Highland Family Chiropractic, P.C.

Highland Family Chiropractic, P.C. Promoting a natural and holistic approach to healthcare.

Your spine does so much more than support your body — it protects your nervous system, guides your movement, and helps e...
11/24/2025

Your spine does so much more than support your body — it protects your nervous system, guides your movement, and helps every part of you work together the way it was designed to.

Each section plays its own role: the cervical spine allows mobility and vision, the thoracic spine protects vital organs, the lumbar spine provides strength and stability, and the sacrum anchors the entire structure.

When any part is under stress, your whole system feels the strain. Gentle, consistent chiropractic care helps restore balance, ease tension, and support your natural healing over time.

Chiropractic is about reconnecting the spine, the nervous system, and the way you feel in your everyday life. ✨

Chiropractic care works with your body’s natural healing process — and that process is cumulative, not instant. Here’s w...
11/19/2025

Chiropractic care works with your body’s natural healing process — and that process is cumulative, not instant. Here’s what that really means:

✨ Your spine protects your nervous system, and misalignments can disrupt how your brain and body communicate.

✨ Adjustments restore proper motion, helping muscles relax and reducing inflammation.

✨ Repetition matters — just like strengthening a muscle, retraining your spine and nervous system takes consistent care.

✨ Healing isn’t linear. Better days and tougher days are both normal along the way.

✨ The goal is improved function, because when your nervous system works better, everything from sleep to stress to mobility can improve.

Small steps add up. Stay consistent — your body will thank you. 💙

Your posture is powerful.Chiropractic care restores alignment so your body can circulate, digest, and heal more efficien...
11/14/2025

Your posture is powerful.

Chiropractic care restores alignment so your body can circulate, digest, and heal more efficiently. Small adjustments create big changes. 💫

11/12/2025

Ever notice how that “stiff neck” doesn’t stay just in your neck? 👀

When the upper spine is misaligned, it can affect nerves and blood flow to your head — leading to headaches, nausea, and even brain fog.

✨ Regular chiropractic care helps restore motion, ease tension, and support your nervous system so those small issues don’t turn into big ones.

Listen to your body — stiffness is a signal, not a sentence. 💆‍♀️

🎁 We’re proud to be a donation location for the annual Thompson Family Food Drive starting Monday, November 10 through T...
11/07/2025

🎁 We’re proud to be a donation location for the annual Thompson Family Food Drive starting Monday, November 10 through Thursday, December 4!

🤝 During this drive, we’re offering a New Patient Special — bring a donation and receive a consultation (exam, X-rays, and report) in exchange for your contribution. (Adjustments not included.)

💙 Existing patients can enjoy a complimentary adjustment or decompression visit with their donation.

Donations must be valued at $20 or more, in cash or nonperishable goods (receipts required for nonperishables).

You don’t have to be a patient to give — everyone is welcome to drop off donations during office hours!

📍 Conveniently located uptown — come by and help us make a difference this holiday season.

3 Ways to Protect Your Back While Carrying Your Little Ones 👶💪Your spine works overtime when you’re lifting, rocking, or...
11/04/2025

3 Ways to Protect Your Back While Carrying Your Little Ones 👶💪

Your spine works overtime when you’re lifting, rocking, or carrying kids — here’s how to keep it strong:

1️⃣ Lift with your legs, not your back.
Bend your knees and keep your child close to your body when picking them up.

2️⃣ Switch sides often.
Carrying your child on one hip can cause muscle imbalances and lower back strain.

3️⃣ Strengthen your core.
A strong core stabilizes your spine and helps prevent overuse injuries.

✨ Regular chiropractic care supports spinal alignment and helps your body adapt to daily stress — so you can move, lift, and play comfortably. 💙

Your spine isn’t just holding you up. It’s running the body’s communication network like a nonstop courier service. When...
10/28/2025

Your spine isn’t just holding you up. It’s running the body’s communication network like a nonstop courier service. When stress hits, that system can jam up like rush-hour traffic.

🌪 Muscle tension cranks up
⚡ Pain sensitivity increases
🧠 Brain-body communication gets fuzzy
🔥 Inflammation joins the party nobody invited

Chiropractic care helps restore flow by easing tension, calming the nervous system, and guiding your body from “fight or flight” into “rest + heal.”

Try simple stress-busters each day:
• mindful breathing (even 30 seconds works)
• quick movement breaks to release tight muscles
• adjustments to keep signals moving smoothly

A calmer mind often means a happier spine. Deep breath in… relief begins from within ✨

Gentle chiropractic adjustments can help restore proper function to the upper neck and surrounding structures that influ...
10/23/2025

Gentle chiropractic adjustments can help restore proper function to the upper neck and surrounding structures that influence ear drainage. 👂

When the spine is aligned, the Eustachian tubes can drain fluid more effectively, reducing pressure, discomfort, and the risk of recurring ear infections. Regular care also supports nervous system communication — helping the body stay balanced and resilient.

Chiropractic focuses on the root cause, encouraging your body to heal and maintain long-term wellness naturally. 🌿

Feeling drained? Your spine might be the reason. ⚡️Your nervous system is your body’s energy highway — and when your spi...
10/15/2025

Feeling drained? Your spine might be the reason. ⚡️

Your nervous system is your body’s energy highway — and when your spine’s out of alignment, those signals can’t travel efficiently. That extra effort? It drains your energy fast.

Chiropractic care helps restore that connection, so your body can function with less tension and more flow. The result:
✨ Better circulation
✨ Reduced stress on your nerves
✨ Deeper sleep and faster recovery
✨ A calm, balanced energy that lasts

Your body doesn’t need more caffeine — it needs true alignment. 🌀

🎃 Boo Fest 2025 is coming to Butte! 👻Join us for a night of trick-or-treating, games, hot chocolate, and spooky fun — ho...
10/08/2025

🎃 Boo Fest 2025 is coming to Butte! 👻

Join us for a night of trick-or-treating, games, hot chocolate, and spooky fun — hosted by Highland Family Chiropractic!

📅 October 31st | 5–9 PM
📍 Clark’s Park, Butte, MT

Costumes, candy, and community — what more could you ask for? 🍬✨

All children must be accompanied by a parent or guardian during the event :)

When your body is stuck in fight-or-flight mode, it’s operating on survival — not balance. Chiropractic care helps resto...
10/08/2025

When your body is stuck in fight-or-flight mode, it’s operating on survival — not balance. Chiropractic care helps restore that balance by supporting your nervous system and easing the physical effects of stress. 🌿

Here are 3 ways it helps your body break free:
1️⃣ Regulates your nervous system — Adjustments help activate the parasympathetic response, shifting your body out of stress mode.
2️⃣ Reduces muscle tension — Realigning the spine helps your body release chronic tightness and move more freely.
3️⃣ Improves brain-body communication — A healthy spine keeps your nervous system clear, allowing your body to respond—not react—to stress.

✨ Calm body. Clear mind. Natural balance.

Healthy habits today shape how you feel tomorrow. ☀️
10/07/2025

Healthy habits today shape how you feel tomorrow. ☀️

Address

209 S Montana Street
Butte, MT
59701

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm

Telephone

+14067822557

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The Who What and Where

HELLO! Thanks for stopping by to learn a little more about us and what it is our business has been built upon. I am Dr. Paige Nelson and the dapper looking man in the picture to my right is my Fiance Dr. Austin Goodell. We both originally hail from the midwest. Dr. Austin is from Cedar Rapids, IA and I am from Antigo, WI. We met in graduate school at Palmer College of Chiropractic in Davenport, IA. The Davenport campus is the fountain head and where chiropractic was born and developed including the first ever adjustment given a block from campus. The last year and a half of schooling we started our upper cervical (upper neck) specialty training. There are many forms of analysis and adjusting when it comes to tackling this area of the spine. What helped us personally and made the most sense to us was the Blair upper cervical work. We both had the privilege to study and practice under Dr. Todd Hubbard, who has been recognized as one of the nations best. We served as his right hands during our clinical rotations overseeing all interns and chiropractic activities being done under Dr. Hubbard. He holds a special place in our hearts and has been an inspiration to the both of us from day 1. Without his guidance and teachings it would be hard to believe we would be where we are today, Thank YOU lil hubbs ;).

We commonly get asked what brought us to Butte (typically including a scoff and a pinched face). Coming from a small town and going through schooling in big cities I have been searching for the bits that make a small town special. A tight nit, loyal, community is a big one for us. People working together to grow and improve upon themselves and the area they call home. The exact moment, though, we realized this was our place came from walking the uptown streets. EVERY SINGLE PERSON WE PASSED SAID HELLO. EVERY. SINGLE. ONE. Not one person knew us from Adam and each one looked at us like we've sat together in church for years. It’s that extra bit of something.

Speaking of that extra something, that is what chiropractic is to us and how we choose to practice it. Chiropractic is a science based on the principle that the body is a self healing, self regulating organism WHEN the spines structure and the bodies power source, the nervous system, are without interference of subluxations. Our job is to find and correct spinal misalignments, called subluxations, to alleviate neurologic interruption between brain and body creating much of todays dis-eases. We do this by focusing on the cervical (neck) spine through Blair upper cervical analysis to clear the beginning of internal communication and gonstead pelvic (hip and low back) analysis to create a strong foundation for HEALING and FUNCTION. WE ARE NOT a low back and neck pain clinic. That being said patients see us when those symptoms become prevalent and unbearable. Pain is a last ditch effort for the body to get your attention that something is wrong. Headaches, Migraines, digestive issues, reproductive issues, asthma, depression, anxiety, ADHD to name a few, are organ based, and can find benefit from chiropractic. WE ARE a health clinic focused on decreasing your pain wether spinal or internal, stabilizing the body, and returning the inborn power to regulate and heal your self. Chiropractic has saved us both and we want to give a viable option to others to experience the same

“Because I honor the inborn potential of everyone to be truly healthy. Because I desire to help the newborn, the aged, and those without hope. Because I choose to care for the patient with the disease, not the disease. Because I wish to assist rather than intrude; to free rather than control. Because I seek to correct the cause, not its effect. Because I know doctors do not heal, only the body can heal itself. Because I have been called to serve others. Because I want to make a difference. Because everyday I get to witness miracles.”