Integrate Sports Chiropractic and Rehab

Integrate Sports Chiropractic and Rehab Performance Physical Medicine including Chiropractic, Sports Rehab, Shockwave Therapy, Manual Therap

02/28/2026

Hamstring strain rehab! Good exercise exercises for tension, stability, and strength.

02/24/2026

Big leg days at the office!

02/19/2026

Josh! Extremely hard worker seeing rapid progression!

02/11/2026

Shockwave isn’t electrical shock.

It’s sound waves that drive blood flow into stubborn tendons and muscle and help your body heal.

02/05/2026

Micah! Another VB player getting super strong! Little to no more low back pain. We progressed RDL movements, rotational exercises & now his back can tolerate just about everything! A hard worker who always has good questions!

01/29/2026

Watch work his magic on an athlete with Elbow pain! Quality tissue work can help you recover and keep moving forward faster

01/26/2026

Why we like box squats

Box squats let us overload and feel a heavy stimulus in a limited range of motion while keeping positions controlled and repeatable. That makes them a great option for athletes dealing with knee pain low back pain or ankle sprains.

Instead of taking 1 to 2 weeks off because of an injury or flare up, the athlete can continue training in a way that’s tolerable while we manage load and volume and keep momentum in their training.

It’s almost always better to adjust the stress than to stop completely!

01/24/2026

Riley doing Riley things! Volleyball player who trains at Integrate & rarely has knee pain anymore! Kid elevates!

01/20/2026

This athlete was experiencing lower back pain while squatting. We worked on breathing, bracing, and positioning!

Address

1103 W Burnsville Pkwy Suite 120
Burnsville, MN
55337

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm
3pm - 6pm

Telephone

+19523001461

Website

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Integrate Institute: Sports Background

Here at Integrate, our goal is to provide our practice members with an integrated approach to their health. That’s why we have a chiro, therapist and functional med doctor all under one roof in Lakeville, MN. We want to teach you the things we wish we knew when we were playing Division 1 college sports to better self manage our aches and pains. One unique thing we provide here is movement assessment and training that not only helps us find the source of the problem, we also educate on how to change the pattern that caused that problem in the first place, so it doesn’t keep coming back! We would LOVE to meet you!!!

Check out our website for more information on us: Dr. Alex, Dr. Mongeon and Megan :) @integrateinstitute.com