Wildflower Therapies

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To all the mothers, mother figures, single moms, grieving moms, stepmoms, adoptive moms, and women carrying the invisibl...
05/10/2026

To all the mothers, mother figures, single moms, grieving moms, stepmoms, adoptive moms, and women carrying the invisible weight of caring for others every day — Happy Mother’s Day.
Motherhood is powerful, beautiful, exhausting, healing, overwhelming, and life-changing all at once. It asks us to hold love and fear, joy and sacrifice, strength and vulnerability at the same time.
As a therapist, I see how often mothers put themselves last while trying to hold everything together for everyone else. As a mother, I know how heavy that can feel.
Today is a reminder that you are allowed to be human while being a good mother. You are allowed to need rest, support, boundaries, and care too.
The work of motherhood matters. The unseen moments matter. And you matter. ✨

At the core of being human is the need for connection. To be understood. To feel safe enough to let someone else witness...
05/08/2026

At the core of being human is the need for connection. To be understood. To feel safe enough to let someone else witness the hard parts of our story.

Therapy is not about “fixing” who you are. It is about creating space to understand yourself more deeply, build compassion for the parts of you that struggle, and reconnect with others and the world around you.

No matter what someone carries — grief, trauma, anxiety, shame, loss, addiction, fear, or uncertainty — we are all trying to find our way through life together.
We are all just walking each other home.

(I wish I knew where this photo/art came from to give credit 🤍)

Valentine’s Day doesn’t have to be about having a partner. It can be about coming home to yourself. About choosing softn...
02/07/2026

Valentine’s Day doesn’t have to be about having a partner. It can be about coming home to yourself. About choosing softness.
About taking care of the body that carries you and the heart that keeps loving anyway.
Book the massage, mama. Buy the flowers.
Take the long bath. Turn your phone off early. Romance yourself.

You deserve tenderness, too.

Grateful for the opportunity to spend time with COP Construction facilitating a conversation that matters deeply to me: ...
02/06/2026

Grateful for the opportunity to spend time with COP Construction facilitating a conversation that matters deeply to me: mental health and safety.

During this presentation, we focused on the real, day-to-day impact mental health has on job-site safety, performance, and overall well-being.

We discussed current trends in mental health and substance use among working adults, how stress, fatigue, and untreated mental health concerns show up on the job, and why addressing these issues is not a “soft skill,” but a critical safety practice.

We also talked about practical steps leaders and crews can take to reduce stigma, recognize early warning signs, and create work environments where people feel supported enough to speak up before a crisis happens.

I appreciate COP Construction’s willingness to engage in honest dialogue, ask thoughtful questions, and prioritize the health of their workforce. This is the kind of leadership that creates safer job sites and stronger teams.

Looking forward to continuing this work and partnering with organizations that understand that taking care of people is taking care of the job

The new year arrives for all of us at the same time, but none of us experience it the same way. Some people feel hopeful...
01/01/2026

The new year arrives for all of us at the same time, but none of us experience it the same way. Some people feel hopeful and energized. Others feel tired, cautious, grieving, or simply unsure. There is no correct emotional response to a new year.

You don’t need a full reset. You don’t need resolutions, a new identity, or a polished plan. You are allowed to move slowly. You are allowed to carry what came before with you. You are allowed to begin this year exactly where you are.

In this space, we honor that healing isn’t linear, growth doesn’t follow a calendar, and everyone’s timeline looks different. However you’re stepping into this year, quietly, imperfectly, or with mixed emotions, it’s valid. And you don’t have to do it alone.

A holiday reminder: rest is productive, boundaries are healthy, and caring for yourself is not selfish. May this season ...
12/24/2025

A holiday reminder: rest is productive, boundaries are healthy, and caring for yourself is not selfish. May this season bring moments of ease and gentleness. Happy holidays

Hello everyone, I wanted to reintroduce myself. I’m Hannah Lux, a licensed clinical social worker and the owner of Wildf...
10/30/2025

Hello everyone, I wanted to reintroduce myself. I’m Hannah Lux, a licensed clinical social worker and the owner of Wildflower Therapies. When I launched my practice, I also planned to serve families through doula care. Supporting parents in that way has always held a special place in my heart.
As my mental health practice has grown, it has become clear that I can’t be fully present for birthing families while also giving my therapy clients the dedicated support they deserve. After thoughtful consideration, I’ve made the difficult choice to step back from doula work.

I’m excited about the meaningful projects unfolding here at Wildflower Therapies, and I remain fully committed to providing mental health services. Thank you for your trust and I am accepting new therapy clients.
📸

At Wildflower Therapies, I believe caring for our community starts with meeting basic needs. Starting today, I am hostin...
10/28/2025

At Wildflower Therapies, I believe caring for our community starts with meeting basic needs. Starting today, I am hosting a donation-based fundraiser to help fill the pantries in Butte, Montana. This will run through November 22, 2025.
With recent SNAP benefit challenges affecting so many local families, every dollar and every can counts. Let’s take care of each other, Butte. 🌻

If you feel called, please send donations via Venmo (hlux712) or reach out to me for cash based or check based donations! Thank you for supporting our community! Wildflower therapies will be donating $100 to kick off this drive! 🧡
Butte Pantry

Just as the seasons shift, so do the seasons of our lives. Transition, whether it is the turning of the leaves, a new ro...
09/29/2025

Just as the seasons shift, so do the seasons of our lives. Transition, whether it is the turning of the leaves, a new role, a fresh start, or letting go, can feel both exciting and overwhelming.
Therapy provides a steady place to pause, reflect, and gather the tools you need to move through change with clarity and resilience. You do not have to navigate these shifts alone. Healing and growth happen in the in-between.
This season, give yourself the gift of support. Your next chapter deserves intention. I currently have openings after school hours, both weekly and biweekly.

My decision to focus on supporting mothers and families comes from lived experience—navigating the challenges of postpar...
05/13/2025

My decision to focus on supporting mothers and families comes from lived experience—navigating the challenges of postpartum struggles and the emotional toll of a difficult divorce. These moments shaped my understanding of how critical it is to nurture the emotional well-being of individuals and the family system as a whole. Therapy offers a space to process, heal, and develop tools for resilience, communication, and connection. When we support parents—especially mothers—we strengthen the foundation of the entire family.

📸 Photography by Sara Morris Anaconda MT

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Butte, MT

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+14064794248

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