AR Refresh Wellness

02/07/2026

4,000 followers?! Are you kidding?! 🥹
Thank you for loving AR Refresh & Wellness, hyping us up, and showing up to take care of YOU. We see you… and we’re obsessed with this little wellness fam we’ve built together ❤️

So obviously… we had to love you back 😘
We’re giving one of you a 30-Day Unlimited Membership ON US. Because self-love looks real good on you 🔥

Peep the graphic for how to enter 👇
Winner announced: February 14th 🎉

Now go ahead… love yourself loudly. We’ll handle the rest 💆‍♀️✨
Valid in Cabot and Sherwood location. Active upon first use.

02/06/2026

02/06/2026

A Valentine’s Gift That Gets Used
Instead of something that sits on a shelf, give something that supports daily life.
Our Valentine’s specials include intentional wellness tools like:
✨ Cryotherapy for faster recovery
✨ Red Light Sauna for stress relief and muscle relaxation
✨ Cryo facials & recovery options for total-body care
Because feeling better impacts everything you do.

02/05/2026

We have a 5:30 sauna open this afternoon.

Send a message to learn more

02/01/2026

We are back to normal hours tomorrow 9-7!❄️🔥

We have a few sauna pod openings:
2:30PM
4:30PM
There are a few other openings this week!

Don’t forget to grab one of our valentines specials for your loved one or to love yourself!💌

02/01/2026

I asked ChatGPT to make me a caricature based on what it knows about me.

Your turn! 🤩

02/01/2026

This Valentine’s Day, Choose Long-Term Care Over Short-Term Gifts
Flowers fade. Wellness compounds.
✨ Cryotherapy for recovery
✨ Red Light Sauna for stress & inflammation
✨ Relaxation & compression therapy
Give a gift that shows up long after February 14.

01/29/2026

We are open from 9-4 Thursday and Friday!

Please message or comment if you can’t make your scheduled appointment.

01/28/2026

Love Looks Like Taking Care of Yourself (and Each Other)
Whether it’s stress, soreness, or just needing a reset - we’ve got you.
💘 Valentine’s Specials include:
• Cryotherapy
• Red Light Sauna
• Cryo Facials
• Recovery & Relaxation
Because feeling good matters in everyday life.

01/28/2026

Playing it safe for January 28th and opening 9-4 again. We don’t want to chance it with the re-freeze tonight. If you can’t make your appointment please let us know.

We have the following Sauna times open:
12:30 PM
2:00 PM

01/27/2026

We’re open today at AR Refresh Wellness from 9–4 ❄️

If you can’t make your appointment today, please give us a call to cancel—we truly appreciate it.

Due to weather conditions, we’ll be operating on shortened hours for the next couple of days. Please understand—we’ll do everything we can to accommodate our clients.

The roads aren’t great, and while our parking lot has been plowed and salted, it has refrozen and is slick. Please take your time and be extra careful when coming in.

Thank you for your patience and support 🤍

open sauna times are Afternoon
1:00 PM
1:30 PM
3:00 PM

01/27/2026

We will be open tomorrow (Tuesday 1/27) from 9-4!

Current Sauna Pod Openings:
3:00pm

If unable to make a scheduled appointment please comment or message!