upLIFT Kettlebell Club

upLIFT Kettlebell Club Strength is for everyone! Lift. Connect. Grow. UPLIFT. Join the CLUB 💪

2026 Stronger Than Cancer Swing-a-thon!*missing a few of our crew that had to run after125 participants this year! 10 gy...
03/21/2026

2026 Stronger Than Cancer Swing-a-thon!

*missing a few of our crew that had to run after

125 participants this year!
10 gyms

And donations are still rolling in.

03/19/2026

Attention all Swing-a-thon registrants!

Dr Patrick Campbell from was a guest at last week's Strength in Motion class. He was prepping our mobility for the 600 swings we are going to take on this weekend.

Here are some clips from mobility class. Give them a try!

Also for everyone participating at in Burnt Hills, Dr Pat will guide us through a cool down to help jump start your recovery. Bring a Theragun if you have one!

Mobility Class Tonight!Strength isn’t just about how much weight you can lift — it’s also about how well you can move. T...
03/05/2026

Mobility Class Tonight!

Strength isn’t just about how much weight you can lift — it’s also about how well you can move. Tonight we’re slowing things down and giving your body the attention it deserves.

We’ll be working through a combination of:

• Static stretching
• Dynamic mobility work
• Targeted movement to improve range of motion

Whether you want to move better in your workouts, reduce stiffness, or just feel better in your body, this class is for you.

Come reset, recover, and move better.

💜A Huge Thank You to Our Sponsored Gyms We are incredibly grateful for the amazing gyms who have stepped up to support t...
03/04/2026

💜A Huge Thank You to Our Sponsored Gyms

We are incredibly grateful for the amazing gyms who have stepped up to support this year’s Stronger Than Cancer Swing-A-Thon.

Your willingness to join this event and help spread awareness means so much — especially with the event right around the corner.

Because of your support, we’re bringing together a powerful community focused on strength, resilience, and purpose.

This event benefits JoyUS Foundation, an organization that provides meaningful outdoor adventures for cancer patients, survivors, and their families — giving them time to reconnect, recharge, and create lasting memories together.

💜 Event Details:
📅 March 21
⏰ 10:00 AM Eastern
🏋️ 10 kettlebell swings every minute for 60 minutes

All fitness levels are welcome. If 600 swings isn’t the right fit for you, we’ll gladly modify and find an option that works.

✔ Participate at one of our gym locations
✔ Join virtually from anywhere
✔ Or support the cause with a donation

Registration link is in the comments, along with a direct donation link to JoyUS Foundation.

Thank you again to all of the incredible gyms supporting this mission. We’re feeling especially grateful for this community of strength.

Let’s swing for something bigger. 💜

Happy Valentine’s Day💘Tag someone who loves Kettlebells as much as you do!
02/14/2026

Happy Valentine’s Day💘

Tag someone who loves Kettlebells as much as you do!

Address

Burnt Hills, NY
12027

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