AR Refresh Wellness

05/06/2026

STUDENT ATHLETE OPEN HOUSE – FREE RECOVERY SESSIONS
📅 THIS THURSDAY 05/07
⏰ 3:00–7:00 PM
📍 Cabot & Sherwood

We’re inviting all student athletes, parents, and coaches to come experience how proper recovery can increase performance, boost endurance, and prevent injuries 💪

💥 FREE FOR ALL STUDENT ATHLETES:
Full Body Cryotherapy
Compression Therapy

💥 EVENT BONUS:
We’ll be offering EXCLUSIVE DEALS on Student Athlete Memberships
Built for athletes who want to stay healthy and perform at their best year-round

05/06/2026

We’re halfway through Teacher Appreciation Week! 🎉

Katey will be stopping by a few schools today with some coupons - but we want to open this up to all teachers and school staff:

1️⃣ Nominate a teacher to win 3 Wellness Visits on us
Tell us why they’re so special! 💬

2️⃣ Work at a school? Stop by this week and enjoy a $10 service on us - just show your school badge!
(Valid this week only.)

We appreciate every soul who pours into the next generation. Thank you for all you do🩵

05/04/2026

isn’t one-size-fits-all 💪

Ice baths go deep into muscle recovery…
Cryo works fast to stimulate your system.

Different tools. Same goal: feel better, faster.
Learn more at:
https://arrefreshwellness.com/cryotherapy

05/02/2026

Didn’t think 3 minutes could make this big of a difference.
That’s what we hear all the time 👏

If you haven’t tried cryo yet… this is your sign.
We are open from 9 - 4 today!

05/01/2026

Don't forget our Mother's Day specials are still happening! We also have a giveaway - go to the main post comment, like, share to be entered to win!
https://www.facebook.com/share/p/1Fb752Dxgr/

💐 Mother’s Day is almost here… and we’re celebrating BIG at AR Refresh & Wellness! 💐

Treat yourself (or an amazing mom in your life 💕) to our limited-time Mother’s Day Specials - the perfect way to relax, recharge, and feel your best!

✨Sampler – just $30 (originally $70!)
✨3 Months Unlimited – starting at $250
✨30 Day Unlimited – only $90

AND because we love our Cabot and Sherwood community… 🎉

🎁 GIVEAWAY ALERT! 🎁
We’re giving away a FREE Spectrum Elite Membership 🙌

Want to win? It’s easy:
Like our page
Tag a friend (each tag = an entry!)
Share this post

Winner announced 5/10 - just in time for Mother’s Day!

Let’s celebrate YOU (and all the amazing moms out there 💖).
arrefreshwellness.com

05/01/2026

HAPPY HAPPY BIRTHDAY Kyle Prater!!!

AR Refresh and Wellness is what it is because of you! To celebrate Kyle BIG today let's do $8 ANYTHING!

Everyone drop a Big Birthday shout out in the comments! Let's make sure the Boss Man feels the love today!

04/29/2026

We are giving you a heads up this time!
Tomorrow (Thursday April 30) we are having another $10 special!

This is $10 on any service -
Cryo Cocoon --> Reduce inflammation, ease soreness, and recover FAST
Red Light Sauna --> Relax, detox, and help your body heal and recharge
Spectrum Bed –-> Full body reset—energy, recovery, and stress relief all in one

📍 BOTH locations:
• Cabot – 1011 N 2nd St
• Sherwood – 208 E Kiehl Ave

BOOKING INFO:
Sauna + Spectrum Bed require reservations
🌐 Book online: www.arrefreshwellness.com

📞 Call:
• Cabot: 501-286-4144
• Sherwood: 501-286-0769
💬 Or message us on Facebook

04/27/2026

🚨 MONDAY RESET – DON’T START THE WEEK SORE 🚨

Be honest…
You went a little too hard this weekend didn’t you? 😅
Sore. Tight. Tired. Not feeling 100%.

👉 OR you’re an athlete who just competed all weekend and have to do it again this week…

Either way — you NEED recovery TODAY.

💥 TODAY ONLY – EVERYTHING $10 💥
Cryotherapy ❄️
Red Light Sauna 🔥
Spectrum Bed 🌈

👉 No excuses. No waiting. Just feel better TODAY.

❄️ CRYO = FAST RELIEF
Kills soreness. Reduces inflammation. Boosts energy.
👉 Walk in hurting… walk out feeling alive.

🔥 SAUNA = LOOSEN UP & RESET
Tight muscles? Stiff joints?
👉 This melts it ALL away.

🌈 SPECTRUM BED = FULL BODY RECOVERY
Next-level healing + recovery + recharge
👉 You’ll feel the difference immediately.

💪 STUDENT ATHLETES – THIS IS YOUR EDGE 💪

Everyone else stays sore…
👉 You recover and perform better.

🚨 TODAY ONLY 🚨
🔥 FIRST MONTH JUST $85 🔥
Includes Spectrum Bed access to stay game-ready ALL month.

⚠️ READ THIS ⚠️
The people who recover…
👉 Play better
👉 Feel better
👉 Win more

The ones who don’t… stay sore all week.

📍 BOTH LOCATIONS – TODAY ONLY 📍
📍 1011 N Second St – Cabot
📍 208 E Kiehl Ave – Sherwood

📍 PULL UP TODAY
Bring a friend. Bring your team. Bring your sore self.

💥 $10 SESSIONS
💥 $85 STUDENT ATHLETE FIRST MONTH

👇 TAG YOUR PEOPLE 👇
Tag a teammate
Tag someone sore
Tag someone who needs this BAD

Let’s pack BOTH locations out and get everyone feeling right for the week 💯🔥