11/27/2025
The holidays are all about food, family, and gratitude —but don’t forget to care for yourself too!
✨ Here are a few tips for a healthy, happy Thanksgiving:
🥗 Balance indulgent meals with lighter options
💧 Stay hydrated (yes, even with all that pie!)
🚶♀️ Take a post-dinner walk
😴 Get enough rest between celebrations
Wishing you and your loved ones a safe, healthy, and joyful Thanksgiving! 🍁