01/11/2026
Sacred Pause — An Art Therapy Circle ✨
A 6-week virtual space to slow down, breathe, and create without pressure.
This group is for adults who are feeling overwhelmed, navigating transition, caregiving, grief, or simply longing for a gentler rhythm. Grounded in art therapy principles, Sacred Pause is spiritual-but-not-religious, trauma-informed, and inclusive.
There’s no expectation to “be good at art.”
No performance.
Just intentional slowing, emotional safety, and making marks as a way of listening to your body and nervous system.
🗓 Mondays | 6:00–7:30pm
đź–Ą Virtual | Adults 18+
📅 Feb 9 – Mar 16
đź’ł Most insurances accepted + private pay available
Led by Jazmin Crittenden, MA
đź“© Questions? jazmin@creativeconnectionscounseling.net
Sign up here 👇🏽
đź”— https://forms.cloud.microsoft/r/BiavqSR2v5
This is your permission to pause—something sacred, protected, and just for you.
