Small Town Fitness

Small Town Fitness We are a fitness center, located in BURNSVILLE, NC with a great atmosphere & a hometown feel.

03/16/2026

Petie the American Bully showed the 9 am class how to do a superwoman hold this morning!
🦸🏻‍♀️

Caught this sweet moment today! Just look at him watching his momma! Momma is tough, taking her burpee broad jumps and d...
03/10/2026

Caught this sweet moment today! Just look at him watching his momma! Momma is tough, taking her burpee broad jumps and db thrusters outside on this beautiful day! 💪

We got to take our Small Group Session outside this morning!  Congrats to Barb and Dawn for acing the Farmer Carry Hold ...
03/06/2026

We got to take our Small Group Session outside this morning! Congrats to Barb and Dawn for acing the Farmer Carry Hold challenge!!! They held 75 percent of their body weight for 60 seconds!!! Way to go, ladies!

03/01/2026

✨🪽 Hello aerialists! 🪽✨

Dawn is kicking off March with something fun and just a little challenging — something to help you build momentum for spring while staying strong, flexible, and consistent…

🌿✨ March Momentum Challenge ✨🌿

This month, earn points by showing up for yourself and supporting our amazing community.

🦋 How to Earn Points:
• Attend a class = 1 point
• Bring a new friend = 3 points
• Refer someone who signs up = 3 points
• Leave a Google review for STF = 2 points
• Post about class & tag STF or me = 2 points

🏆 Tier 1 – 5 Points
Get 5% off your next class pass

🏆 Tier 2 – 10 Points
Get 10% off your next class pass

🏆 Tier 3 – 15 Points
Major bragging rights + one free class

Whether you’re a regular or occasional flyer, there’s a tier to stretch you just a little further this month. 💪🦋



🗓️ This Week’s Schedule
• Sunday (3/1) – 6:00pm — 🤍 gentle/restorative (we need one more person for this class to run tonight!)
• Monday (3/2) – 10:30am
• Monday (3/2) – 5:30pm
• Wednesday (3/4) – 5:30pm
• Friday (3/6) – 9:00am

Let’s make March a month of consistency, strength, and steady progress. Dawn will be tracking points throughout the month — We can’t wait to see what you accomplish. 💫🪽

🗓️ STF Group Fitness Schedule for March:🧘‍♀️ Yoga w/ Marie: Tuesday 5:30 pmSaturday 10am💪 Functional Fitness with Amanda...
03/01/2026

🗓️ STF Group Fitness Schedule for March:

🧘‍♀️ Yoga w/ Marie:
Tuesday 5:30 pm
Saturday 10am

💪 Functional Fitness with Amanda:
Monday 6:30 am and 9am
Wednesday 6:30 am and 9 am
Friday 6:30 am

🪽Aerial Fitness w/ Dawn:
Monday 10:30 am, 5:30 pm
Wednesday 5:30 pm
Friday 9 am
Sunday 6 pm
(We recommend you reserve your spot in advance)

🥊 Kickboxing with Ivan:
Monday 6:30 pm
Wednesday 6:30 pm
Friday 6:30 pm

Interested in personal training? Contact Coach Amanda! ⬇️

Call us at 828-678-2013 for more info. Rates differ per class.

02/21/2026

👀 Take a peek into Marie’s yoga class this morning!🧘‍♀️

❗️💪🏽We may be biased, but if the new dark vibe in the lower level of our gym doesn’t make you want to workout, we don’t ...
02/20/2026

❗️💪🏽We may be biased, but if the new dark vibe in the lower level of our gym doesn’t make you want to workout, we don’t know what will💪🏽❗️

Our functional fitnesses class took a break from our normal program today and put our balance, coordination, propriocept...
02/18/2026

Our functional fitnesses class took a break from our normal program today and put our balance, coordination, proprioception, and stabilizer muscles to the test! Teaching the body to stabilize on an unstable surface can be challenging! Way to go, Mila, for acing the bosu ball squats today!

(A couple spots are still available in the 6:30 am class, and only one spot left in the 9 am class. Send us a message if you have any questions.)

Hey, Yogis!!! Did you hear the good news? Marie is back! If you’re looking for a fun way to start your day, her next cla...
02/18/2026

Hey, Yogis!!! Did you hear the good news? Marie is back! If you’re looking for a fun way to start your day, her next class is Saturday at 10 am! 🧘‍♀️

02/17/2026

Ivan’s class is going strong!💪 Come join him in his next class, Wednesday at 6:30 pm!

✨ Pretty poses from yesterday’s Aerial Fitness class! 🧘‍♀️ Dawn’s next class is tomorrow at 5:30 pm - Spaces are limited...
02/17/2026

✨ Pretty poses from yesterday’s Aerial Fitness class! 🧘‍♀️
Dawn’s next class is tomorrow at 5:30 pm - Spaces are limited, so reserve your hammock today! 👏

🥳Tomorrow is yoga day! Join us at Small Town Fitness for GENTLE Strength and Stretch at 10:00 am before you head out on ...
10/10/2025

🥳Tomorrow is yoga day! Join us at Small Town Fitness for GENTLE Strength and Stretch at 10:00 am before you head out on your long holiday weekend. Hope to see you there. 😊

Address

145 Westside Road
Burnsville, NC
28714

Website

Alerts

Be the first to know and let us send you an email when Small Town Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Small Town Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram