Break Room Therapy

09/04/2025

🎂 Birthdays just got a little louder.
Bring your crew and celebrate by breaking plates instead of just eating cake. (Or do both—we won’t judge!)

09/03/2025

Break Room Therapy isn’t just about smashing stuff. It’s about healing, community, and inclusion. We’re proud to be a safe space for EVERYONE—especially those who feel unseen. 🌈🖤🤍🤎

09/03/2025

09/02/2025

⚾ Batter up! We’ve got baseball bats, hammers, frying pans… and a room full of smashables waiting for you. All thats missing is YOU!
Book your session now

09/01/2025

Today we pause to honor the dedication, hard work, and resilience of workers everywhere. 💪
Labor Day is a reminder of the strength of community, the value of rest, and the importance of balance.
From all of us at Break Room Therapy — we see you, we appreciate you, and we wish you a restful day.

08/31/2025

Your story matters. Whether you come in with friends for fun or by yourself to release pain—you’ll always walk out lighter than you came in.

08/30/2025

Life can feel heavy. Stress builds, emotions pile up, and sometimes it feels like there’s no release.
We can’t fix every problem, but we can give you a safe space to let go. One break at a time. 💔➡️💥➡️💙

08/30/2025

Book a session for this Sunday and get a FREE Gift to smash at check in!

Its our pre-holiday gift to you!
So book a session and get your FREE smashing item.
www.breakroomtherapy.com

08/30/2025

Life can feel heavy. Stress builds, emotions pile up, and sometimes it feels like there’s no release.
We can’t fix every problem, but we can give you a safe space to let go. One break at a time. 💔➡️💥➡️💙

08/29/2025

👯‍♀️ Girls’ night out? Try something different. Swap the cocktails for crowbars, the gossip for glass bottles, and leave lighter than ever.

📸 Photo Credit: Oliviara Multimedia

08/28/2025

It’s okay not to be okay. It’s okay to need space. It’s okay to need release.
That’s what we’re here for. A judgment-free zone to smash, yell, and finally exhale.