Knot a Spa Massage Therapy

Knot a Spa Massage Therapy Got issues with your tissues? Knot a problem at Knot a Spa Massage!

Knot Spa Massage specilizes in sports massage, ashiatsu stretch, and thai fusion style massages using a blend of techniques to help you get back to feeling your best!

Modality Monday!!What is a modality?? It’s a set of techniques or styles that are used to provide massage. I get asked a...
05/11/2026

Modality Monday!!
What is a modality?? It’s a set of techniques or styles that are used to provide massage. I get asked all the time, what type of massage do you do? I do therapeutic massage, this can include techniques from Swedish, deep tissue, Thai, sports, shiatsu, cupping, hot and cold stones, instrument assisted soft tissue manipulation, visceral manipulation, manual lymphatic drainage, PNF stretching, aromatherapy, and the list goes on.
I do not charge extra for using different techniques or tools, all you have to decide is the amount of time 30, 60, 90 or 120 minutes!
Some modalities do require a different set up for my table, so I do have a few options if you know you want something specific, so I have everything set up correctly. Otherwise, you can just choose therapeutic.
If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!


Did you know that Knot a Spa Massage offers membership options? You can get a discount if you pre-pay for 2 massages. It...
05/07/2026

Did you know that Knot a Spa Massage offers membership options? You can get a discount if you pre-pay for 2 massages. It automatically renews each month, but you can also cancel or pause at anytime!! Massages roll over each month, so you don’t lose them if you don’t use them each month. Contact me for details!!

If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!


Do you clench your jaw? Grind your teeth at night? Have chronic headaches, jaw pain, your jaw clicks or pops? Did you kn...
05/06/2026

Do you clench your jaw? Grind your teeth at night? Have chronic headaches, jaw pain, your jaw clicks or pops?
Did you know massage therapy can help?
If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!


05/02/2026

Sometimes it’s the little things in life…. Like finding a great new lotion holster!!

05/01/2026

Happy first day of May!! May is Mental Health Awareness Month!
I’ll be sharing a variety of tips throughout the month.
Today’s mental health tip…. Get up and move! Go outside, take a deep breath of fresh air, go for a walk!
Movement is medicine! We all stay inside, locked in our electronic devices. Fresh air, sunshine, and movement, while not a cure all, can definitely boost your mood!
If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!


Cupping therapy has been used for thousands of years to alleviate pain, improve circulation, and improve range of motion...
04/30/2026

Cupping therapy has been used for thousands of years to alleviate pain, improve circulation, and improve range of motion.
It has been a huge benefit to me, and I am happy to offer this ancient therapy to my clients.

If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!

https://mysite.vagaro.com/knotaspamassage

04/27/2026

Happy Motivation Monday!! You are someone else’s inspiration, their encouragement to keep moving forward!! You can do hard things!! I’m proud of you!

04/25/2026

It’s Small Business Saturday!! 5 year old me would be amazed at who I’ve grew up to be!!

04/24/2026

Friday Funny….. but really, it’s true!!

04/23/2026

Random thoughts on a Thursday… what do you guys think?

It’s Wellness Wednesday "If a man is irregular in his sleep, intemperate in his eating, and immoderate in his work, sick...
04/22/2026

It’s Wellness Wednesday
"If a man is irregular in his sleep, intemperate in his eating, and immoderate in his work, sickness will kill him." — Confucius.

Wellness requires balance in our life. We need good, regular sleep, to eat healthy and in moderation, we need time away from our work to rest our body and mind.
Can we eat some unhealthy stuff? Of course, will there night of little sleep? Sometimes, do we still overwork… sometimes.
We need to get back to caring for our minds and bodies, for our wellness!!
Massage can help to improve sleep, reduce stress, decrease blood pressure, decrease anxiety!!

If you’d like to find out if I am a good fit for you, feel free to text or call 501-239-1319!


Address

None
Cabot, AR
72023

Opening Hours

Wednesday 9am - 11am
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 5pm

Telephone

+15014389509

Website

https://www.vagaro.com/knotaspamassage

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