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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 4pm Saturday 7am - 1pm

RPE Physical Therapy

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United States
Butler County, PA
RPE Physical Therapy

▪️Sports-focused physical therapy
▪️Injury rehab & concussion care
▪️Field, Court, & Combat Athletes
📍Inside of D1 North Pitt

02/16/2026

"Oh yeah, I popped my rib out last week. I think I'll take off live rolls this week but I'll be back next class."

"My low back keeps flaring up. I just need to take a bit more time off."

"Yeah I got a concussion during my fight but I feel fine. I will be back to sparring next week."

If you get an injury, your tissues are likely compromised to some capacity. Sure, some injuries may heal with time and movement, but a vast majority of true injuries require intervention to ensure they can handle the demands of your sport.

If you are a combat athlete, you HAVE to find a provider that understands these demands. If you need helping finding one, check out database of qualified providers or reach out to me directly and we can chat!

01/17/2026

Don't add complexity for the sake of adding complexity.

All too often I see people add two great foundational exercises together into one exercise, which ultimately negates the benefits of either exercise.

Stay tuned for examples and how to not fall into this trap.

01/14/2026

Objective measures are essential in return-to-sport testing… but they’re not the whole picture.

Yes, you need thorough, evidence-based objective testing before being cleared to return to run. But clearance doesn’t equal readiness.

Beyond the data, tissues must be progressively overloaded to tolerate higher and higher demands. These are what I call the “checkboxes.”

They aren’t always formal tests—but they’re non-negotiables that must be completed before a full return to running.

👉 What “checkboxes” did you have to hit on your journey back to running?

01/11/2026

I had a great conversation the other day with my guy , and he shared a principle he and his company live by: SCOG

Slow, Controlled, Organic Growth.

This is a powerful mindset in many areas:
- as a new business owner
- in a rehab setting (especially post-op)
- for relationships and personal development
- for athletics
- for young men and women learning that sustainable progress—in rehab, sport, and life—takes time

What about this principle resonates with you? Do you think you can implement the SCOG principle in your daily life?

Progress doesn't have to be rushed to be meaningful.

Shout out for a great session this week. We look forward to the next one!

Address

20111 Route 19 Suite 302A, Cranberry Township
Butler County, PA
16066

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 4pm
Saturday	7am - 1pm

Telephone

+14125500503

Website

http://www.rpe-pt.com/

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