SWEAT 406

01/08/2026

✨ EXCITING UPDATES AT SWEAT 406 ✨

We wanted to share a quick update on some changes happening at SWEAT 406.

Over time, we’ve seen that the Beauty Angel has become one of our least-used services, while our Cocoon Wellness Pro is consistently booked out and in high demand. To better serve our members and make our most-loved services more accessible, we made the decision to replace the Beauty Angel with an additional Cocoon Wellness Pro.

This change allows us to:
✔️ Reduce wait times
✔️ Increase booking availability
✔️ Offer more of what our members are actually using and loving

Important note for our Red-Light lovers:
While the Beauty Angel will be gone as of January 10th, we still offer TWO laydown Red Light Therapy beds, both of which also include Infrared Light—so Red Light Therapy is still very much part of the Sweat 406 experience 💡🔥

As always, every update we make is driven by member usage, feedback, and demand. We’re excited to bring you more recovery, more availability, and more results.

Thank you for being part of the Sweat 406 community 💙
Sweat • Recover • Repeat

01/08/2026

New to infrared workouts? Book your session now 🔥
https://www.sweat406.com/book-here

01/06/2026

Inspired by the songs you love… formulated for the glow you crave ✨🌞🧴

01/03/2026

Best workouts = done with friends 🫶
Active members can bring a friend FREE every week 💥
Who are you bringing with you? 👀👇

01/02/2026

Member Perk Alert!🚨
Meet our Resolution Refresher — the ultimate reset drink to kick off your goals right 💪🍋🍉
✨ MEMBERS GET 1 FREE! today only! ✨

Made with 1st Phorm Lemonade Clear Protein + a Watermelon Hydration packet to help you rehydrate, recover, and feel refreshed after the celebrations 🎉

Start your resolutions feeling STRONG at Sweat 406 💚

01/02/2026

NEW YEAR, NEW BULBS! 🌞
Our Level 4 Laydown and Level 5 Hybrid beds have brand-new lamps to kick off the new year! They’re running stronger, so please shorten your usual time for the next few sessions and build up slowly to avoid burning and get the best color.
Start your year glowing ✨

01/01/2026

✨ January Member Perks are here! ✨
Your experience means everything to us. If you’ve loved your time at Sweat 406, we’d be so grateful for your feedback! Leave us a Google review for a chance to win a FREE month off your membership 🤍
Thank you for helping us grow, improve, and keep bringing you the best sweat + spa experience!

01/01/2026

✨💖 EMPLOYEE OF THE MONTH: SAGE 💖✨

Sage brings the hustle, the confidence, and the sparkle ✨ every single time — and we absolutely love that about her.

Fun facts about our Sage-ie:
🦙 Pet mom to llamas (yes… actual llamas)
🍯 Runs her own honeybee business — queen behavior
🏀⛳🏃‍♀️ Three-sport athlete: basketball, golf & track
🥧 Can make a mean pie (talent after talent)
💖 Favorite color: Pink
🔴 Favorite service: Red Light Therapy
🧋 Go-to drink: Blue Lotus with Cotton Candy (elite choice)

Kind, driven, and a total light in our crew — Sage is truly one of a kind 😌✨

Sage, thank you for bringing the energy, the heart, and the glow to Sweat 406. The future is BRIGHT with you on this team! 🌟

12/31/2025

✨🥂 Sweat 406 New Year’s Hours 🥂✨

We’re easing into the New Year the spa way 💆‍♀️✨
🗓 Dec 31 (New Year’s Eve): HALF DAY
⏰ 8:30 AM – 3:00 PM
🗓 Jan 1 (New Year’s Day): CLOSED

Cheers to a new year of sweat, spa, and sun ☀️🔥
Thank you to all of our amazing clients for another incredible year — we couldn’t do it without you! 💖

We’ll be back to regular hours Jan 2 and ready for all your post-celebration detoxing needs 😉
PLUS… we’re kicking off the New Year with Membership Perks 👀✨ Stay tuned!

12/25/2025

The holidays remind us how lucky we are to be surrounded by such an incredible community. Thank you for choosing Sweat 406, for showing up for yourselves, and for supporting our small business all year long. Your loyalty and kindness mean everything to us. Wishing you a season filled with rest, joy, and moments that make your heart feel full ❤️🎄✨

12/24/2025