Break Room Therapy

10/31/2025

Thursdays can be tough. We see your effort. If you need a healthy outlet instead of bottling it up—this is your sign. Book a session and exhale. 🌬️

10/30/2025

10/30/2025

Trick or treat deserves a treat!
Our gift to you for sessions on Halloween use code TREAT and save $20 on your packages
Book now and save 🎃

10/29/2025

If you’ve been “strong” for everyone else, come be human here. Write it on the wall. Break what’s heavy. Leave lighter. You deserve a reset. ✨

10/29/2025

Team outing with zero awkward icebreakers? Yes, please. We’ve got the playlists, breakables, and laughs—y’all bring the inside jokes. 🕺💃

10/28/2025

Date night but make it cathartic. 😉 Music up, face shields on, inside jokes flying. Ten out of ten: would recommend smashing stuff together. 💥

10/28/2025

Anxiety doesn’t wait for a convenient time. We don’t either. If your chest is tight and your brain is loud, we’ll hold space while you swing, shout, and let it go. You’re not too much. 🖤

10/27/2025

Some days you hold it together. Some days you don’t. Both are valid. If you need a safe place to lay it down and breathe again, we’ve got you. 💙 Book when you’re ready, not when you’re “perfect.”

10/27/2025

💥 Real feelings today💥

At Break Room Therapy, we believe in feelings — all of them. The messy ones. The loud ones. The hard-to-say-out-loud ones. The ones that even include (oh no!) swearing.

Recently, we shared photos of our “Feelings Board,” a space where guests can write what’s on their heart before and after their session. Some words were raw — a few even said “F Trump.”

We received a message saying they’d never come back because of that. And honestly… that’s okay. We aren’t here to censor emotions. We’re here to make space for them. If someone’s stress, frustration, or heartbreak comes out in a few sharp words — that’s valid. That’s release. That’s healing. And honestly life is hard and we would rather someone get out what they are feeling even if painful, raw, sad or includes swearing. It's better to get it out then keep it in.

We’ll also be honest — we are not Trump supporters ourselves, and that naturally blends into the heart of who we are as a business. We don’t see this as “bringing politics into business.” We see it as standing up for human rights — and human rights should never be political. We can agree to disagree on whether pineapple belongs on pizza 🍍, but human rights are not up for debate.

We will never turn someone away for being a Trump supporter — we’ve had guests we know support him and we’ve treated them just like everyone else. Because that’s what we do we treat everyone with kindness and respect, until their actions give reason not to.

Because while some are busy withholding food programs, cutting funding for those in need, or dividing communities, we’re busy holding space for the people who are trying to survive it.

We believe:
Women’s rights are human rights.
Abortion is health care. And access to contraceptive should be free (visit our bathroom)
Mental health matters.
Love is love — for all genders.
No one is illegal.
Feeding people shouldn’t be a political debate.

We are proud to stand for kindness, humanity, and compassion.
And if that makes someone say they won’t come back — then our space just wasn’t for them.

For everyone else who believes in empathy, authenticity, and release — our door is open. Always.

10/26/2025

This room + you = relief that you've been waiting for ⚒️⚒️
You owe it to yourself to let go and decompress