Life Management Associates, LLC

06/07/2025

06/15/2024

05/17/2024

😂🤣😑

01/28/2024

The physiology of trauma is unique to each individual. 💎👣👁️ In other words:

The way YOUR body responds to and heals from trauma is very specific to your own biology, history, and capacity.

If you want to learn more, be sure to catch The Trauma Super Conference 4.0 which goes LIVE NEXT WEEK, January 29 - February 4, featuring 70+ guest speakers, including myself! 👇👇👇

My talk with the host, Alex Howard will go live on Day 5 of the conference — that’s February 2 — and our discussion will revolve around all things trauma release.

Head to the link below for all the info on speaker line-up, topics covered, and more:

🔗 https://xz684.isrefer.com/go/TSC4/irenelyon

And please do share or DM this info to others who could benefit from the learning. 🙏

To your nervous system health & healing trauma in 2024 and beyond! 🚀

Irene & Team Lyon

01/28/2024

Parents
As parents, mentors, grandparents, guardians, friends, we only want our children to be healthy and happy, but there isn’t a manual for that.
So, we either try to do better than our parents did or emulate their successes- seems logical except we are NOT our parents - and things are NOT the same.
The hardest part about raising children is the fine line we walk, letting them have their voice and experiences and letting them know where the boundaries are to which they can speak safely while protecting them from the things, the pain, we all went through but…
They have to fall in order to rise.
They have to learn accountability.
They must respect living things and teaching them mutual trust is imperative.
So, standing our ground on responsibility, respect, and kindness is never a give - all the rest is.
It’s silly to hover and try to control.
They will test us; sadden us, elate us and give us gray hair. But trying to subdue their interests, intelligence and intuition will backfire.
Resentment will be huge.
Don’t shut them down, but don’t let them cross your line.
It’s an incredible task, especially when they hurt and we can’t get inside their head.
All we can do is our best by being there and or be a presence at arms-length. When we love them up and give them space to be who they are - they flourish and they grow.
-debbie lynn

06/29/2023

Our team of dedicated therapists works together to create a safe space where individuals can come to seek guidance. Read about each of them on our website. https://bit.ly/3gmNpDa

06/27/2023

As Pride Month continues, we want to take a moment to recognize the mental health challenges those in the LGBTQ+ community face. If you or someone you know needs support, don't be afraid to reach out for help.

06/24/2023

Nothing makes us happier than hearing from our community. If we've partnered with you, you can provide us with your feedback on Facebook or Google.

06/22/2023

Today marks the beginning of summer, and with the start of this new season, may we find a renewed sense of hope and purpose.

06/20/2023

We place a priority on mental health and strive to find our clients solutions to help them improve their well-being and quality of life. To learn more about our programs, visit our website. https://bit.ly/37QWtfu

06/14/2023

Setting goals gives us purpose—clarity, motivation, growth, measurement, meaning, focus, overcoming obstacles, and a sense of control. They guide our actions, fuel our drive, and bring fulfillment. Embrace goals to live a purposeful and fulfilling life!