Amber Deering Counseling Services

12/31/2024

What new chapter will you begin in 2025?

07/25/2024

Ways to practice patience and use gentle parenting techniques ❤️

07/25/2024

07/16/2024

Distance is the best response to disrespect. Don't react or argue. Save your energy for better things and walk away. When faced with disrespect, it's natural to feel a surge of emotions, wanting to defend yourself or lash out. But remember, engaging with someone who disrespects you only perpetuates the cycle of negativity.

By creating distance, you:

- Deprive the situation of oxygen, starving the fire of conflict
- Protect your energy and emotional well-being
- Demonstrate self-respect and self-worth
- Show that you won't engage in toxic dynamics
- Create space for positivity and healthy interactions

Walking away doesn't mean you're weak or afraid. It means you're wise and discerning, choosing not to invest in a situation that drains your resources.

Remember, your time and energy are precious. Don't waste them on people or situations that don't honor your worth. Instead, channel your energy into nurturing relationships and pursuits that uplift and inspire you.

As you practice this approach, you'll become more:

- Confident
- Self-assured
- Discerning
- Emotionally intelligent
- Peaceful

Embrace the power of distance, and transform your life by prioritizing respect, self-care, and positivity.

07/03/2024

If you’re struggling with PTSD…