Melia Gordon Yoga

Melia Gordon Yoga I am a registered 200 hour yoga teacher, registered prenatal yoga teacher, certified postnatal/baby and me teacher, and certified Yoga for All instructor.

I am also a baby wearing educator and breastfeeding counselor serving the New York Capital District.

05/27/2025

Class this Thursday (5/29) is canceled due to weather. The safe swim defense program will be using the gym as an alternate location for the kids. Enjoy your week.

Drop your requests for June’s classes in the comments!

02/06/2025

Class is canceled today! Lots of snow coming while we would be practicing and I don’t want anyone facing dangerous conditions.

See you next week!

01/02/2025

If you missed me today, I’m back to my normal 9:15 Thursday on 1/2. See you on the mat!

01/01/2025

New Year’s Day yoga at the Glenville Y. 10am in the gym. If you’re not a member, be my guest.

07/09/2024

I’m subbing a lot this week.
Tuesday 9:00 (more dynamic than the regular Thursday class)
Wednesday 11:30 (even more gentle than the regular)
Thursday 4:45 (same as Tuesday)

Plus my regular Thursday 9:15 class.

All at the Capital District YMCA Glenville

12/29/2023

Giving more notice!

I’ll be teaching yoga at Capital District YMCA - Glenville at 11am on 1/1. Come celebrate what your body did last year and embrace it as is for the New Year.

Address

Burnt Hills, NY

Opening Hours

Monday 8:15am - 9am
Tuesday 11am - 3pm
Friday 11:15am - 12:15pm

Telephone

+15188828143

Website

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