Purposed Journey Yoga

08/22/2024

05/20/2024

Yoga for Monday, May 20th @ 5:30pm has been cancelled. An email has been sent to regular attendees! 😉

04/14/2024

Yoga at Ramm’s Fitness
Monday, April 15th @ 5:30pm & Wednesday, April 17th @ 9:00am.
Register @ www.purposedjourneyyoga.com by selecting the class date and time to secure your space on the schedule!

03/26/2024

Yoga & Aromatherapy-What is yoga without essential oils and the relaxing smell of lavender, patchouli and clove? Love it all? Join me in this gentle practice as we pause to explore aromatherapy and the wonders of enhanced energy, grounding and relaxation, while ending with an extended Savasana!

Join me tomorrow morning by registering for class at www.purposedjourneyyoga.com.

03/24/2024

Yoga at Ramm’s Fitness for the upcoming week:
Monday, March 25th @ 5:30pm
Restorative Yoga Practice-In this practice, we will move between 5-7 poses, deeply relaxing into each, while using props for support. While props will be provided, feel free to bring a comfy blanket, socks or anything else you wish for comfort. This practice will focus on resting our body and mind, while finding peacefulness and rest!

Wednesday, March 27th @ 9:00am
Yoga & Aromatherapy-What is Yoga without essential oils and the relaxing smell of lavender, patchouli and clove? Love it all? Join me in this gentle practice as we pause to explore aromatherapy and the wonders of enhanced energy, grounding and relaxation, while ending with an extended Savasana!

Classes are limited in size. Reserve your space early by selecting the class date you are attending so that you are added to the schedule.

03/22/2024

Restorative Yoga is a gentle, supportive, and therapeutic yoga practice that activates the parasympathetic nervous system, (rest and digest), that helps the body rest, heal, and restore balance.
Class size is limited. Register at www.purposedjourneyyoga.com

03/20/2024

Love this!

03/19/2024

Settle into a gentle and relaxing yoga practice Ramm’s Fitness , with calming breathwork, gentle stretching and restorative poses. Register for class at www.purposedjourneyoga.com.

03/17/2024

Join me tomorrow evening at Ramm’s Fitness , 5:30pm for a Full-Body Stretch & Relax yoga practice! Reserve your space by registering online at www.purposedjourneyyoga.com

03/16/2024

For the next several weeks, yoga classes will bring a deeper focus to the softer side of yoga as we explore gentleness and ease through prop-assisted stretching, yin and restorative poses. Classes are perfect for yoga beginners, nurturing an injury or those in need of relaxed and peaceful time to themselves.

Classes next week @ Ramm’s Fitness will be Monday evening at 5:30pm and Wednesday morning at 9:00am. Register by selecting the class date and time at www.purposedjourneyyoga.com

03/10/2024

Monday, March 11th @ 5:30pm
Yin +Yang Practice
Yin + Yang brings in the best of both worlds! A little Yin, where we hold poses for longer durations, coupled with Yang action, where we add active movement, for a well-rounded, practice that is sure to please every need! Space is limited. Register to hold your spot at www.purposedjourneyyoga.com.

03/03/2024

Group Yoga Classes for Monday & Wednesday of next week @ Ramm’s Fitness ! There are 5 spots available for Monday's class at 5:30pm. Reserve your spot at www.purposedjourneyyoga.com.

03/02/2024

March Newsletter with Group Yoga Schedule and Class Themes!

Yoga Family! As we move into the month of March, I have the following classes planned for you! Monday, March 4th @ 5:30pm Strengthen Lower Body Practice Love a lower body workout? This one will be fun as we strengthen our body and mind and flow through a Warrior Series, Goddess, Chair Pose and other...

02/25/2024

Group yoga classes for Monday, February 26th & Wednesday, February 28th @ Ramm’s Fitness . Register to save your space at www.purposedjourneyyoga.com.

02/18/2024

Notice: the Monday, February 19th class at 5:30pm has been cancelled! There is class on Wednesday, February 21st at 9:00am! If you were registered for the Monday class with a class package, you will receive a credit. Thank you for understanding!!