The Kesslak Family

04/18/2026

The BEST part ?

Popes- the Catholic Church- showing outrage for a man who dresses like Jesus (he’s a fu***ng idiot- no doubt),
but they ra|•e, torture, and murder children.

F**k you and your righteous fanfare.

🖕

If you support the right OR the left- you’re a blind, indoctrinated sheep and you need a lobotomy.

**kup

04/18/2026

When you start to tell the truth and become the most authentic version of yourself?

People will scatter like roaches do when you turn on the lights.

The beauty of healing is that if you do things right, you won’t need an exterminator. ❤️‍🩹

04/06/2026

I love myself the way I’d always hoped I could be loved as a child. It has been the single greatest reward, freedom, and ultimate GIFT of my life.

Nothing ever stops evolving in this life, nothing is perfect, including me, and I can improve EVERY day of my life.

I will fail and I will fail often. The failures are not my downfall, but how I manage them certainly could be.

To be happier in life, I HAD to hold up a mirror to my own behavior and dysfunction. I had to learn how to be accountable. I had to drop my shame.

I attracted people into my life who would treat me exactly the same way I FELT about myself. I truly hated myself, so you can imagine how many goodbyes have been necessary.

Healing can, and likely will be, lonely. It is temporary.

I attracted exactly what I believed I deserved in all parts and facets of my life.

I was the problem. I was the solution.

No one was going to do the work for me.

Learning to regulate my neurological system has been a GAME CHANGER.

Replacing complaining with true gratitude makes almost any situation better.

I am beyond grateful for the second chance I’ve had to live my life. Not many people GET two lifetimes in one. How fortunate am I???

Happy Easter 2026

❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

Schedule your Sound Healing/Reiki session! Ask me about Hypnotherapy!

I’d love to be a part of your journey.

www.healing-with-heather.com

❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

03/12/2026

You simply reveal your own pineal gland destruction and depth of brainwash when you post silly silly things about one side of this “thing” you normies call the government.

You simply show the level of your own stupidity when you continue- after everything they’ve shown you!!!!! - you contunue to stand there and support one side or the other. just WOW. It’s special alright.

You’re special. But you also support pedophiles if you’re continuing to support ANY of these sick f***s.

It’s the Same ugly ass disgusting bird with 2 very broken wings and you stand around cheering for one side. 🤦🏻‍♀️

You need to peel the cellophane tape off your eyeballs bc yall aren’t seeing clearly.

They loved Donald. Yes thats right- your precious Demogorgans-
I mean demo-crats -loved that republican scumbag They needed him So THEY picked him - silly fool. Our votes don’t matter and they never have.

The only thing good your vote DOES- is show us that youre still sleeping.

Thank you for the clarity and have a fabulous Thursday March 12, 2026.

03/04/2026

Here are 10 Reasons to Try a Sound Healing!

Contact me if you would like to schedule your personalized Sound Bath!

1. Deep Nervous System Relaxation
The tones and vibrations help shift the body out of fight-or-flight and into the parasympathetic state, where healing, digestion, and restoration occur.

2. Reduces Stress and Anxiety
Repetitive harmonic frequencies calm brain activity and can reduce cortisol levels, helping the mind slow down.

3. Improves Sleep Quality
Many people report deeper, more restorative sleep after sessions because the body has been guided into a profoundly relaxed state.

4. Supports Emotional Release
Sound frequencies can stimulate emotional processing. Some people experience emotional shifts or release during or after a session.

5. Enhances Meditation
The vibrations give the mind something to focus on, which can make it easier for people who struggle with traditional silent meditation.

6. Promotes Mind-Body Alignment
Sound waves travel through the body (which is mostly water), helping many people feel more balanced and grounded.

7. Encourages Mental Clarity
The deeply relaxed brain state can help quiet mental noise and improve focus and perspective.

8. May Support Physical Healing
While not a medical treatment, vibration and relaxation can support circulation, muscle relaxation, and overall recovery.

9. A Deeply Personal Healing Experience
In a one-on-one sound bath, the session can be tailored to your needs, allowing for deeper relaxation, focused intention, and a more individualized energetic experience.

10. It’s Effortless Healing
Unlike many wellness practices, participants simply lie down and receive the experience. There is no skill or prior meditation practice required.

I can't wait to bring you some relief!

www.healing-with-heather.com

02/28/2026

Looking for:

Nervous system regulation
Sleep restoration
Anxiety reduction
Trauma-informed healing????

I am looking for high-functioning women who can’t turn their brains off.

I have been determined to provide the same level of healing to others that I have experienced. I have experienced multiple Sound Healings. They are EPIC.

After this weekend, I will be a Certified Sound Healer.

I will be offering Sound Healings in conjunction with my Reiki and Clinical Hypnotherapy!

If you are interested in scheduling a Sound Healing with me, contact me directly!

Watch this video!!!!!!!!!!!!!!!

https://www.cmu.edu/news/experts/monique.meadChair of Carnegie Mellon University's Music Education, Music Entrepreneurship and Musicianship division Monique ...

02/24/2026

Yes. I said it.

Underestimate me.

That’ll be fun.

02/07/2026

How I react when someone tells me it’s been

Fact checked.

Bruh- You DO know “fact checking” is also controlled and manipulated in order to continue with the narrative right ????

If you don’t - I’m happy you learned something new today!

02/06/2026

ALWAYS...

AND I MEAN ALWAYS...

TRUST YOUR FIRST INSTINCT.

It came to you for a reason. And because you didn’t know yourself well enough to trust yourself, you went AGAINST your instincts.

When you wake the F**K up, you will see that your base instincts were in fact accurate and you’ll wake up and wonder how the f**k you landed in some of the places and spaces you did.

It’s ok to walk away. It’s ok to start over. It’s ok to recognize that you failed yourself because THEY failed you. But you don’t have to continue the pattern. You get to realize that you made the wrong choices based on the trauma and abuse in which you were raised.

This is the enlightened years. This is the WAKE UP years.

It is ok to elevate.