Purposed Journey Yoga

08/22/2024

05/20/2024

Yoga for Monday, May 20th @ 5:30pm has been cancelled. An email has been sent to regular attendees! 😉

04/14/2024

Yoga at Ramm’s Fitness
Monday, April 15th @ 5:30pm & Wednesday, April 17th @ 9:00am.
Register @ www.purposedjourneyyoga.com by selecting the class date and time to secure your space on the schedule!

03/26/2024

Yoga & Aromatherapy-What is yoga without essential oils and the relaxing smell of lavender, patchouli and clove? Love it all? Join me in this gentle practice as we pause to explore aromatherapy and the wonders of enhanced energy, grounding and relaxation, while ending with an extended Savasana!

Join me tomorrow morning by registering for class at www.purposedjourneyyoga.com.

03/24/2024

Yoga at Ramm’s Fitness for the upcoming week:
Monday, March 25th @ 5:30pm
Restorative Yoga Practice-In this practice, we will move between 5-7 poses, deeply relaxing into each, while using props for support. While props will be provided, feel free to bring a comfy blanket, socks or anything else you wish for comfort. This practice will focus on resting our body and mind, while finding peacefulness and rest!

Wednesday, March 27th @ 9:00am
Yoga & Aromatherapy-What is Yoga without essential oils and the relaxing smell of lavender, patchouli and clove? Love it all? Join me in this gentle practice as we pause to explore aromatherapy and the wonders of enhanced energy, grounding and relaxation, while ending with an extended Savasana!

Classes are limited in size. Reserve your space early by selecting the class date you are attending so that you are added to the schedule.

03/22/2024

Restorative Yoga is a gentle, supportive, and therapeutic yoga practice that activates the parasympathetic nervous system, (rest and digest), that helps the body rest, heal, and restore balance.
Class size is limited. Register at www.purposedjourneyyoga.com

03/20/2024

Love this!

03/19/2024

Settle into a gentle and relaxing yoga practice Ramm’s Fitness , with calming breathwork, gentle stretching and restorative poses. Register for class at www.purposedjourneyoga.com.

03/17/2024

Join me tomorrow evening at Ramm’s Fitness , 5:30pm for a Full-Body Stretch & Relax yoga practice! Reserve your space by registering online at www.purposedjourneyyoga.com

03/16/2024

For the next several weeks, yoga classes will bring a deeper focus to the softer side of yoga as we explore gentleness and ease through prop-assisted stretching, yin and restorative poses. Classes are perfect for yoga beginners, nurturing an injury or those in need of relaxed and peaceful time to themselves.

Classes next week @ Ramm’s Fitness will be Monday evening at 5:30pm and Wednesday morning at 9:00am. Register by selecting the class date and time at www.purposedjourneyyoga.com