Dr. Cheryl Karthaus, Naturopathic Doctor

10/12/2023

I couldn’t be more grateful

06/08/2023

Workshop June 10! Still 2 spots!!

The first 2 workshops filled up within 2 days!

This work is SO needed! Other upcoming dates available. Get a ticket via linktree (on event bright).

I’ve been a little MIA from social media for a good while now.. so excited to share all these transformations that are available to us!

Boundary work, somatic experiencing, learning to be fully present and getting to know our emotions and thus ourselves to live fuller, happier lives.

If you’re curious, and feel drawn , it’s for you…What’s your next step ?

When you know.. you know.
Be sure to read the full description to know if this is some thing you’re up for. Not for the faint hearted.

Pass this along to someone you feel could benefit. Bring a friend, family member. Or do the work as you feel you need to and send them along for a different date.

05/17/2023

Webinar tomorrow night! Get your ticket via eventbright!

05/14/2023

Naturopathic medicine week kicks off with 2 events!!

Boundaries and mindfulness workshop SOLD out! (Upcoming June 10 and July 16! Call us to reserve your spot! They’re limited 902 252 3080)

Event 2 is online and starts at 11am! Reserve your spot on eventbright!

05/13/2023

May 14 to 20

learn about naturopathic medicine. Attend free, talks in person and online.

Check out the NSAND (Nova Scotia Association of naturopathic doctors) page for all the details !!

medicine

04/25/2023

“Missing expertise ask yourself if seeing a naturopathic doctor can help fill the gaps in your atlantic canadian health care plan”

Link in bio

https://www.saltwire.com/atlantic-canada/lifestyles/missing-expertise-ask-yourself-if-seeing-a-naturopathic-doctor-can-help-fill-the-gaps-in-your-atlantic-canadian-health-care-plan-100843433/

12/20/2022

A patient recently asked me… “how do I know if it will be too much to [feel these feelings]”….

Know that:
You already carry them, you already feel them. All you need to do is observe them for a time.

This is so important to remember. We can get easily lost in our own emotions. We can easily justify avoiding them… but know.. that when it “keeps coming up”, it is time to be with them so you can move through them.

11/06/2022

06/29/2022

Mental Fortress Monday is doing a liver cleanse!

We’ll be under construction for a week! But returning in July!

Exciting news Build Your Mental Fortress will be up and running as a podcast on many of your well known platforms!

See you there!!!