Shakti Yoga & Pilates

03/05/2026

Spandex and leg warmers? Hell NO! This is where Raylene got her start in teaching and we thought it’d be fun to bring it back! But, this ain’t yo mamma’s 1980’s workout! This retro workout has been UPDATED! Expect cardio, expect strength building, expect coordination! It can be intense but also a ton of fun! Please bring a water bottle and small towel and bring clean athletic shoes to wear during class. Space is very limited (5 per class) so sign up soon! Friday, March 27th 5:30-6:30pm
Sunday, March 29nd 10-11am
Monday, March 30th 6:15-7:15pm
$15

03/01/2026

March Newsletter

It's time to "spring ahead"! This month, as we change the clocks, we might be losing an hour of sleep, but we're gaining more light, more warmth, and more joy! Nature is starting to rub it's eyes, take a big stretch, and shake off winter's hibernation. Have you noticed the first signs of green "spri...

02/28/2026

We added an additional Introduction to the Pilates Equipment class tomorrow at 8am!!!! Get off the waitlist and into the flow of the reformer! It’s a great time to try something new!

02/27/2026

Just added! We’ve been wanting to do this since 2019….6 years later it’s finally here lol! Join us for an evening of deep relaxation and healing!
Yin Yoga and Acupuncture, when combined together, increase the benefits of each other. Both work to improve circulation and balance energy, release stress, eliminate pain, and connect the mind, body, and spirit. In this seasonal, special event we’ll introduce the tradition of 5 Element Traditional Chinese Medicine, teach you the lessons of the current season’s element and how we can use this wisdom to our benefit while keeping ourselves in balance with the energies of the season. Each element is also associated with specific meridians (energy pathways) in the body’s connective tissue.
Our physical practice will put an emphasis on stimulating these energy pathways and their corresponding organs. In addition to practicing the passively held postures of Yin Yoga, you’ll also receive direct stimulation to points on the meridians with a brief acupuncture treatment from fAe gibson, of Wellspring Community Acupuncture in Butler. Classes may also include Qi Gong movements and/or pranayama. Space is very limited so signup today! Link in our IG bio!

02/23/2026

Sunday is the day to set your intentions into motion by signing up for your weekly class schedule! What’s on your agenda this week? We’re really feeling into Synergy- a perfect compliment of Yoga and Mat Pilates! This class is on schedule Thursdays at 9:30am

02/06/2026

Brrrrrrrr 🥶 It’s cold out and I always complain that there’s nothing to do in the winter, but we do have a few ways you can warm up, spend some time with your boo, gain some wisdom, and some much needed relaxation time! First off- Cardio Jump is back on schedule and it’s happening Tuesdays at 6:30pm and Saturdays at 8:30am! We’ll alternate rounds of jumping on the reformer with traditional exercises to get your heart pounding and the sweat rolling. If you want a special way to spend time with your S.O. this V-day weekend, we still have spots left in all three “Pilates with your Partner” classes. No experience needed, just come and have fun together then enjoy some bubbly and chocolate covered strawberries after class! On Saturday 2/21, Dr. Lisa from Salus Integrative Medicine will be here offering up some insight on how to get our pesky hormones in check, how to manage perimenopause and menopausal symptoms and she’ll let you know what you need to talk to your doctor about so that you can take your health into your own hands. Restorative Yoga is back (Sunday 2/22 1pm) Our first of these monthly classes will focus on self love and gratitude with gentle movements, heart opening postures and some meditation! Come join us! Please register for these classes on Mindbody soon so we can plan ahead!

02/01/2026

Beginning today, 2/1! We have some classes making a comeback to the schedule for late winter-spring- Synergy and Cardio Jump! Synergy is a Yoga/Mat Pilates hybrid and Cardio Jump is an interval class on the reformer that alternates regular exercises with rounds of low impact jumping using a board in front of the footbar. Come in and check them out!

02/01/2026

February Newsletter

The quiet, contemplative, burrowing qualities of winter continue through February. But, as we continue to move forward, we are greeted with little sparks of optimism and motivation, like noticing that day by day, our daylight is returning. Hopefully, if we've been listening to the wisdom of winter,....

01/31/2026

No classes today as we’re set up at for a health and wellness event! Join me for a free 30 min Mat Pilates class at 11 and Yoga at 11:45! They’re also offering multiple free camps and have vendors set up! Event runs through 1pm

01/27/2026

Raylene’s 7am Pilates Mixed Equipment class is moving from Wednesday to Thursday this week. Gotta give the road crews a little more time!