Evolve Yoga and Fitness Studio

12/17/2025

Welcome our newest yoga instructor!

My name is Ryan Witherspoon and I am stoked to be joining the Evolve crew!

I’ve been practicing yoga for around a decade now and have received close to 500hours of YTT through Authentic Movements and excited to share some creative vinyasa style classes.

My classes touch a full spectrum from breath work and stillness to strong movements with mental stability, finding progress through ease in discomfort. I’ve found it’s the smallest adjustments that make the deepest impact on the mat and off.

My creative vinyasa class is designed to be an internal yoga practice of svadhyaya as much as a vigorous movement practice in asana. Welcome for all levels of yogis!

12/15/2025

Jingle Bell B***y class = festive, sweaty, and so much fun 🎄🔥🎁

12/13/2025

SUNDAY CLASS SCHEDULE :

🚲Begin your day with a 7:30am Spin Fusion class and rejuvenate with a 4:45pm Hot Yoga session, enhancing physical and mental well-being for an exceptionally vibrant week! 💫

12/11/2025

Massage times available this week! We also have holiday gift cards available - Text Jess to book 231-878-6995 🎄🎅🏼🎁✨

12/10/2025

Join us at Evolve for heated Slow Flow Yoga on Tuesdays at 4:30pm 🧘🏼‍♀️

12/09/2025

12/05/2025

✨ Evolve Weekend Schedule ✨

Saturday, December 6

• 12 Sprints of Christmas 🎄
8:30 AM • 45 minutes

• Stillness & Candlelight Yin Yoga 🕯️
9:30 AM • 90 minutes

Sunday, December 7

• Spin Fusion 🚴
7:30 AM EST • 60 minutes

• HOT Vinyasa 🧘🏼‍♀️
4:45 PM EST • 75 minutes

12/05/2025

❄️ Holiday Self-Care Alert! ❄️

Our Frost & Glow Massage Special is here just in time for Christmas!

Enjoy a 90-minute relaxation massage paired with our deliciously smooth peppermint + vanilla organic body butter made locally.

Smells like Christmas. Feels like heaven. ✨

Book now—spots fill fast this time of year! Text 231-878-6995.

12/04/2025

We would like to welcome our newest yoga instructor to Evolve! Kelli found yoga nine years ago at Evolve and kept returning for the grounding, the breath, and the quiet strength it awakened. Guided by dedicated teachers and her own steady practice, she completed her 200-hour training with Kelly Stiglich at Living Beyond Yoga in Traverse City. A mom of three grown kids, Kelli is also a lifelong creative, active in community theatre and always willing to explore new artistic pursuits. She’s honored to share her practice with the community that first inspired it.

12/04/2025

Yes, a 5:30 AM workout is early, but the feeling after is pure magic ✨
Start strong with Katie and carry that glow with you all day 🌞💛 1/2 hour of spin and 1/2 hour of cross training every Tuesday and Thursday morning at 5:30am ✨

12/02/2025

Massage appointments are available Thursday and Friday at 1:30 and 3:00, as well as Saturday morning at 9:30. Each session includes a one hour restorative massage along with a rejuvenating sauna treatment featuring red light therapy, complete with a warm bathrobe for added comfort between services.

Text or call Jess to schedule at 231-878-6995.