INGUZ - CranioSacral Therapy

10/01/2025

Today !
I passed my
EMBLEX 💪
September 30, 2025

08/19/2025

For the most curious! 😉 🔹 Mechanism of action of craniosacral touch at the physiological level.
1. Mechanoreceptors in tissues
• There are mechanoreceptors (pressure and stretch receptors) in fascia, ligaments, bones and even in the membranes of the brain itself.
• When we touch very gently, they are activated → and send signals through afferent nerve fibers to the central nervous system.
2. Effect on the autonomic nervous system
• These signals are “read” in the brainstem and hypothalamus.
• The body switches from sympathetic mode (“fight or flight”) to parasympathetic (“recover”).
• This automatically reduces cortisol levels (adrenal glands), reduces vascular spasms and restores blood flow.
3. Normalization of circulation (blood, lymph, cerebrospinal fluid)
• Soft touch in the areas of the skull and spine facilitates the movement of cerebrospinal fluid.
• This improves nutrition and the outflow of metabolic products from the brain and pituitary gland.
• As a result → hormonal centers receive better “environmental hygiene”.
4. Signals to the hypothalamus and pituitary gland
• Through the nerve and vascular pathways that respond to relaxation, the hypothalamus “reads”: the danger has passed.
• It reduces adrenal stimulation (↓ adrenaline, ↓ cortisol) and aligns the HPA axis (hypothalamus-pituitary-adrenal).
• This has a chain effect on both the thyroid and reproductive glands.
5. Chemical changes
• The production of endorphins and serotonin increases → the body calms down, the brain becomes clearer.
• The level of stress neurotransmitters (noradrenaline, cortisol) decreases.
• This is not an “imaginary feeling”, but measurable biochemical changes.

08/05/2025

🧬 Energy work is not magic — it’s cellular biology

For years, scientists believed the cell membrane was just a passive wall. But now we know — it’s an intelligent interface, able to read, respond, and adapt to everything around it.

📚 As Bruce H. Lipton writes:
“Receptor proteins are sensitive to vibrational energy fields including light, sound, and radio waves.”

🔹 This means your body doesn’t just react to chemicals — it also responds to energy: touch, sound, intention, frequency.

🔹 These signals are processed through receptor and effector proteins, which influence everything from movement to gene expression.

!!! So practices like Reiki, craniosacral therapy, manual touch, and sound healing and more aren’t “alternative” — they are biological.

🌀 Energy is the language of the cell. And your body speaks it fluently — when we learn how to listen.

07/28/2025

🌿 Reiki Energy Healing Practice

Complementary, body-based support for rest, balance, and inner awareness.

What Is Body Energy?
Our body is more than just muscles and bones.
Every cell, every breath, every movement — carries energy.
Even in stillness, much is happening:
• blood flows
• the heart beats
• cells renew
• the brain sends signals

All of this reflects a natural life energy — not magic, but biology and physics.

🌱 Why Might This Matter?
When the natural flow of energy slows or becomes imbalanced —
often due to stress, emotional strain, or fatigue — we might notice:
• a sense of heaviness
• tension or unease
• disconnection from ourselves

Reiki offers a gentle, supportive space to reconnect with your inner resources.

✋ What Happens in a Reiki Session?
The practitioner uses light touch or hovers hands just above the body.
They tune into the body’s energy field and offer presence, stillness, and attention —
inviting a state of calm and balance.

It’s not about “doing something to fix” —
but about creating the conditions where your system may gently shift on its own.

👐 Each Person’s Experience Is Unique
Some describe warmth, tingling, or deep relaxation.
Others feel calm, clarity, or emotional release.
There’s no right or wrong outcome — your body leads the way.

Sessions can be in-person or remote.
Energy is not limited by time or location.
Whole-Person Approach
Reiki does not replace medical care.
It simply honors the connection between body, mind, and spirit —
offering a space for quiet integration and self-awareness.

💬 This work does not diagnose or treat medical conditions. It is a complementary, intuitive practice that supports overall well-being.
🎵 Music: A Lifetime With You (Instrumental)
Artist: J Scott Rakozy (from Audiio)

07/18/2025

🔹 Why do people choose Craniosacral Therapy?
Many people explore this work as gentle, body-based support during periods of:
• stress or fatigue
• physical discomfort (e.g. in the back, neck, or jaw)
• emotional overload
• recovery after surgery or birth
• feeling “off” without a clear reason

This work is not a treatment for any medical or psychological condition.

🔸 What happens in a session?
You lie down fully clothed.
I gently place my hands on key areas of your body — such as the head, spine, or pelvis.
With light touch and still presence, the body naturally shifts into a state of rest and restoration.
🌿 What might you feel after?
• inner calm and nervous system relief
• deep relaxation
• reduced tension or discomfort
• clarity, grounding, and reconnection
• gentle release — through the body, in its own rhythm
This is not a treatment or medical procedure.
It is a supportive space where your body can gently remember its own wisdom and self-regulation.

💬 This work does not diagnose or treat medical conditions. It is a complementary, body-based approach to well-being.

07/18/2025

🤍 Who I am
My name. My path. My remembrance.
Swipe ➡️ to read the story that leads back to Self.
🤍 Хто я
Моє ім’я. Мій шлях. Моє згадування.
Гортай ➡️, щоб прочитати історію, яка веде назад до Себе.

07/08/2025

🇺🇦✨
How peaceful and exciting it felt to represent Ukraine at the International European Massage Championship!

This experience brought deep insights, expansion — and a sense of flow with people who don’t compete but share: skills, presence, and their unique energy.
Finally, I felt — I’m among my people.

The only one I competed with was myself — as a Master, a Student, a Human who loves everything new and alive.

The flow of Love, Healing, and Joy was incredible.
Grateful to myself for this path of self-discovery.

🙏 Thank you for the opportunity.
🙏 Thank you Nash for your unconditional support from the very first day — and for letting me get a massage at 5:00 AM 😂
🙏 Thank you to the Maryna for connection and all your help.
🙏 Thank you Dzhembaz for the beautiful hairstyle — symbolizing the Ukrainian flag 🇺🇦

This first step means everything — and I’m so thankful to be surrounded by people who support and empower it with their essence.

06/15/2025

When my soul is lit by purpose, I become unstoppable 💫

Latest Massage Therapist signing up for the 8th World Championship in Massage is Olena Kostiushko from Ukraine. The International Massage Association has asked her to tell about herself:

12/25/2024

Merry Christmas!
I wish everyone to always be healthy: in body, soul, spirit and mind!!!

06/16/2024

Hello my dear customers! 📣
I have news for you!
I'm moving out of Wyoming !
And my last work day in Cody is July 31st!
So hurry up and make an appointment this summer for therapy or therapeutic massage.
www.inguz-therapy.com

Maybe we'll see each other next summer in 2025, but more on that later !

06/10/2024

I want to share my experience of fasting for 10 days!
Yes, it was a month of body preparation in 4 stages, then 36 hours of dry fasting and 9 days of living on one water. Of course, this path was accompanied by experts in their field!
On this way I met myself. With their fears and preferences, with their prejudices and limitations. I felt my choice and met my Willpower! I remembered myself as a child, how it was enough to eat one apple a day to have an unlimited amount of energy and a great mood! I realized how many mental programs are instilled in us through the cult of food! How food consumption limits us and makes us slaves and tools of the financial pyramid: food-addiction-limitation of energy-limitation of thinking-limitation of action-psychological limitation, disease-medicine-shortening of life…. Also, I deliberately left the experience of fasting in time (since the project involves 21 days of fasting) in order to experience all possible stages. I also realized that this is my willpower, I always study all sides in any human relationships, projects, life situations, in new experiences, even if at first glance it is a longer and more difficult path, I realized that this is my the way to know yourself and the world! And for me he is perfect😍.

So this is another new chapter in my life and another tool to heal people who are already ready for it: INGUZ - CranioSacral Therapy - the integration of the four selves: physical, emotional, mental and spiritual.

P.S. Next year I intend to fast for 21 days, maybe more 😉 What will be my will at that time! I wish everyone their true path!

05/16/2024

Craniosacral Therapy is helpful in the prevention and treatment of migraines.

This gentle, hands on technique, restores the natural movement of the fluids and membranes that surround the brain and spinal cord. When the system is in balance, the fluids pulse gently throughout the central nervous system, supporting health.

The practitioner uses light pressure through their hands to assess and unwind tensions and restore the body’s natural physiological function. The Craniosacral system is part of a continuum and works in concert with the endocrine, circulatory, respiratory and autonomic nervous systems. The effects of CST can be far reaching.

Patients often report a deep sense of relaxation that allows the body to reset. Craniosacral Therapy has been shown to be helpful in managing migraines. In a study published by The Journal Of Clinical Medicine, Craniosacral Therapy reduced the intensity and frequency of migraines while reducing the need for medication and reducing disability.
Make your appointment in Cody:

CranioSacral Therapy Center