Raquel_Otis

Raquel_Otis Mentor in Movement. Mixing yoga, breath work, meditation & other modalities to help you feel better.

05/03/2026

Reasons why i like Alfarah SkinCare, Blue Lotus Moringa

(An ancient botanical revered in Egyptian and Ayurvedic traditions for its calming, beautifying, and spiritually elevating qualities.)

Promotes a radiant glow and softens fine lines
Naturally tones and firms skin
Calms the nervous system, reducing stress-related skin imbalance
Enhances meditative and heart-opening practices (especially when paired with ritual)

Boosts collagen + cell turnover
Deeply hydrates dry, tired skin
Soothes inflammation and irritation
Helps balance oil production and unclog pores
selfcare

05/02/2026

Learn a new way how to engage your core,
NO EQUIPMENT NEEDED.

05/01/2026

Whirly board or a wobble board ??
Either or you should try it !



05/01/2026

Summer is coming and smoothies are coming back !

02/17/2026

Have you tried this ?

02/04/2026

Your feet have tons of sensory nerves and fascial connections. When they’re compressed or dehydrated, it can affect:

Ankles

Knees

Hips

Low back

So this isn’t just a foot massage — it helps your whole posture system.

02/04/2026

In the MELT Method, Position Point Pressing uses gentle, sustained pressure on specific points to:

✔ Rehydrate connective tissue (fascia)
✔ Reduce compression in joints
✔ Calm the nervous system
✔ Improve hand and wrist mobility

It’s not deep-tissue massage — it’s slow, light, and intentional.

02/03/2026

Achy tensor hips ? Try this , show your body love.

01/19/2026

Elevate your workspace with AnthroDesk—designed to keep you moving, focused, and feeling your best all day.

I need to remember to use this mandoline slicer more often. Aside from the risk of slicing the tip of a finger, it sure ...
01/17/2026

I need to remember to use this mandoline slicer more often. Aside from the risk of slicing the tip of a finger, it sure makes prepping easy.

01/09/2026

wobble baby 🤣

Best friends and Butterflies🦋❤️
01/06/2026

Best friends and Butterflies🦋❤️

Address

2556 Hoffman Lane
Byron, CA
94514

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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