Just Breathe Massage Therapy

Just Breathe Massage Therapy I own Just Breathe Massage Therapy and practice mindful, restorative and therapeutic bodywork Greetings! Please email, call or text to set up an appointment.

I am back in VT after living in CO for 10 years, where I worked at a high-end resort spa in the ski town of Beaver Creek. I am thrilled to be back in VT near my family, working and living in the lovely town of Burlington. I work PT at a spa in Stowe, as well as out of my home in the New North End of Burlington. I may have some availability outside of the hours listed on my website, and I can also do outcalls for an additional charge. I attended the Boulder College of Massage Therapy in 2004, an intensive and thorough massage program that prepared me with over 1200 hours of instruction, academics and clinical hours. I trained in many modalities, including Swedish, Deep Tissue/Neuromuscular, Sports/Orthopaedic, Pre-natal, Myofascial Release, Integrative, Polarity Therapy, Reflexology and Thai Yoga Massage. I also visited Thailand 3 times over the last 10 years and received almost 200 hours of additional instruction in Thai Yoga massage at different schools in Chiang-mai, but I am a bit rusty. While working in Beaver Creek I built on what I had learned at BCMT and received training in all of the luscious spa treatments such as tubs, scrubs, wraps, and hot stones. I am also a certified yoga teacher and enjoy integrating stretching and joint movement into all of my work, gently encouraging an increase in ease and range of motion. I aim to help you feel better in your body and gain awareness of holding patterns and dysfunction. If you've always wanted to try massage or hope to make it more a part of your life/routine, now is the time! I love being back in Burlington, where I deeply appreciate the beauty, sense of community, and connection to nature that people here enjoy on a daily basis. I'm enjoying living near my family and old friends, and I really look forward to meeting new people. I find bodywork here very rewarding. Vermonters are very active, yet also very grounded, enjoying a high level of body awareness. This allows me to do more effective work and develop of a deeper connection with you and your body. PRICES:
I charge the same rate for all "styles" of massage and customize for your body's needs:
60 minutes = $95
90 minutes = $140

* add hot stones to any treatment for $10
* I do out-call massages at your home or place of business for:
$150/ hour or $225/ 90 minutes. If I'm doing more than one session at the same location that goes down to $140/hr or $215/ 90 minutes. We can negotiate if you live outside of the Burlington area.
* I accept cash, check, Cash App, Venmo, ApplePay, Zelle or PayPal (and credit cards for an additional $5)


I look forward to working with you! Warmly,
Abby

Hello massage friends! I’ve had a tumultuous couple of years, and it’s been awhile since I posted. I want you to know th...
01/08/2021

Hello massage friends! I’ve had a tumultuous couple of years, and it’s been awhile since I posted. I want you to know that I AM offering massage therapy (on a more limited basis) at my studio in Burlington, with COVID protections in place. In these days of physical distancing healing touch is more important than ever.

I will update my hours, as I am now working nights at the airport and can’t do appointments as early in the morning.

One of my fun projects today is to harvest the coffee berries on my Costa Rican coffee plant. I think I’ll post a pic on here of all of the “beans” and have you guess how many cups (ounces, probably) of coffee it will make, once I figure out how to strip, dry, roast and grind them. It’ll be like a M&M jar guessing contest! Whoever guesses closest gets a free massage.
*update: very few coffee berries. Looks are deceiving. I’m going to plant them. Message below if you want your very own coffee seedling! I need a new contest idea.

Happy New Year, everyone! I can’t wait to see your smiling faces (eyes) again and get you on the table.

The skin is the largest organ in the body and absorbs a lot of what touches it (think about drug patches). I care about ...
09/13/2018

The skin is the largest organ in the body and absorbs a lot of what touches it (think about drug patches). I care about your health, organs and skin as much as my own, so I choose carefully the products I use while practicing massage therapy and try to minimize chemicals, synthetic fragrances, preservatives, etc.

Here are some of the high quality organic (and often fair trade) products I choose, with both excellent ingredients and often ethical manufacturing and wage practices as well. We vote everyday with our dollars, so every time you buy something you show support for that company and the quality of the ingredients they use, how they treat the soil, air, water and creatures when gathering these ingredients, how they treat their employees, and more. Why not buy a product that supports the global community, our neighbors near and far, and also helps preserve the ecosystems that support our lives?

It's not too late! Enjoy 10% off all gift certificates during the month of December. And if you book a massage with me b...
12/20/2017

It's not too late! Enjoy 10% off all gift certificates during the month of December. And if you book a massage with me before the end of the month, you'll receive 20% off your gift certificate purchases. Give the gift of wellness!

Address

175 Appletree Point Road
Burlington, VT
05408

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+18023106649

Website

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