01/11/2026
Sacred Pause â An Art Therapy Circle â¨
A 6-week virtual space to slow down, breathe, and create without pressure.
This group is for adults who are feeling overwhelmed, navigating transition, caregiving, grief, or simply longing for a gentler rhythm. Grounded in art therapy principles, Sacred Pause is spiritual-but-not-religious, trauma-informed, and inclusive.
Thereâs no expectation to âbe good at art.â
No performance.
Just intentional slowing, emotional safety, and making marks as a way of listening to your body and nervous system.
đ Mondays | 6:00â7:30pm
đĽ Virtual | Adults 18+
đ
Feb 9 â Mar 16
đł Most insurances accepted + private pay available
Led by Jazmin Crittenden, MA
đŠ Questions? jazmin@creativeconnectionscounseling.net
Sign up here đđ˝
đ https://forms.cloud.microsoft/r/BiavqSR2v5
This is your permission to pauseâsomething sacred, protected, and just for you.