Raquel_Otis

Raquel_Otis Mentor in Movement. Mixing yoga, breath work, meditation & other modalities to help you feel better.

Home made fig bars with bff was on the list of things to do.
08/29/2025

Home made fig bars with bff was on the list of things to do.

Kefir, strawberries and h**p hearts. Sweet way to get some fermented buddies into your belly. **phearts
08/28/2025

Kefir, strawberries and h**p hearts. Sweet way to get some fermented buddies into your belly.

**phearts

Some days feel impossibly long. Deep breathing helps! For overall wellness support, join my program!
08/27/2025

Some days feel impossibly long. Deep breathing helps! For overall wellness support, join my program!

REMINDER : Get up and move your body today, even if it’s just 30 seconds- 1 min. Allow your body to express itself 🤓 ...
08/26/2025

REMINDER : Get up and move your body today, even if it’s just 30 seconds- 1 min. Allow your body to express itself 🤓

What a blessing to live so close to where your food is grown.
08/19/2025

What a blessing to live so close to where your food is grown.

Visit my website to learn about how my Internal Spark program can help you feel clear-headed, energized and in control.
08/18/2025

Visit my website to learn about how my Internal Spark program can help you feel clear-headed, energized and in control.

Feel clear-headed, energized, and in control with INTERNAL SPARK, a 90-day coaching journey 🧪 Week 1: Gut Truths & Goals...
08/09/2025

Feel clear-headed, energized, and in control with INTERNAL SPARK, a 90-day coaching journey 🧪 Week 1: Gut Truths & Goals + Spark-Powered Vision beyond “weight loss.” 🧠 Weeks 2-4: neuroscience mood map, gentle movement, and microbiome-smart meals. 🔥 Weeks 5-7: Metabolism Reset—heal gut lining, improve digestion, support detox, and boost energy. ✨ Weeks 8-10: Glow-Up—reset sleep rituals, hydrate skin, upgrade self-talk. 🪞 Weeks 11-12: Maintenance & Mojo. Schedule a discovery call today. https://bit.ly/3Jomxpu

Shasta and Fisher, so fresh and so clean!🩷
08/08/2025

Shasta and Fisher, so fresh and so clean!🩷

Why yes, this is blueberry cobbler. Love spending time with friends in their kitchen and on their porch.
08/06/2025

Why yes, this is blueberry cobbler. Love spending time with friends in their kitchen and on their porch.

Cantaloupe freeze. Perfect for this time of year.
08/02/2025

Cantaloupe freeze. Perfect for this time of year.

This is my catch! Hook, line and sinker. ❤️
07/30/2025

This is my catch! Hook, line and sinker. ❤️

Address

2556 Hoffman Lane
Byron, CA
94514

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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