Toni Berghoff

12/01/2025

12/01/2025

❄️ As the weather gets colder and the holidays draw near, many people find this time of year more stressful than joyful.
If you’ve been feeling overwhelmed, isolated, or simply in need of someone to talk to, I’m here to help.

🌱 Now accepting new clients for individual mental-health support.
Let’s work together to bring more calm, clarity, and balance into your life this season.

📩 Send a message to schedule your appointment.

08/04/2025

As August begins, I’m opening up space to welcome new clients. This is a great time to prioritize your mental health and take a step toward clarity, healing, and meaningful growth. Whether you're facing life transitions, stress, or simply looking for a supportive space to explore your thoughts and emotions, I’m here to walk alongside you. If you’ve been considering counseling, now is the perfect moment to reach out—I’d be honored to support you on your journey.

Toni Berghoff, Pre-Licensed Professional, Burnsville, MN, 55337, (651) 758-0248, Therapy can be incredibly helpful for those navigating anxiety, stress, and developing coping skills. I have experience working with neurodivergent clients and am passionate about continuing to support individuals in th...

07/23/2025

I have officially accepted a job at Midwest health after my internship is complete in August. With getting hired I changed my office and added a few new things.

I am currently accepting new clients. Here is my psychology today profile, please take a look and see if we would be a good fit. Can't wait to hear from you!

https://www.psychologytoday.com/profile/1302918

07/23/2025

03/19/2025

"❄️ It's snowing and the cold is settling in, the perfect excuse to wrap up in a blanket, sip on some hot chocolate, and take a moment for yourself. 🌨️ Remember, it's okay to not be okay sometimes—taking care of your mind is just as important as warming up your body. If you ever need someone to talk to or support with your mental health, don’t hesitate to reach out. 💙 You deserve all the warmth, both inside and out. "

https://www.psychologytoday.com/profile/1302918

03/10/2025

I hope everyone is having a good day! It is such a beautiful day currently. While we soak up the sun as much as we can and enjoy being outside let us also focus on our mental and emotional wellbeing while seeking some therapy. I am accepting new clients at this time, and look forward to meeting you!☺️

Toni Berghoff, Pre-Licensed Professional, Burnsville, MN, 55337, (651) 758-0248, Therapy can be incredibly helpful for those navigating anxiety, stress, and developing coping skills. I have experience working with neurodivergent clients and am passionate about continuing to support individuals in th...

03/10/2025

02/04/2025

Thank you CPTSD Foundation, this is a great resource for those who are trying to heal, to better understand what it looks like and that it a process.

ℹ🌿 THIS IS WHAT IT FEELS LIKE WHEN YOUR BRAIN IS DYSREGULATED FROM CHILDHOOD PTSD |

People who had a rough childhood often go through life feeling — knowing — that they are a little different than most people. It’s common sense that early exposure to violence, addiction, abuse or neglect can have a lifelong effect on mental health and behavior.

Read more at: https://crappychildhoodfairy.com/2018/10/12/this-is-what-it-feels-like-when-your-brain-is-dysregulated-from-childhood-ptsd/

01/07/2025

"This New Year, let's prioritize not just resolutions, but our overall well-being. It's about finding balance, listening to our bodies, and embracing a healthy lifestyle, not just for a month, but for a lifetime." - Zendaya.

01/04/2025

"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson

01/04/2025

Good morning,

with the holidays over with and the cold weather finally arriving to Minnesota, this can bring up some unknown worries, stressors, and concerns. If you need someone to talk to during this time, here is a direct link to learn more about myself and more about Midwest health.

https://www.midwestmn.com/midwest-health-therapist/toni-berghoff

if you have any questions feel free to message me or call the phone number on the page.

Thank you!

Mental Health, Substance Abuse, Burnsville, Eden Prairie, Faribault, Northfield, Psychological Testing, Rule 25 Assessment, Chemical Health Assessment