Renew 10:25 Counseling and Coaching

01/23/2026

When you live in the Chicagoland area and you have to take the dog out…feels like -24. 🥶🥶🥶 We are going for the “l don’t want to freeze my butt off look” versus “Let’s look cute look”🤦🏼‍♀️😂😝

01/16/2026

Happy Friday! If you are interested in setting up a free consultation to see if we would be a good fit to work together there are two ways that you can get in touch with me...my website and Psychology Today. Here are the links if you are interested:

www.renew1025counseling.com

https://www.psychologytoday.com/profile/1477233

Jamie Monday, Licensed Professional Counselor, Lockport, IL, 60441, (630) 912-0091, My primary goal is to build a strong therapeutic relationship. I balance fun and energy with empathy and warmth, creating a safe, non-judgmental space for you to be yourself. With a master's in clinical psychology an...

01/14/2026

✨ New Year, New Beginnings ✨

As we step into a new year, it’s a meaningful time to focus on your mental and emotional well-being. Whether you’re feeling overwhelmed, seeking clarity, or ready to create healthier patterns, support is available.

Renew 1025 Counseling is now accepting new clients.
You don’t have to navigate this season alone—therapy can be a space for healing, growth, and renewal.

Visit www.renew1025counseling.com
to learn more or schedule a consultation.
Here’s to a year of self-compassion and progress 💛

12/12/2025

My new favorite thing!! Word searches with a purpose. It is relaxing. You feel like you accomplished something and there is meaning to the words. I am and will always be a work in progress. In this season I am really focusing on getting my mind and heart back on track with what matters.

11/19/2025

This has become one of my favorite apps. It is called SuppCo. It allows you to scan your supplements and it gives it a rating. I really value my health. I am a member of Function Health and get my labs done twice a year. I am also perimenopausal, so my body is changing and needs different support these days. As a result, I take several supplements to support my health and to hopefully live a long vibrant life. Unfortunately, all supplements are NOT created equal. I often cringe when I hear people buying supplements from Walgreens or Amazon because they could be wasting lots of money on products that are poor quality and doing nothing for them. We have to do our research and be the biggest advocate for our health. Sharing this to empower you to do some research and get some high quality effective supplements.

11/19/2025

Christmas hack: this year as you put up your decor take pictures and then print them out! This will make decorating next year sooo much easier. I am making small changes and I have gotten some new things but it is so much easier. I also label my boxes according to room and that helps too! 😉. Let’s work smarter not harder ☺️

09/15/2025

🌿Now Welcoming New Clients🌿
Building a strong therapeutic relationship starts with trust—and being human.

Hi, I'm Jamie Monday, a licensed mental health professional with a master’s degree in Clinical Psychology and over 18 years of experience in the field. My approach to therapy is rooted in empathy, authenticity, and a touch of energetic encouragement. I believe in creating a space where you can show up exactly as you are—free from judgment, guilt, or shame.

I’m passionate about helping you:
✨Break free from what’s holding you back
✨Understand the brain-stress connection
✨Tap into the healing power of holistic, healthy living
✨Experience deeper peace, joy, and personal growth

With a background in sports and coaching, I often take on a supportive, motivating role—challenging you in a caring way to grow and evolve. I'm also big on neuroscience and love helping clients understand what’s happening in their minds and bodies.
Outside of work, I’m a wife, a mom to a beautifully blended family, a nature and fitness lover, and someone who believes in living life with intention and connection.

🗓️I’m now scheduling new clients and would be honored to work with you.
📍Virtual appointments only
📩Message me here or reach out at www.renew1025counseling.com

Let’s start your journey toward healing and growth—together.

Renew 10:25 Counseling provides online therapy to individuals, couples, and families to Chicago, Lockport, Carmel, Indianapolis, and throughout the states of IN & IL. Click here to read more about call today 815-407-7016!

08/11/2025

Buy the flowers…I have never regretted it. It is a small piece of joy and beauty that brings a smile to my face. And when days are hard it is the small things that can help get you through❤️🌻🌺❤️

07/10/2025

🌿 Now Welcoming New Clients 🌿
Building a strong therapeutic relationship starts with trust—and being human.
Hi, I'm Jamie Monday, a licensed mental health professional with a master’s degree in Clinical Psychology and over 18 years of experience in the field. My approach to therapy is rooted in empathy, authenticity, and a touch of energetic encouragement. I believe in creating a space where you can show up exactly as you are—free from judgment, guilt, or shame.

I’m passionate about helping you:
✨ Break free from what’s holding you back
✨ Understand the brain-stress connection
✨Tap into the healing power of holistic, healthy living
✨ Experience deeper peace, joy, and personal growth

With a background in sports and coaching, I often take on a supportive, motivating role—challenging you in a caring way to grow and evolve. I'm also big on neuroscience and love helping clients understand what’s happening in their minds and bodies.

Outside of work, I’m a wife, a mom to a beautifully blended family, a nature and fitness lover, and someone who believes in living life with intention and connection.

🗓️I’m now scheduling new clients and would be honored to work with you.
📍Virtual appointments only
📩Message me here or reach out at www.renew1025counseling.com

Let’s start your journey toward healing and growth—together.

05/26/2025

Today we remember the brave men and women who made the ultimate sacrifice for our country. Land of the free because of the brave ❤️

05/20/2025

Every day is a new chance to try again. We are all a work in progress…

05/16/2025

✨ Your Voice Matters! ✨

If we've worked together in the past—or are currently on this journey—I would be so grateful if you could take a moment to leave a Google review about your experience.

Your words not only help others feel more confident in reaching out for support, but they also help my practice grow in meaningful ways. 💬💛

👉 You can leave a review here: https://g.page/r/CXLgtuBcdmorEBM/review

Thank you for being a part of my practice and for trusting me with your story. It’s an honor I never take lightly.

With gratitude,
Jamie