Balance and Bliss Day Spa

Balance and Bliss Day Spa Committed to excellence, we continually refine our skills and stay updated on the latest techniques to ensure the highest quality services for our clients.
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We have proudly served the local community for over 25 years (previously known as Shalee's Day Spa), offering massage services designed for relaxation and therapeutic wellness. Over time, we've expanded our offerings to include skin care, waxing, and other wellness treatments to provide a comprehensive approach to self-care for every body.

Feeling extra lucky today… and it’s all because of you! 🍀We’re so grateful for the sweetest clients who trust us with th...
03/17/2026

Feeling extra lucky today… and it’s all because of you! 🍀

We’re so grateful for the sweetest clients who trust us with their time, their relaxation, and their self-care. You truly make what we do so special.

Happy St. Patrick’s Day. 💚

P.S. Don’t forget to book your monthly special before the end of the month!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

03/14/2026

There’s a reason Shirodhara is one of our clients’ favorite treatments! 💫

This deeply relaxing Ayurvedic therapy gently pours warm oil across the forehead to calm the nervous system, quiet the mind, and bring the body back into balance. Many clients say it helps reduce stress, improve sleep, ease anxiety, and leave them feeling completely reset.

Once you experience it, you’ll understand why people keep coming back.

Book your Shirodhara treatment this week and see why it becomes everyone’s favorite way to unwind.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

A quiet room, soft lighting, and an hour just for you.If your body has been asking for a break, this week might be the p...
03/12/2026

A quiet room, soft lighting, and an hour just for you.

If your body has been asking for a break, this week might be the perfect time to schedule a massage.

Appointments are available this week, and we’d love to see you.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Feeling lucky this month? 🍀Treat yourself to our Shamrock Serenity special — a 60-minute massage with eucalyptus hot tow...
03/11/2026

Feeling lucky this month? 🍀

Treat yourself to our Shamrock Serenity special — a 60-minute massage with eucalyptus hot towels and a refreshing peppermint foot scrub.

Relaxation never felt so good. 💚

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

"I purchased a package for my birthday, and I cannot tell you how amazing Cori was with my massage and then Alicia with ...
03/06/2026

"I purchased a package for my birthday, and I cannot tell you how amazing Cori was with my massage and then Alicia with my facial! Ahhh-mazing. I literally went home and fell asleep. I was so relaxed. Thanks for making my birthday special and relaxing 😌."

⭐⭐⭐⭐⭐ - Client, Corey Beth M.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Halfway through the week, and your shoulders are already up to your ears? That’s your sign.A midweek massage helps relea...
03/04/2026

Halfway through the week, and your shoulders are already up to your ears? That’s your sign.

A midweek massage helps release built-up tension, improve circulation, calm your nervous system, and reset your mind so you can finish the week feeling clear instead of drained.

One hour on the table can mean better sleep, fewer headaches, and a whole lot less “why am I so stressed?” energy.

Your week deserves a pause. Book your visit with us today! And don’t forget to ask about our monthly specials!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Your skin is doing a lot more than just “getting a facial.” ✨During a Hydrafacial, here’s what’s really happening:First,...
03/03/2026

Your skin is doing a lot more than just “getting a facial.” ✨

During a Hydrafacial, here’s what’s really happening:

First, we gently exfoliate to sweep away dead skin cells that dull your glow. Think of it as clearing the clutter so fresh, healthy skin can shine through.

Next, painless suction lifts out buildup from your pores — oil, debris, and congestion that can lead to breakouts and uneven texture. It’s a deep clean without the harsh squeezing.

Then comes the good part: we infuse your skin with hydrating serums packed with antioxidants, peptides, and moisture-binding ingredients. This helps plump, smooth, and refresh your complexion from the inside out.

The result is beautiful skin that looks clearer, feels softer, and reflects light in all the right ways.

Clean. Hydrated. Glowing. (Yes, please!)

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Some discoveries are simply too good not to share — this is one of them. Sage Tea and Treats have some yummy treats! W...
03/03/2026

Some discoveries are simply too good not to share — this is one of them. Sage Tea and Treats have some yummy treats! We are so glad to have them next door to us!

Lucky you… March just got a whole lot more relaxing ☘️✨ 60-minute Shamrock Serenity massage with eucalyptus hot towels +...
02/27/2026

Lucky you… March just got a whole lot more relaxing ☘️

✨ 60-minute Shamrock Serenity massage with eucalyptus hot towels + peppermint foot scrub
✨ Deluxe Hydrafacial with FREE dermaplaning

Spring is the perfect excuse to treat yourself. Your body and your skin will thank you.

Give us a call to book your visit!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Did you know that just 20 minutes of intentional self-care can lower cortisol (your stress hormone) levels significantly...
02/26/2026

Did you know that just 20 minutes of intentional self-care can lower cortisol (your stress hormone) levels significantly?

That’s less time than most of us spend scrolling.

“Me time” isn’t extra. It’s essential. And your mind and body feel the difference.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Your escape from the busy world is right here in Cabot. 🤍Who's coming in to see us this week?〰️ Balance and Bliss Day Sp...
02/23/2026

Your escape from the busy world is right here in Cabot. 🤍

Who's coming in to see us this week?

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

There’s no better way to start the weekend than slowing down in here.Come in, unwind, and let us take care of you for a ...
02/21/2026

There’s no better way to start the weekend than slowing down in here.

Come in, unwind, and let us take care of you for a little while.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Address

1102 S Pine Street, Ste 8
Cabot, AR
72023

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm

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Our Story

Over 20 years ago, Shalee Uhl began her business as a one person operation in the back of her mother's health food store. Since then, the business that was once made up of only Shalee, is now flourishing with multiple employees and has branched out to offer skincare and other spa treatments and services. To keep abreast of changing trends and techniques, Shalee's Day Spa employees are required to adhere to continuing education guidelines. Each member of our staff takes pride in their responsibilities by paying scrupulous attention to detail in order to care for our clients, making each experience more memorable and relaxing than the last. In September 2009, and again in September 2012, Shalee's Day Spa was proud to be classified as "The Best Day Spa" in Lonoke County We are proud to maintain our reputation as "The Best" and would like for you to experience the best that we have to offer!