Small Town Fitness

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Small Town Fitness

We are a fitness center with a great atmosphere and a hometown feel.

24/07/2025

A word from our Yoga Instructor, Marie: 🧘‍♀️

Step up your game! 🙌

⏰ Limited Time End of Summer Special: ☀️ Receive one FREE Flowing Grace Yoga class with every new or added Pickleball Membership! Plus, one FREE yoga class per existing Pickle Ball membership. 🏓

💪 In each class we work on building strength, flexibility, and balance, while reducing stress with scientifically-based breath work. Do whatever you enjoy doing—including Pickleball—longer and better as you practice moving and breathing with more strength and ease.

🗓️ For a great start, try Gentle Strength and Stretch classes, Saturday mornings at 10:00 am. For more cardio and strength building, try Strong Flow and Stretch classes on Tuesday afternoons at 5:30.

🧘‍♀️ Bring yoga mats, towels, water, and blocks and straps if you have them. Some are available to borrow if you do not have your own.

🚗 Please park in back and enter through the side door by the pickleball courts. Arrive at least 10 minutes early for your first class to sign in and set up. Classes last one hour and begin and end promptly.

Yoga Classes are for all levels of adult students and are always open to the public: $10 for non-Small Town members, $5 for members.

20/07/2025

Classes for this week:
(7/21 - 7/26)

13/07/2025

📣New Class Announcement! ⬇️

If you’re interested in Cross Train Kickboxing, you will want to get in on this! 🥊

We got a group together last week for a trial class and we loved it!!! Here’s a few words from our trainer, Ivan Garcia:

Starting this week, we are now offering a dynamic way to train at Small Town Fitness. Come and experience all the benefits that are involved with incorporating kickboxing into your fitness journey. Punch, kick, knee and use movements combined with strength and conditioning exercises to take you to a new level of fitness, all while having fun and releasing stress and tension. Whether you are a beginner, intermediate, or advanced, our workouts will vary in intensities to tailor fit your needs.

🗓️ ⏰ Class schedule may change depending on interest. For this week, we will have a class on Tuesday the 15th, at 5:30 am, and Thursday, the 17th, at 6 pm. If you’d like to attend one of these classes, please let us know so we can reserve your spot. If you have any questions, send us a message or give us a call at phone 828-678-2013 📞

Classes are only $10 for members! 🙌 For this week only, if your’e not a member but want to try this class, you can pay $10 as well! We ask that you arrive a few minutes early to fill out our waiver form. ✅

05/06/2025

We added a 6:30 am class and a noon class just after the first of the year, and we can’t be more proud their progress! Our early birds got in a great squat session today!!!

26/05/2025

🇺🇸❤️🇺🇸❤️🇺🇸❤️🇺🇸❤️

20/05/2025

😍Our “Open Room” downstairs is getting a facelift with a new dark charcoal paint color😍 Please be patient with us as we paint over the next few weeks! 👍🏼

08/05/2025

If you haven’t played PICKLEBALL on our all weather cushion courts, you’re missing out!!!! Did you know we have a Pickleball only package? (No skipping rope required 😉)

02/05/2025

🧘‍♀️ We hope your weekend plans include Gentle Strength and Stretch Yoga in the morning at 10:00 at Small Town Fitness. Don't miss out on something awesome! 🙌

In the meantime, check out the link in the comments for a little motivation! 👇

23/04/2025

👀Wow!!!!!!!🔥
Remember our bench at the front door that no one would let us get rid of? Our lovely Lexi found a way to add her magic touch to make it shine again! ✨And here’s a bonus, you can now set it to incline!!!!!!! 👏 😎

14/03/2025

If you haven’t noticed, we’ve been working on our jump rope skills lately! Julena learned how to do a running man and boxer skip today! Melody just figured out the basic bounce with a rope, and Randy’s doing rope swings to work on timing. We like to make cardio fun around here! 💪

10/03/2025

What a great day to play pickleball at Small Town Fitness!!!!!

21/02/2025

Happy FriYAY, everyone! Today’s a great day to get a good stretch session in!! 🎉

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