Nirvana Wellness - Coaching and Hypnosis

03/13/2026

Sometimes small movements are large goals.

My goal in the journey to recover movement in my left shoulder!

And to correct the curving in my spine! Only 7 months to make 50 fabulous!

03/04/2026

03/03/2026

When my liver panels came back slightly abnormal I knew I needed to find a way to process a lifetime of repressed anger. All better now. 💕

03/02/2026

Blood Moon Ceremony
March 3, 2026

Tonight we gather beneath the shadow.
When the Moon enters Earth’s embrace and turns to crimson, she does not vanish — she reveals. The light of the Sun filters through the atmosphere, burning away illusion, leaving only ember. What we witness is the color of iron. Of endings. Of truth.

Stand or sit beneath the sky.
Feel your feet rooted to the Earth.
Feel your breath steady in your chest.
For this hour, the Moon hangs in the umbra — not gone, not broken — transformed.

Place one hand over your heart.
Place one hand over your womb or belly.
Close your eyes.

This is not a night of calling things in.
This is a night of letting truth rise.
Breathe in slowly.
Breathe out completely.

Whisper within:
What has been quietly decaying in my life?
What am I still holding that has already ended?
Allow the answers to surface without force. Lunar shadow governs the subconscious, the hidden patterns, the attachments woven in the dark.

Tonight they are illuminated in red.

If emotion rises, let it move.
If anger surfaces, let it speak.
If grief appears, let it soften you.

Say softly:
“I welcome what is revealed.”
“I release what has expired.”
“I choose truth over comfort.”

Visualize the crimson Moon above you — suspended, steady, unwavering. The alignment of Sun, Earth, and Moon creates tension, and tension births clarity. Feel that clarity settling into your bones.

Notice:
What feels heavier than it should?
What feels unstable?
What suddenly feels undeniable?

You do not need elaborate ritual.
You need honesty.

If you feel called, write one thing you are ready to complete. Speak it aloud. Tear the paper. Offer it to flame, or bury it in soil. Let the Earth receive what is finished.

Remember:
Shadow is not the enemy.
Denial is.

As the Earth’s shadow passes and silver light slowly returns, imagine a layer shedding from your skin. The version of you who stepped into this ceremony is not the one who will walk away.

Stand quietly for a final breath.

When the Moon returns to her luminous silver, place both hands at your heart and say:
“It is done.”

And trust — eclipses do not remove what is alive.
They remove what has already ended.
Step back inside changed.

03/02/2026

03/01/2026

DAY 12 — MARCH OPENS THE NEXT RHYTHM ✨ THE ECLIPSE CORRIDOR NOW BEGINS TO MOVE ✨ MARCH 1, 2026

Dear friends, as we move into Day 12 of the Eclipse Corridor (Feb 18—Mar 3) between the Solar Eclipse in Aquarius and the Total Lunar Eclipse in Virgo, many of you may notice that the energy is beginning to feel different now. The deeper clearing is still active, but the field is no longer only asking for reflection and recalibration. March opens with a new rhythm, and many of you may already feel that something inside is becoming more willing to move.

This does not necessarily mean fast outer action. It means the inner terrain is changing. What was unclear may begin to feel more readable. What felt emotionally dense may begin to loosen. What felt suspended may start to show its direction. After weeks of inner sorting, the system is beginning to sense where its energy actually wants to go.

For many, February carried a stronger “2” current: sensitivity, relationship, emotional processing, inner listening, and subtle reorganization. Now, March brings a “3” vibration: expression, emergence, visibility, movement, and the first signs of outward momentum. In a deeper sense, this “3” frequency can also be understood as an aspect of the Trinity current, an invitation into greater alignment between body, mind, and soul so that action begins to emerge from a truer inner coherence. This is why the opening of the month can feel both hopeful and tender at the same time. The new rhythm is arriving, but the body is still learning how to trust it.

This is also why March should not be forced in its first hours. Let the month reveal itself. Let your own system show you what feels lighter, truer, cleaner, and more aligned. The corridor is still doing real work. It is helping you release what no longer fits so the next phase can be entered with more coherence and less noise.

Many of you may also notice this shift physically. After the fatigue, emotional tenderness, vivid dreams, mental fog, or nervous system sensitivity of the past days, there may now be brief moments of clearer energy, stronger inner direction, a desire to simplify, or a feeling that something in you is quietly ready. Even if those moments come in waves, they matter. The body is not only integrating, it is preparing.

As we continue moving toward the powerful 3:3 passage and the Virgo Lunar Eclipse, these next days become especially meaningful. They are not just the end of a corridor. They are the beginning of a more embodied relationship with what this first 2026 eclipse corridor has been trying to teach us: clearer discernment, cleaner choices, stronger self-trust, and a steadier connection to our own signals/intuition.

If you want support for this phase, “The Multidimensional DNA Activations Program” in the 3D to 5D Activations Library was created to guide deep recalibrations with more steadiness, clarity, and integration. It helps your energetic system organize new frequencies inside the body so this transition becomes an embodiment process rather than a mental puzzle. You can explore it here:

https://diegoberman.com/the-multidimensional-dna-activation-program

Let’s move gently into March. Let the month open you without overwhelming you. Something is becoming more ordered, more honest, and more ready inside you. The next rhythm is here, and many of you will begin to feel it more clearly with each passing day. Stay tuned for more updates as we move through these final corridor days and toward the 3:3 passage ahead. Have a wonderful day, and new month ahead. Much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

✨✨✨

🛡️ NEW IN THE 3D TO 5D LIBRARY 🛡️
“THE BIOENERGETIC SHIELDING ACTIVATIONS” - A series of activations to stabilize and protect your energy fields.
https://diegoberman.com/the-bioenergetic-shielding-activations

02/28/2026

If you feel it needs to be said then say it. If you will never get another chance to tell someone you were touched by their actions it is never been more important to say it until now. People need each other.