Yoga offerings that explore the anatomical and spiritual connections of oneself in a playful, peaceful and compassionate way~
01/04/2026
Catch up on JPY's latest news
Winter is a season of hibernation, and while in our modern world we might be encouraged to keep pushing on and maintain a frantic pace, yoga can teach us to embrace the slowness of the season. While there are so many reasons to practice yoga- slowing down, practicing mindfulness and taking time out....
12/19/2025
12/15/2025
I am sorry to say that Lakota School District is closed today due to extreme cold and when they close- we close....
"CHAIR YOGA w. A SPIRITUAL TWIST" @ FC UMC is cancelled today, Monday 12/15
Please stay safe and warm!
Moving to a new place brings expected and unexpected changes. Sure, you need to figure out where the post office is, when and how recycling is picked up and who are the best physicians in town. All of these, predicted. What was a bit of a surprise was a 'gale warning' on the phone. A what?!? It soun...
11/30/2025
Bend those knees, Friends!!!!!!
11/17/2025
Register soon as this series begins in 2 weeks!
Worried that you might miss a session? No worries, each session is recorded for your convenience
~ADVENT YOGA~ Mondays, December 1, 8, 15 & 22 7-8pm $50/4wk session There is so much to do before Christmas, and the days are already slipping away. We know we need to fit in some Advent Preparation, but it’s one more thing on the ‘to-do’ list that just keeps on growing. The essence of Advent ...
11/17/2025
Register now for next Monday's Guided Meditation session
"GUIDED MEDITATION for DEEP RELAXATION: Preparing for THANKSGIVING" November 24th @ 7-8pm Guided meditation allows you to explore and develop mental and emotional clarity, bodily healing and stress relief. Very gentle ground poses prepare the body for stillness. Mindful inspection of the natural bre...
11/14/2025
Prepare for Thanksgiving with Guided Meditation!!
Reserve your spot today for the Monday, November 24th session~
"GUIDED MEDITATION for DEEP RELAXATION: Preparing for THANKSGIVING" November 24th @ 7-8pm Guided meditation allows you to explore and develop mental and emotional clarity, bodily healing and stress relief. Very gentle ground poses prepare the body for stillness. Mindful inspection of the natural bre...
11/14/2025
Starting soon! Reserve your spot today~
~ADVENT YOGA~ Mondays, December 1, 8, 15 & 22 7-8pm $50/4wk session There is so much to do before Christmas, and the days are already slipping away. We know we need to fit in some Advent Preparation, but it’s one more thing on the ‘to-do’ list that just keeps on growing. The essence of Advent ...
Every November at Joyful Peace Yoga, we practice something called "santosha". "Santosha" in sanskrit means 'contentment', and is elemental in yoga philosophy. "Santosha" means feeling okay or satisfied with your current situation; at the very least, you aren't striving for more or wanting for differ...
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Peace in your Body. Peace in your Heart. Peace in your Mind.
My motto is Peace. Allow me to be your guide as you sojourn towards peace- peace in body, mind and spirit. I enjoy the anatomical and physiological explanations and benefits behind the asana/postures, as they are the most easily assessable qualities as you begin your journey. Breath work will be the current on which you ride to awareness and in time, you will begin to appreciate the inner workings of self; the thoughts, emotions, and stirrings that make you, YOU. I aspire to bridge the gap between body and mind; designing flows to support the individual's journey towards wellness and peace. I feel it is my vocation to serve as an inspired guide; kindly inviting exploration and curiosity into what makes each person the individual we were born to be and to find peace in that wisdom~
Private and semi-private (corporate, church, small community group) sessions are available!