Renew 10:25 Counseling and Coaching

07/10/2025

🌿 Now Welcoming New Clients 🌿
Building a strong therapeutic relationship starts with trust—and being human.
Hi, I'm Jamie Monday, a licensed mental health professional with a master’s degree in Clinical Psychology and over 18 years of experience in the field. My approach to therapy is rooted in empathy, authenticity, and a touch of energetic encouragement. I believe in creating a space where you can show up exactly as you are—free from judgment, guilt, or shame.

I’m passionate about helping you:
✨ Break free from what’s holding you back
✨ Understand the brain-stress connection
✨Tap into the healing power of holistic, healthy living
✨ Experience deeper peace, joy, and personal growth

With a background in sports and coaching, I often take on a supportive, motivating role—challenging you in a caring way to grow and evolve. I'm also big on neuroscience and love helping clients understand what’s happening in their minds and bodies.

Outside of work, I’m a wife, a mom to a beautifully blended family, a nature and fitness lover, and someone who believes in living life with intention and connection.

🗓️I’m now scheduling new clients and would be honored to work with you.
📍Virtual appointments only
📩Message me here or reach out at www.renew1025counseling.com

Let’s start your journey toward healing and growth—together.

05/26/2025

Today we remember the brave men and women who made the ultimate sacrifice for our country. Land of the free because of the brave ❤️

05/20/2025

Every day is a new chance to try again. We are all a work in progress…

05/16/2025

✨ Your Voice Matters! ✨

If we've worked together in the past—or are currently on this journey—I would be so grateful if you could take a moment to leave a Google review about your experience.

Your words not only help others feel more confident in reaching out for support, but they also help my practice grow in meaningful ways. 💬💛

👉 You can leave a review here: https://g.page/r/CXLgtuBcdmorEBM/review

Thank you for being a part of my practice and for trusting me with your story. It’s an honor I never take lightly.

With gratitude,
Jamie

05/10/2025

A little bit of self care for Mother’s Day…grateful to be able to have some time to myself today. I love my people but sometimes we need to do intentional things to recharge so we can continue to try and show up as our best selves. I am a work in progress but for today this is calm and relaxing…

05/04/2025

Scheduling new clients now…seeing clients virtually from Indiana and Illinois. I am credentialed with all major insurances. Grateful and humbled to be able to be a part of anyone’s path towards healing…

Jamie Monday is a Therapist in IL, call today (219) 775-5560!

04/22/2025

I am currently accepting new clients. Please check out my website and fill out the consultation form so we can connect and see if we would be a good fit to work together.

Jamie Monday is a Therapist in IL, call today (219) 775-5560!

03/13/2025

Another update…the website! It is a work in progress as all things are but things are really coming together. I am hoping to begin scheduling new clients in April/May. I am accepting cash clients and am working to get credentialed with the major insurance companies.

I will be seeing clients virtually and due to my licensing I am able to see clients located in both Indiana and Illinois. I will continue to provide updates aa the come. Thank you for your continued support!!!

Renew 10:25 is a Therapist in IL, call today (219) 775-5560!

03/06/2025

Burnout is so real. I am learning that one of the most important tools to combat burnout is self-compassion and grace.

03/05/2025

Things are still a work in progress but I wanted to share my Psychology Today profile. Please share with anyone in Indiana or Illinois that is interested in seeing a mental health therapist via telehealth.

https://www.psychologytoday.com/profile/1477233

Jamie Monday, Licensed Professional Counselor, Lockport, IL, 60441, (630) 912-0091, Building a strong therapeutic relationship is my number one goal. My personality is a good balance between fun and energetic, and empathetic and warm. I strive to create a safe space for you to be authentically yours...

02/19/2025

First official sourdough loaf made! Couldn’t get a pick of the full loaf before the savages got their hands on it LOL. Thank you for your teaching and most importantly patience… you are THE BEST! Love you!!

02/19/2025

Grief is so hard and there is not a perfect playbook to follow to get through it…the one thing for certain though is that we are not meant to go through it alone. We are wired for connection and relationships. Dr. David Kessler is the expert in grief and has some amazing resources. If you are struggling this website is a great place to start. https://www.davidkesslertraining.com/courses 🙏