Amesbarry Chiropractic, P.S.C.

01/14/2026

🌨️ New Year, New Wellness Goals! 💪

Winter can be tough on our bodies — shorter days, dry air, and more germs can challenge your immune system. But small daily habits can make a big difference! ❄️✨

Here are 5 ways to stay healthy & strong this winter:
✔️ Stay consistent with chiropractic care
✔️ Prioritize quality sleep
✔️ Eat nutrient-rich seasonal foods
✔️ Keep moving & stay hydrated
✔️ Support mental wellness with journaling

☕ Bonus boosts: warm herbal teas, immune-supporting vitamins, and a humidifier can help your body thrive all season long.

Ready to make this your healthiest year yet? Ask us about our Wellness Care Plans designed to support you year-round! 🙌💚

https://www.amesbarrychiro.com/wellness-plans/

01/12/2026

Your heart and spine are more connected than you might think ❤️🦴
Your spine protects the nervous system — the communication highway between your brain and heart. When your body moves well and your spine functions properly, it helps support overall circulation, balance, and wellness.

Chiropractic care focuses on keeping that connection working efficiently, so your body can do what it’s designed to do.

Small adjustments. Whole-body benefits.

01/09/2026

01/07/2026

Welcome to the Desk Chair Olympics! 🏅
�How many hours did you spend in your desk chair this week?

Drop your total chair-time in the comments. A friendly reminder that your body deserves a stretch break!

01/05/2026

5 Ways to Boost Your Health This Year 🌿
Chiropractic care can support your whole-body wellness in more ways than you might think:

✔️ Support spinal health & nervous system function
✔️ Move better with regular physical activity
✔️ Reduce tension with massage & reflexology
✔️ Fuel your body with better nutrition & hydration
✔️ Manage stress with mindfulness & acupuncture

At Amesbarry Chiropractic in Apple Valley, we’re here to help you build healthy habits that last all year — not just in January.

✨ Start aligned. Stay well.

01/01/2026

New year. Fresh start. Better movement. ✨
Kick off the year by taking care of your spine, posture, and overall wellness. Small adjustments today can make a big difference all year long.
Here’s to feeling stronger, moving easier, and showing up as your best self in the year ahead. 💪

12/31/2025

🎉💙 Wishing You a Safe and Happy New Year’s Eve! 💙🎉

As we get ready to ring in 2026, all of us at Amesbarry Chiropractic want to wish our wonderful patients, families, and friends a fun, safe, and relaxing New Year’s Eve!

Whether you’re out celebrating or enjoying a cozy night in, take a moment to reflect on all the good things from this past year — and get ready to welcome new opportunities for health, happiness, and growth.

We’re so grateful for each and every one of you and look forward to helping you start 2026 feeling your best!

Here’s to a joyful celebration and a bright, healthy year ahead. 🥂✨

Amesbarry Chiropractic
📍 3000 West County Road 42, Burnsville, MN 55337
First floor of the Southcross Commons Building
Serving Savage, MN and surrounding areas
📞 (952) 894-9888

12/29/2025

💙 Looking Back on 2025 with Gratitude 💙
As we look back on 2025 (and we know a thing or two about backs!), our hearts are full of gratitude for all of our wonderful patients, families, and friends.
Your trust and support mean so much to us. Whether you came in for chiropractic care, massage, or acupuncture, it’s been our privilege to help you move more freely, feel better, and live well this year. Every smile, adjustment, and success story reminds us why we love what we do.
At Amesbarry Chiropractic, we’re proud to serve the Burnsville, Savage, and surrounding communities, helping you stay healthy, strong, and balanced inside and out.
Thank you for being part of our wellness family. Here’s to a happy, healthy, and well-aligned 2026! 💫
Amesbarry Chiropractic
📍 3000 West County Road 42, Burnsville, MN 55337
First floor of the Southcross Commons Building
Serving Savage, MN and surrounding areas
📞 (952) 894-9888

12/26/2025

💆‍♀️🌿 The Art of Relaxation 🌿💆‍♂️
The hustle and bustle of the holidays are almost behind us, and today is the perfect time to slow down, stretch out, and simply breathe.
After all the shopping, celebrating, and carrying those heavy gift bags, your body deserves a little care and calm. True relaxation is more than just rest: it’s about helping your body and mind find balance again.
At Amesbarry Chiropractic, we offer soothing ways to recharge and restore your well-being:
💆 Massage Therapy to release built-up tension.
💪 Chiropractic Care to realign and refresh your body after holiday stress.
🌿 Acupuncture to encourage deep relaxation and natural healing.
So go ahead — cozy up, rest those shoulders, and let your body recover. When you’re ready, we’ll be here to help you start the new year feeling centered, healthy, and at ease.
Amesbarry Chiropractic
📍 3000 West County Road 42, Burnsville, MN 55337
First floor of the Southcross Commons Building
Serving Savage, MN and surrounding areas
📞 (952) 894-9888

12/25/2025

🎁🎄 Wishing You a Joyful Christmas Day 🎄🎁

Today we celebrate comfort, joy, and the simple moments that make the season bright. All of us at Amesbarry Chiropractic want to wish our patients, friends, and neighbors a truly wonderful Christmas.

We hope your day is filled with laughter, love, and plenty of time to relax — you’ve earned it! Thank you for letting us be part of your health and wellness journey this year.

Here’s to peace, good health, and happy memories with those who matter most. ❤️

Amesbarry Chiropractic
📍 3000 West County Road 42, Burnsville, MN 55337
First floor of the Southcross Commons Building
Serving Savage, MN and surrounding areas
📞 (952) 894-9888