Small Town Fitness

Small Town Fitness We are a fitness center, located in BURNSVILLE, NC with a great atmosphere & a hometown feel.

04/25/2026

We have fun in our Functional Fitness class! This is a glimpse into last Friday’s workout. We changed things up and did a fun circuit training session!

We love when we get pictures of our small town gym getting represented all the way in Philadelphia, PA in front of aweso...
04/22/2026

We love when we get pictures of our small town gym getting represented all the way in Philadelphia, PA in front of awesome things like this iconic Rocky Statue 🥊💪🏼🥊

Congratulations Mike Baldwin!!! He took home the gold medal at the US Open Pickleball National Championships in the 80+ ...
04/22/2026

Congratulations Mike Baldwin!!! He took home the gold medal at the US Open Pickleball National Championships in the 80+ 4.0 men's doubles!!!!! 👏 🥇
Be on the lookout for his clinics here on our courts at STF this season! 🎉

04/17/2026

** SOUND ON***
This is many of our members’ favorite room in the gym! Imagine getting up before the sun and starting your Friday with a good stretch session here on the turf! 🎶 🧘

💪🏼With 5,220 SQ. FT. of space & (2) different levels, you’re sure to find exactly what you need to build a stronger & he...
04/08/2026

💪🏼With 5,220 SQ. FT. of space & (2) different levels, you’re sure to find exactly what you need to build a stronger & healthier YOU!!💪🏼
So, what else makes us stand out✨besides what you see here?👀
✅Our rates remain at an affordable, low price🎉
✅We are open 24/7⏰
✅NO contracts, NO joining fees, NO cancelation fees. When you join, you simply pay your membership fee for the month💥
✅Both bathrooms have a shower and lockers🧼
✅A certified Personal Trainer to help if you need a little extra guidance
✅Friendly, welcoming atmosphere😊
✅(2) Outdoor Pickleball Courts🥒
✅Always improving to help give you the best workout experience💪🏼

💥We also offer Group Fitness Classes!💥
🧘🏽‍♀️Yoga with Marie
💪🏼Functional Fitness with Amanda
🪽Aerial Fitness with Dawn
🥊Kickboxing with Ivan
Interested in personal training? Contact Coach Amanda!
👉🏼Call us at 828-678-2013 for more information!👈🏼

03/16/2026

Petie the American Bully showed the 9 am class how to do a superwoman hold this morning!
🦸🏻‍♀️

Caught this sweet moment today! Just look at him watching his momma! Momma is tough, taking her burpee broad jumps and d...
03/10/2026

Caught this sweet moment today! Just look at him watching his momma! Momma is tough, taking her burpee broad jumps and db thrusters outside on this beautiful day! 💪

We got to take our Small Group Session outside this morning! Congrats to Barb and Dawn for acing the Farmer Carry Hold ...
03/06/2026

We got to take our Small Group Session outside this morning! Congrats to Barb and Dawn for acing the Farmer Carry Hold challenge!!! They held 75 percent of their body weight for 60 seconds!!! Way to go, ladies!

03/01/2026

✨🪽 Hello aerialists! 🪽✨

Dawn is kicking off March with something fun and just a little challenging — something to help you build momentum for spring while staying strong, flexible, and consistent…

🌿✨ March Momentum Challenge ✨🌿

This month, earn points by showing up for yourself and supporting our amazing community.

🦋 How to Earn Points:
• Attend a class = 1 point
• Bring a new friend = 3 points
• Refer someone who signs up = 3 points
• Leave a Google review for STF = 2 points
• Post about class & tag STF or me = 2 points

🏆 Tier 1 – 5 Points
Get 5% off your next class pass

🏆 Tier 2 – 10 Points
Get 10% off your next class pass

🏆 Tier 3 – 15 Points
Major bragging rights + one free class

Whether you’re a regular or occasional flyer, there’s a tier to stretch you just a little further this month. 💪🦋

⸻

🗓️ This Week’s Schedule
• Sunday (3/1) – 6:00pm — 🤍 gentle/restorative (we need one more person for this class to run tonight!)
• Monday (3/2) – 10:30am
• Monday (3/2) – 5:30pm
• Wednesday (3/4) – 5:30pm
• Friday (3/6) – 9:00am

Let’s make March a month of consistency, strength, and steady progress. Dawn will be tracking points throughout the month — We can’t wait to see what you accomplish. 💫🪽

🗓️ STF Group Fitness Schedule for April:🧘‍♀️ Yoga w/ Marie: No class April 4th, or 7th. Class will return to normal sche...
03/01/2026

🗓️ STF Group Fitness Schedule for April:

🧘‍♀️ Yoga w/ Marie:
No class April 4th, or 7th. Class will return to normal schedule of Saturdays at 10 am and Tuesdays at 5:30pm on Saturday, April 11!

💪 Functional Fitness with Amanda:
Monday 6:30 am and 9am
Wednesday 6:30 am and 9 am
Friday 6:30 am
** no class Friday, April or Monday, April 6th. Normal schedule will resume Wednesday, April 8th.

🪽Aerial Fitness w/ Dawn:
Monday 10:30 am, 5:30 pm
Wednesday 5:30 pm
Friday 9 am
Sunday 6 pm
(We recommend you reserve your spot in advance)

🥊 Kickboxing with Ivan:
Monday 6:30 pm
Wednesday 6:30 pm
Friday 6:30 pm

Interested in personal training? Contact Coach Amanda! ⬇️

Call us at 828-678-2013 for more info. Rates differ per class.

🥳Tomorrow is yoga day! Join us at Small Town Fitness for GENTLE Strength and Stretch at 10:00 am before you head out on ...
10/10/2025

🥳Tomorrow is yoga day! Join us at Small Town Fitness for GENTLE Strength and Stretch at 10:00 am before you head out on your long holiday weekend. Hope to see you there. 😊

Address

145 Westside Road
Burnsville, NC
28714

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