Integrative Health Solutions, LLC

Integrative Health Solutions, LLC Our team strives to empower our clients by providing tailored, innovative, and patient-centered care.

At Integrative Health Solutions, our team of Family Nurse Practitioners strive to empower our clients by providing tailored, innovative, and patient-centered care while optimizing quality of care and building long-lasting relationships to improve the overall health and wellness throughout the community. This starts by taking the time to hear you and work with you to develop a wellness plan by inte

grating Western and Functional Medicine. In addition to treating symptoms, we aim to discover and correct the root cause of the symptoms, with a focus on the whole person in hopes of achieving a state of well-being. Conditions & therapies:

Acute & Chronic Illnesses ages 2 and up
Diabetes Management
Hypertension Management
Thyroid
Hormone regulation/Bio-identical hormone replacement therapy
Hormone Pellet Therapy
IV Nutrition
Weight loss
Lab work: such as electrolyte, thyroid levels, hormone levels, blood count, glucose, etc
School & sports physicals
Annual wellness exam
Well-woman exams

05/15/2026

Immediately before, during, and soon after menopause, you can do all of the right things and still feel off or struggle to maintain your weight.

Low energy, poor sleep, stubborn weight, brain fog, mood changes, low motivation, and changes in libido can all be signs that your hormones deserve a closer look.

At Integrative Health Solutions, we do not brush off symptoms as “just part of life." We help patients connect the dots and explore options that truly help.

Your body is talking. We listen.

Schedule a hormone health consultation today.

Summer has a way of making weight loss goals feel a little more urgent.But weight loss is not always as simple as eating...
05/13/2026

Summer has a way of making weight loss goals feel a little more urgent.

But weight loss is not always as simple as eating less and exercising more. Hormones, inflammation, sleep, stress, metabolism, blood sugar, and muscle mass can all play a role in how your body responds.

At Integrative Health Solutions, we look deeper. Our goal is to help patients understand what may be happening inside the body so their care plan can support their real life, not just the number on the scale.

If you feel stuck, tired, frustrated, or like your body is not responding the way it used to, it may be time for a more complete conversation.

Summer starts within, and your health deserves more than a quick fix.

Schedule a consultation to talk through weight loss support before summer is in full swing.

Sandy had the honor of speaking at the Senior Care Fair hosted by Burnet County AgriLife and 4-H this week, sharing valu...
05/08/2026

Sandy had the honor of speaking at the Senior Care Fair hosted by Burnet County AgriLife and 4-H this week, sharing valuable insight with local seniors, caregivers, and community members.

At Integrative Health Solutions, education is a big part of what we do. We believe patients and families deserve clear, helpful information so they can make confident decisions about their health, wellness, and long-term care.

Thank you to Burnet County AgriLife and 4-H for creating a meaningful event that brought resources, conversation, and community support together in one place. We are grateful to be part of it.

Peptide therapy is getting a lot of attention right now, and for good reason.Depending on the patient and the protocol, ...
05/06/2026

Peptide therapy is getting a lot of attention right now, and for good reason.

Depending on the patient and the protocol, peptides may support collagen production, healthy-looking skin, lean muscle, recovery, sleep, libido, and overall wellness goals.

But peptide therapy should not be treated like a trend.

The provider behind the protocol matters. Sandy and Krysta have completed extensive training and continuing education in peptide therapy, allowing them to approach these conversations with training, care, and a deeper understanding of patient safety.

At Integrative Health Solutions, we believe education matters. Your body is not a guessing game, and your wellness plan should not be either.

Interested in learning whether peptide therapy may be right for you? Schedule a consultation today.

05/06/2026

🍎 TEACHER APPRECIATION WEEK🍎 is here, and we just want to take a minute to say THANK YOU to all of the incredible teachers in our community. The long hours, the patience, the encouragement, and the love you pour into our kids every single day does not go unnoticed!

~Integrative Health Solutions and Beautiful Revenge THANKS YOU for everything you do for our children, families, and community!

If you haven't been to a Beautiful Revenge + IHS event yet, you are missing out. But you have another chance very soon! ...
05/02/2026

If you haven't been to a Beautiful Revenge + IHS event yet, you are missing out. But you have another chance very soon!

May 16th, we are co-hosting a BOTOX party! Come enjoy discounted BOTOX units and fellowship with a fun crew.

BOTOX spots are limited, so schedule yours today!

Some providers have a way of making care feel calm, personal, and grounded from the very beginning.Sandy brings that ste...
05/01/2026

Some providers have a way of making care feel calm, personal, and grounded from the very beginning.

Sandy brings that steady presence to Integrative Health Solutions, helping patients feel comfortable, informed, and supported through care that looks beyond surface-level symptoms.

At IHS, the goal is not rushed appointments or one-size-fits-all answers. It is thoughtful care built around the full picture of your health.

Schedule with IHS in Burnet or Fredericksburg and take the next step toward feeling better.

04/29/2026

Now offering a limited number of Saturday appointments on May 16th with special Botox pricing. Take advantage of weekend availability and schedule your visit today! Integrative Health Solutions, LLC

Meet our newest staff member, Ann Parmeter, CMA. We are so happy to have her on board, helping IHS grow and better serve...
04/23/2026

Meet our newest staff member, Ann Parmeter, CMA.

We are so happy to have her on board, helping IHS grow and better serve our community.

Help us welcome her below!

Hands in the air if this sounds like you 🙋🏻‍♀️➡️You’re sleeping… but still exhausted.➡️You’re showing up… but feel off.➡...
04/21/2026

Hands in the air if this sounds like you 🙋🏻‍♀️
➡️You’re sleeping… but still exhausted.
➡️You’re showing up… but feel off.
➡️You’re doing everything “right”… but something’s missing.
What if we told you:
❌It might not be burnout.
❌It might be your hormones.
Hormone imbalances can show up as:
🧠 Brain fog
😠 Mood swings
🪫 Low energy
📈 Weight gain
📉 Low libido
You don’t have to just “deal with it.” There are answers, and real solutions.
Ready to feel like YOU again? Send us a message or call to schedule your consultation. We can't wait to help you feel your best!

We don't care what people say. Not everything has to be dramatic to make a difference.Sometimes it’s:➡️ a little smoothi...
04/20/2026

We don't care what people say. Not everything has to be dramatic to make a difference.
Sometimes it’s:
➡️ a little smoothing
➡️ a subtle refresh
➡️a boost that no one can quite put their finger on
At Beautiful Revenge (part of IHS), our goal is simple...to help you look like you. But, the best version of you:
💖more refreshed
💖 more rested
💖 and more confident
Yes please!
Because when you feel good in your skin, it shows in everything you do.
Curious what a subtle refresh could look like for you?
Send us a message or give us a call. Our team would love to help you create a plan and get you feeling (and looking) your best.

Address

304 S. Main Street
Burnet, TX
78611

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+15127903140

Website

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