04/10/2026
April is Whole Health Month! In the video below, Karen Justi, Whole Health Program Manager, shares a simple “Mindful Moment” technique you can use anytime, anywhere to help ease stress or anxiety. Want to explore more “Mindful Moments” and other Whole Health programs? Join us at the Whole Health Expo on April 16 from 11 a.m. to 1 p.m. at the Abie Abraham VA Health Care Center. For more information about Whole Health, the Expo, or programs offered at the Butler VA, contact the Whole Health team at 878‑271‑6938.
For general Whole information, visit https://www.va.gov/wholehealth/.