Stephanne Cox Spiritual Empowerment Coach

Stephanne Cox Spiritual Empowerment Coach I guide empaths into the New Era of the Empath by helping them shift their perceptions, deepen their self-awareness, and courageously explore within.

Since my after-life experience in December 2010 and a profound medical awakening in May 2022, I’ve embarked on a sacred journey of remembering who I truly am and why my soul chose to be here. The true unfolding of my path began in July 2016, when I became certified in Reiki I and II—a powerful initiation that opened the door to deeper realms of healing and wisdom. Since then, I’ve been divinely guided to expand into my soul gifts as a Psychic Medium, Reiki Master Teacher, Certified ThetaHealing® Instructor, and Certified Spiritual Life Coach. Each step along the way has brought me closer to my purpose. My mission is to walk beside empaths as they awaken to the New Era of the Empath—a time of empowerment, remembrance, and soul-aligned transformation. Through the sacred programs I’ve created, I help empaths reconnect with their inner magic, shift their mindset, and build a deep, intuitive relationship with themselves and the divine guidance that lives within.

✨ Friday FrequencyNew Era of the EmpathFrequency Prompt:“What else could this mean?”This is one of the most grounding qu...
01/09/2026

✨ Friday Frequency
New Era of the Empath

Frequency Prompt:
“What else could this mean?”

This is one of the most grounding questions you can ask yourself as an empath.

So often, when something happens, your mind jumps to the fastest interpretation:

“I did something wrong.”

“They’re upset with me.”

“This means I’m failing.”

“This always happens to me.”

That first meaning usually comes from old conditioning, not higher consciousness.

In the Old Era, empaths believed their first interpretation was truth.
If it felt bad, it was bad.
If it felt personal, it was personal.

But in the New Era of the Empath, we pause.

And we ask:
✨ What else could this mean?

Not to gaslight yourself.
Not to force positivity.
But to create space.

This question gently loosens the grip of the old story.
It tells your nervous system:
“I don’t have to decide this right now.”

And suddenly:

The emotional charge softens

The situation feels less personal

Your body relaxes

Your intuition has room to speak

“What else could this mean?” opens the door to higher consciousness perception —
a calmer, wider view that isn’t rooted in fear or self-blame.

Are you ready to open the door and shift into the New Era of the Empath? Comment "I'm ready to shift" below and I'll send you a link with information about the New Era of the Empath Membership program. It's time to shift.

01/09/2026

The world around you is being created out of your own energy. Food for though in the New Year. If you want to evolve come and evolve with me on The Revolutionary Empath FB group. I would love to have you there!

✨ Things to RememberNew Era of the Empath✨ A shifted perception creates instant relief.Relief doesn’t always come from c...
01/08/2026

✨ Things to Remember
New Era of the Empath

✨ A shifted perception creates instant relief.
Relief doesn’t always come from changing the situation.
Often, it comes from changing how you’re seeing the situation.

The moment you stop labeling something as wrong, unfair, or personal,
your nervous system relaxes.
Your body softens.
Your energy settles.

Nothing outside of you may change —
but inside, the weight lifts.

That’s the power of perception.

✨ You are allowed to see things differently now.
You are not required to keep viewing life through old lenses just because you once did.

Old perceptions were shaped by survival, conditioning, and past experiences.
They helped you make sense of the world then.

But you’re in a different season now.

You’re allowed to outgrow old meanings.
You’re allowed to choose interpretations that feel lighter, truer, and more aligned.
You’re allowed to say,
“This doesn’t need to feel the way it used to.”

✨ Higher consciousness perception feels calmer — not louder.
Higher consciousness doesn’t argue with reality.
It doesn’t dramatize, rush, or demand answers.

It observes.
It allows.
It brings neutrality where there used to be tension.

If a thought or perspective feels urgent, panicked, or heavy —
that’s not higher consciousness.

Higher consciousness feels like:

Spaciousness

Calm clarity

A quiet “oh… I see now”

And that calm is your cue that you’re seeing from a higher place.

Are you ready to understand the difference between human perception and higher consciousness perception? Comment "I'm ready" below and I'll send you a link with information about the New Era of the Empath Membership. It's time to start evolving.

What you see, feel, and react to isn’t just “what’s happening.”It’s what your nervous system, past experiences, and lear...
01/07/2026

What you see, feel, and react to isn’t just “what’s happening.”
It’s what your nervous system, past experiences, and learned meanings are interpreting in that moment.

Two people can experience the exact same situation…
and have completely different emotional responses.

Why?

Because perception is personal.

In the Old Era, empaths believed:
“If it feels heavy, it is heavy.”
“If I’m triggered, something is wrong.”
“If it hurts, it must be bad.”

But in the New Era of the Empath, we understand something powerful:

✨ A feeling is not a fact.
✨ A perception is not absolute truth.
✨ It’s information — inviting awareness.

When you realize your perception is a filter, not reality itself,
you stop taking everything personally.
You stop judging your reactions.
You gain space to choose a new response.

That’s where empowerment begins.

Not by changing the world —
but by understanding how you’re seeing it.

Are you ready to begin shifting how you see the world and the experiences you have in it? Comment "I'm ready" below and I'll send you a link with information about the New Era of the Empath Membership

✨ New Era of the Empath ✨In the Old Era, we tried to change life by force.Push through. Resist. Judge what is.And for em...
01/06/2026

✨ New Era of the Empath ✨

In the Old Era, we tried to change life by force.
Push through. Resist. Judge what is.

And for empaths… that was exhausting.

The New Era brings a radical shift:

✨ We don’t change the world by fighting it.
✨ We change it by changing the lens we see it through.

When the lens shifts:
• Judgment softens into neutrality
• Resistance becomes presence
• Self-criticism turns into curiosity

The situation doesn’t change —
the experience does.

That’s the power of perception.
That’s not passivity.
That’s power.

Are you ready to begin changing your negative perception of the world? Come and join us in the New Era of the Empath Membership Program. Comment "perception" below and I'll send you a link with more information about the program.

🌿 Monday – Story TimeWhen Nothing Changed… But Everything DidThere was a time when I hated doing household chores.And I ...
01/05/2026

🌿 Monday – Story Time
When Nothing Changed… But Everything Did

There was a time when I hated doing household chores.

And I don’t mean mildly disliked — I resented them.
Dishes. Laundry. Cleaning.
They felt like interruptions.
Like proof that life was all responsibility and no freedom.

Every time I did them, my mind wasn’t there.
I was rushing.
Thinking about what I should be doing instead.
Judging the task.
Judging myself for having to do it.

And then one day, something shifted — not because the chores changed…
but because my perception did.

I started noticing that when I stayed present with simple tasks, something unexpected happened.

✨ My mind quieted.
✨ My body relaxed.
✨ I wasn’t jumping into the future or replaying the past.

Doing the dishes became… meditative.

Not because dishes are special —
but because presence is.

Then my higher self showed me something that changed everything.

I was given a view of what doing the dishes looks like from higher consciousness.

And higher consciousness didn’t:

Judge the task

Label it as annoying or meaningless

Take it personally

Or see it as a waste of time

Instead… it enjoyed it.

It enjoyed:

The warmth of the water

The rhythm of movement

The simplicity of one thing at a time

The calm of being fully here

From higher consciousness, nothing about the task was wrong.
It wasn’t “less than.”
It wasn’t in the way of life.

✨ It was life.

That’s when I realized something powerful:

In the Old Era, we believe peace comes after we finish the task.
In the New Era of the Empath, peace comes through presence within the task.

The moment I stopped resisting what was in front of me…
the moment stopped resisting me.

Nothing about the dishes changed.
But everything about my experience did.

And that’s the power of perception.

If you would like to begin shifting your perception of life to something more positive in the new year...come and join us the The New Era of the Empath Membership Program. Comment "perception" below and I'll send you a link with more information about the program.

✨ Friday FrequencyNew Year EditionFrequency Prompt:“Today, I choose curiosity over criticism.”As this new year begins, n...
01/02/2026

✨ Friday Frequency
New Year Edition

Frequency Prompt:
“Today, I choose curiosity over criticism.”

As this new year begins, notice how easy it can be to look at yourself through a critical lens.

What didn’t change fast enough.
What you think you should be better at by now.
Where you believe you fell short last year.

But criticism is old energy.
It belongs to survival, pressure, and self-protection.

The New Era of the Empath invites something different.

✨ Curiosity is the frequency of growth.

Curiosity sounds like:

“Why did this feel hard for me?”

“What was I learning here?”

“What is this showing me about myself?”

There’s no tightening in curiosity.
No urgency.
No shame.

When you meet yourself with curiosity, your nervous system relaxes.
Your intuition gets clearer.
And insight arises naturally — without force.

This is why curiosity is such a powerful New Year frequency.

You’re not entering the year trying to correct yourself.
You’re entering it willing to understand yourself.

And understanding creates change far more gently — and far more sustainably — than criticism ever could.

If you would like to learn more about these practices, come join us in the New Era of the Empath Membership. Comment "I want to know more" in the comments below and I'll send you a link with more information about the membership. It's $50/month. It's a new paradigm.

Things to Remember in the New Era of the EmpathNew Year’s Day isn’t about proving anything.It’s about beginning with awa...
01/01/2026

Things to Remember in the New Era of the Empath

New Year’s Day isn’t about proving anything.
It’s about beginning with awareness instead of pressure.

As you step into a new year, here are a few things to remember — not as rules, but as gentle anchors.

✨ You don’t need to judge what you notice.
Noticing is not an admission of failure.
Seeing a pattern doesn’t mean you’ve done something wrong — it means you’re becoming more conscious.
Judgment tightens the nervous system.
Awareness softens it.

In the New Era of the Empath, noticing is an act of self-respect.

✨ Awareness is neutral, not critical.
Awareness doesn’t say, “I shouldn’t be like this.”
It says, “Oh… this is what’s happening right now.”

Neutral awareness creates safety in your inner world.
And when you feel safe inside yourself, change happens naturally — without force.

✨ What you can see, you can shift.
Not because you push it away…
but because once something is seen clearly, it no longer needs to run on autopilot.

You don’t shift by demanding change on January 1st.
You shift by understanding yourself more deeply than you did yesterday.

✨ This is how the New Year begins in the New Era of the Empath.
With curiosity instead of criticism.
With compassion instead of pressure.
With awareness instead of urgency.

You’re not behind.
You’re not late.
You’re right on time — beginning again with more consciousness than before.

Practice this work with us inside the New Era of the Empath membership. Comment "awareness" below and I'll send you a link with more information about the membership. It's $50/month. It's a new age shift.

🎆 New Year’s Eve Mini Practice✨ Step 1: NoticeAsk yourself:👉 “What pattern showed up for me this year that I’m ready to ...
12/31/2025

🎆 New Year’s Eve Mini Practice

✨ Step 1: Notice

Ask yourself:

👉 “What pattern showed up for me this year that I’m ready to stop carrying?”

First answer. No analyzing.

✨ Step 2: Thank It

Say (silently or out loud):

🕊️ “Thank you for trying to help me.”

That’s it.
No story. No revisiting.

✨ Step 3: Set It Down

Imagine gently placing that pattern down before the New Year.

Not throwing it away.
Not fixing it.
Just… setting it down.

✨ Step 4: Choose a New Frequency

Ask:

👉 “What do I want to practice feeling in the New Year?”

Pick one word:
Calm • Trust • Ease • Self-love • Presence • Clarity

Take one slow breath and let that word settle.

Done. ✨

If you are ready to shift into the New Era of the Empath in the New Year, type "I'm ready" in the comments below and I'll send you a link with information about the New Era of the Empath Membership Program.

The New Year doesn’t ask you to become someone else.It invites you to meet yourself more honestly.So many people step in...
12/30/2025

The New Year doesn’t ask you to become someone else.

It invites you to meet yourself more honestly.

So many people step into January with goals, resolutions, and expectations…
but empaths often step in with pressure:

“I should be further along by now.”

“I need to stop reacting like this.”

“This year has to be different.”

And here’s the New Era truth:

✨ Change doesn’t begin with doing more.
✨ It begins with becoming more aware.

Awareness is the most powerful New Year reset you can give yourself.

Not awareness that critiques or corrects —
but awareness that gently asks,
“What has been shaping my reactions, patterns, and choices up until now?”

In the Old Era, New Year energy meant:

Pushing harder

Setting unrealistic expectations

Declaring who you’ll force yourself to be

But in the New Era of the Empath, the New Year is an invitation to:

Slow down

Reflect

Listen inward

And start the year in self-trust instead of self-pressure

When you begin the year with awareness:

Patterns stop feeling like problems

Reactions stop feeling like failures

And your intuition becomes clearer, calmer, and easier to trust

You don’t need a new personality this year.
You don’t need to “fix” your sensitivity.
You don’t need to outrun old versions of yourself.

✨ You just need a new relationship with your inner world.

If this year you’re craving:

Clarity instead of confusion

Self-trust instead of self-doubt

Alignment instead of pressure

Then awareness is the doorway.

Not to a “new you”…
but to a more aligned you.

Let this be the year you understand yourself.
Begin the shift into the New Era of the Empath for yourself in 2026. Type "2026" in the comments below and I'll send you more information about the New Era of the Empath Membership Program.

There was a moment in my journey when I realized something subtle, but life-changing:I wasn’t choosing my reactions — I ...
12/29/2025

There was a moment in my journey when I realized something subtle, but life-changing:

I wasn’t choosing my reactions — I was repeating them.

Something would happen…
A tone. A look. A situation.
And my body would respond before my mind ever had a say.

I’d feel tight. Defensive. Overthinking.
And then I’d judge myself for it.
Why am I like this? Why can’t I just be calm?

But one day, instead of trying to fix it, stop it, or override it…
I simply noticed it.

I noticed the contraction in my body.
I noticed the story my mind jumped to.
I noticed the familiar emotional pattern playing out.

And here’s the part that changed everything:

✨ The moment I noticed it — without judgment — the pattern softened on its own.

That’s when I understood something profound about the New Era of the Empath:

Awareness isn’t about fixing yourself.
It’s about seeing yourself clearly.

In the Old Era, empaths believed awareness meant:

Catching yourself doing something “wrong”

Becoming hyper-aware so you could correct it

Watching yourself with criticism or fear

But in the New Era, awareness is neutral.
It’s loving.
It’s spacious.

It sounds like:

“Oh… interesting. This is how my system learned to respond.”

“That makes sense.”

“I see you.”

And when awareness comes from compassion instead of control,
the nervous system relaxes.
The emotional charge releases.
The pattern no longer needs to protect you.

✨ You don’t change through force.
✨ You change through understanding.

This is why awareness is the first step — not to transformation, but to self-trust.

Because when you can see yourself without attacking yourself,
you begin to feel safe inside your own awareness.

Are you feeling called to shift into something more aligned with your true self? If so, type "alignment" below and I'll send you a link that contains more information about the New Era of the Empath Membership program. It's only $50/month.

⭐ FREQUENCY FRIDAY — Peace Begins WithinIn the beginning of my spiritual journey, during meditation, I had an experience...
12/26/2025

⭐ FREQUENCY FRIDAY — Peace Begins Within

In the beginning of my spiritual journey, during meditation, I had an experience unlike any other.

I found myself sitting in a breathtaking valley.
Two rivers flowed gently in the valley below.
The sun was setting, painting the sky in warm golds and soft pinks.
The air felt sweet and calm — the kind of calm that settles deep into your body.

There was a presence beside me.
A guide I had known for some time…
only this time, he appeared as a child.

I felt so relaxed, so safe, that I leaned back on my hands to simply be present with the moment — to watch the sun set and be.

But when my hands touched the ground, they met crunching grass.

That sensation startled me.

I turned around…
and everything behind me was burned.

Ash covered the earth.
Trees were charred.
Smoke still rose from the ground, the smell of it lingering in the air.

I turned back to my guide —
and he was no longer a child.
He now stood as a man.

I asked him, “How do we fix this?”

His response was simple.

“Heal the people. Heal the earth.”

At the time, I was so new to my journey that those words felt heavy —
almost as if he were placing the responsibility of healing the planet on my shoulders alone.

But with time, wisdom, and deeper understanding, the truth of that message revealed itself.

What he was really saying was this:

Healing the planet is not the responsibility of one person.
It is the responsibility of each individual to heal within themselves.

I can guide.
Your guides can guide.
But the choice to shift…
to soften…
to heal…
belongs to each person.

What I understand now is this:

🌍 “Heal the people. Heal the planet” means peace must first be discovered within.
When we resonate peace internally, that frequency ripples outward — into our relationships, our communities, and ultimately the Earth itself.

Peace is not something we demand from the world.
It is something we become.

This experience has stayed with me for years.
And I’m deeply grateful for it.

So today, for Frequency Friday, this is the invitation for 2026:

💛 Before we try to fix the world…
let’s choose peace within ourselves first.

That is how we heal the planet.

This is where the New Era of the Empath Membership Program is going. It's meant to lead us into a new era of peace and personal empowerment. If you would like to join type "I'm ready" in the comments below and I'll send you a link with more information.

Address

By Appointment Only Zoom And Phone Sessions Only
Butte, MT
59701

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm

Telephone

+14064914460

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