Maha Veda Wellness

09/26/2024

In this episode I interviewed Rebecca Weisman. She has a new book, Yoga for Pelvic Floor and Postpartum Health, that she co-authored with Meagen Satinsky, we spoke about that and more on the podcast.

08/21/2024

Be brave with your spices! They are nature’s medicines🪬🌿🪷🔥🥥🌶️🍲

04/08/2024

releasing the shadows returning to the light of beginning✨🔥🐣

11/10/2023

Beautiful film about 🪷Ayurveda🪷featuring Dr Lad as well as many other brilliant minds and sweet souls. It provides a simple breakdown of several core concepts in Ayurveda. Please enjoy 🙏

Discover nature’s secret code to lifelong wellness: and freedom from the illnesses, pain, and disconnection of modern life

08/21/2023

01/03/2023

Safe and supportive touch like hugging and snuggling with loved ones has been shown to support healing of the signs of trauma and depression.

Learn more about the power of healing touch, in the link below.

https://lifespa.com/health-topics/mood-support/inner-child/?utm_source=facebook&utm_medium=social&utm_campaign=healing%20touch

12/18/2022

We can think of as living in alignment with the voice of our innermost essence to the best of our ability. This could also be a way of understanding or defining dharma.

The Gita tells us that living our own dharma is worth dying for and, when we try to live someone else's dharma instead of our own, that breeds fear and insecurity. In other words, if we sacrifice alignment with our innermost essence, in favor of doing something someone else is doing or thinking we should do, we sow seeds of fear and insecurity.

Living in fear and insecurity means living in a soup of stress hormones. Then stress hormones irrigate our tissues and organs. Over time, this takes a toll.

How do we get back on track? Can Ayurveda help?

Have you been thinking about studying for a while now?

Have you found yourself encountering obstacles like time & money?

If so, our Parts I & II or Women's Health & Hormones Part I: Hormonal Balance and Stagnation courses may be the perfect fit for you.

All lessons of the Ayurveda courses are available as stand-alone lessons.

In Foundations of Ayurveda, they present material essential for anyone who chooses to pursue more advanced .

And you can learn at home, in your pajamas if you like, on your own schedule, without the disruptive physical, emotional & financial costs of traveling elsewhere to study.

Foundations of Āyurveda Part I full course: https://buff.ly/2Mq3PhY
A la carte lessons: https://buff.ly/2VtYXwZ

Foundations of Āyurveda Part II full course: https://buff.ly/2Hr6vbV
A la carte lessons: https://buff.ly/34McYre

Women's Health & Hormones Part I https://buff.ly/3003JR4

All links in bio.

08/03/2022

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(Pinterest)

05/07/2022

Dr Lad shares his morning chai making routine and discusses each herb with sweetness and insight. So grateful for this dear teacher and his child-like spirit. 🙏🌻

Making chai with Vasant Lad for the holidays!