ThrivePointe Counseling

ThrivePointe Counseling Remarkable Connection + Clear Direction
Therapy for Couples, Adults, Kids & Teens
Ready for a change?

Providing an excellent client experience that helps people feel cared for and supported is a high priority for us. In addition to incredible care, we want to make a difference in the Cincinnati region. We feel a sense of social responsibility to make it a better place for everyone. Utlimately, everyone needs and wants the same thing (human connection and love) and we think we’re in a pretty cool place to make that a reality for more people.

Knowing your values means you understand what is most meaningful to you. When you face setbacks, mess up, or feel the pa...
09/25/2025

Knowing your values means you understand what is most meaningful to you. When you face setbacks, mess up, or feel the painful sting of comparison or the tension between where you are and where you want to be — leaning into your values can give you dignity and direction to ride the wave. When you clarify your values, you have alternatives about where to spend energy in life instead of getting stuck in the trap of resentment, comparison, self-doubt, or despair. When you work with a therapist to integrate values work using Acceptance and Commitment Therapy, you can develop strength and purpose to overcome so many challenges, even the ones with big factors outside of your control!

Do you know how quicksand works? The more you struggle in it, the faster you sink. When you try to fight, suppress, or r...
09/11/2025

Do you know how quicksand works? The more you struggle in it, the faster you sink. When you try to fight, suppress, or resist difficult thoughts and emotions — like anxiety, negative self-talk, uncomfortable sensations — you often get more tangled in them. The ACT (Acceptance and Commitment Therapy) approach teaches us that instead of struggling against the “quicksand” of difficult emotions or unpleasant outcomes; the most effective thing to do is to lie down, spread your weight, and relax. In the context of emotions, this means making room for them, not pushing them away, and allowing them to be present without fighting. When you practice acceptance in this way, you become less stuck and more able to continue living a valued life, rather than being controlled by the difficult feelings. It might seem counterintuitive, but struggling against internal difficulties is often the very thing that prolongs suffering. Therapy can help you shift towards accepting these experiences to reduce their power and move forward in a meaningful way.

You may feel the effects of burnout in a variety of ways. Emotionally, you may feel irritable, inadequate, numb, resentf...
08/28/2025

You may feel the effects of burnout in a variety of ways. Emotionally, you may feel irritable, inadequate, numb, resentful or cynical. You may be jumpy and hyperalert — or maybe forgetful, exhausted, and worn down by strained relationships. At work, you may find that you are more overwhelmed by others’ needs or struggling with boundaries between work and home. Maybe you feel the burden of viewing yourself as indispensable to the job; or feel less commitment to the work, due to the exhausted state you’re in. To make matters worse, you probably feel the effects of burnout in your body: headaches, tension, elevated blood pressure, exhaustion, and difficulty with sleep. We can help you make sense of how you got here, and what you can do to address the key areas of mind, body, relationships, and necessary resources for recovery. Your stress may come from the demands of the job, providing care to loved ones, or a variety of factors. Your therapist can help you prioritize your needs and resource you to be successful so you can live with purpose and well-being. See more on our website. https://www.thrivepointe.com/counseling-for-burnout/

Self-compassion looks like treating yourself the way you would treat a friend who is having a hard time — even if they m...
08/20/2025

Self-compassion looks like treating yourself the way you would treat a friend who is having a hard time — even if they made a mistake or weren’t successful. You’re not alone if you tend to treat others better than you treat yourself. You can learn to cultivate a more compassionate stance toward yourself, which actually helps develop resilience and a greater capacity to successfully face challenges and weaknesses.

It is very important that people with suicidal thoughts receive active support. One of the best ways to reduce suicidal ...
08/06/2025

It is very important that people with suicidal thoughts receive active support. One of the best ways to reduce suicidal thoughts is to increase feelings of belongingness. In addition, feeling less like a burden and more like an effective person can reduce suicidal thinking. When a person is feeling depressed and hopeless, they need the help of others to reduce these negative thoughts that lead to thoughts of death.

Many of us spend a lot of time and energy avoiding conflict in relationship. Maybe you try to smooth over a tense intera...
07/31/2025

Many of us spend a lot of time and energy avoiding conflict in relationship. Maybe you try to smooth over a tense interaction, get some distance so time can create a reset, or maybe you try to talk the other person out of feeling the way they do or explain how they’re looking at it wrong. Relationship ruptures are inevitable and they’re not an indicator of a “bad relationship”. The real problems happen when those ruptures aren’t acknowledged and repaired. Without this process, trust can’t be built and the relationship can’t become a secure and steady source of comfort. When ruptures are acknowledged and repaired, we experience that we matter to the other person, that they’ll be there for us on the other side of difficulty, and we develop a deeper understanding and appreciation for each other. Try leaning in during or after a moment of mismatch or conflict. Over time, your relationship can become stronger and more secure!

Most people have a go-to response when they get triggered. We often get stuck reacting in ways that harm our relationshi...
07/25/2025

Most people have a go-to response when they get triggered. We often get stuck reacting in ways that harm our relationships and block us from getting our needs met. Pay attention to your patterns when you’re overwhelmed or in the midst of conflict. You can use that awareness to help you explore new, more helpful responses.

Here are some simple ways to help convey to your child that you are right there with them during a difficult moment. You...
07/03/2025

Here are some simple ways to help convey to your child that you are right there with them during a difficult moment. Your presence with them helps reduce their overwhelm about the emotion and builds their resilience. Try resisting the urge to talk them out of the feeling or solve the problem too quickly. You are helping your child learn that it’s safe to feel feelings!

Do you relate to the role of over-functioning, over-giving, and over-extending to care for the needs of others? Pay atte...
06/11/2025

Do you relate to the role of over-functioning, over-giving, and over-extending to care for the needs of others? Pay attention to how often you compromise your own needs. These sacrifices come at a high price. You may see negative effects on your health, resilience to stress, joy, fulfillment, and closeness and support in relationship. Start by noticing when and how putting your needs on the back burner is impacting your life.

By making room for your feelings and willingly feeling them —even though you may not want to — you’ll change your relati...
05/29/2025

By making room for your feelings and willingly feeling them —even though you may not want to — you’ll change your relationship with them. Expansion helps you turn off the “struggle switch”, so feelings can become less threatening, have less influence on you, and take up less time and energy. Sometimes the practice of expansion even helps the feelings to subside, but the goal of expansion is to have a safe way to feel and be with your experience.

Thank you for an amazing 8 years in business! We’re so grateful you put your trust in us to be a part of your journey of...
05/21/2025

Thank you for an amazing 8 years in business! We’re so grateful you put your trust in us to be a part of your journey of growth and healing. We care deeply about each client, colleague, and doing what it takes to help people achieve their goals. ThrivePointe wouldn’t be possible without so much love and support, and we’re having fun looking back at so many pivotal moments, fun times, and growth through learning and challenges. We’re looking back with gratitude and looking forward with excitement for what’s to come!

When people experience the loss of an intimate relationship, they are at risk to experience overwhelming grief, anger, a...
05/15/2025

When people experience the loss of an intimate relationship, they are at risk to experience overwhelming grief, anger, anxiety, loneliness, and low self-esteem. We can work together to help you cope and turn this crisis into a transformational growth experience. Therapy can help you understand the adjustment process, learn about yourself, and find the best ways to support your children. You will be able to find the freedom to be yourself and prepare to pursue another love relationship, if that is your goal. This guide (available online) explains relationship loss and the therapy approaches that can help you thrive. https://www.thrivepointe.com/counseling-for-divorce-recovery/

Address

7570 Bales Street Suite 380, Liberty Township
Butler County, OH
45069

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+15139144688

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