support
✔Coaching to build long-term habits
✔Compassionate care every step of the way

You don’t have to do this alone — and you don’t have to figure it all out yourself.

📲 Ready for science-backed support? Text or call 360-770-9375 to book. Or schedule online now: https://app.elationemr.com/book/valleyhealthandweightloss?appointment_types=881815952293993

CONTEST ENDS TONIGHT! ENTER BY 11:59PM. WINNER WILL BE DM TOMORROW!✨ HOLIDAY GIVEAWAY — WIN $200! ✨Start December strong...
12/10/2025

CONTEST ENDS TONIGHT! ENTER BY 11:59PM. WINNER WILL BE DM TOMORROW!

✨ HOLIDAY GIVEAWAY — WIN $200! ✨

Start December strong with $200 toward your FIRST month of weight loss at Valley Health & Weight Loss!

With holiday treats, winter cravings, and the “cozy-season weight creep” starting… we wanted to give you something that helps you feel amazing heading into the New Year.

🎁 GIVEAWAY:
$200 OFF your first month of weight loss + coaching support

Reset your energy.
Break the winter-eating cycle.
Feel confident + in control again.

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow Valley Health & Weight Loss on Facebook and Instagram
3️⃣ Follow Sparrows Salon & Spa on Facebook and Instagram
4️⃣ Share this post
5️⃣ Tag a friend in the comments (each tag = 1 extra entry!)

BONUS ENTRY:
Share this post to your IG or FB story DAILY for one extra entry every day you share it!

Winner Announced: December 10th- DM will be sent.

Let’s kick off the holidays feeling lighter, clearer, and supported — not stressed by the winter weight gain.

Good luck!!!

— Valley Health & Weight Loss

Address

121 S Spruce Street
Burlington, WA
98233

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