10/29/2025
Incredible to see how conscious choices in lifestyle can help to reduce microplastics in the body! By choosing to not use things like plastic cutting boards or utinsels, and by utilzing non plastic containers for water and food storage, as well as using a sauna, you too can see a drop in microplastics.
Get your test today so you can track how well you are purging microplastics from your body!
I eliminated 85% of microplastics from my ej*****te.
Nov 2024: 165 particles/mL
July 2025: 20 particles/mL
Nearly identical drop in my blood same time period:
Oct 2024: 70 particles/mL
May 2025: 10 particles/mL
Important as a meta-analysis of 36 studies reveals that microplastics induce oxidative stress in the male reproductive system, leading to testicular inflammation, cell death, and reduced testosterone levels, s***m production, and motility.
Two studies last year showed that microplastics were detected in every human testicular and semen samples tested.
The therapy we think most responsible for this reduction is sauna as it also eliminated most environmental toxins in my body, including those linked to various plastics (200 F, 20 min daily w/ ice on the boys). I also avoid the big no-no’s like microwaving in plastic, plastic cutting board, and having a reverse osmosis water system.
To our knowledge, this is the first report of any correlation (esp in the same person over two timepoints) between blood and semen microplastic levels, demonstrating successful microplastic detoxification in the semen following that in the blood.
